... eight hours a day at work. The class focuses on rehabilitative exercises with light weights and high repetitions. Pilates Reformer Group Session for Beginners Head over to Prana Pilates, Cycling and Yoga in St. James on Monday with $30 at 10:30 a.m. ...
http://smithtown.patch.com/articles/5-local-events-to-hit-this-week-437f4144
http://smithtown.patch.com/articles/5-local-events-to-hit-this-week-437f4144
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