... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...
http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you
http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you
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