... person, I find a lot of the injuries are caused by muscle imbalances," Lemmon said. "That's why I like some of the Pilates based exercises because they're working on the stability while you're moving your joint through a motion," Lemmon said. "If ...
http://www.ivanhoe.com/channels/p_channelstory.cfm?storyid=32423
http://www.ivanhoe.com/channels/p_channelstory.cfm?storyid=32423
No comments:
Post a Comment