You have a gym membership, and it's costing you each month. But you're just too busy working and taking care of day-to-day time-sappers to even think about the extra hour or two for a spin class or Pilates.
http://www.naplesnews.com/news/2013/apr/09/perfect-10-strength-training-fills-fitness-need/?partner=RSS
http://www.naplesnews.com/news/2013/apr/09/perfect-10-strength-training-fills-fitness-need/?partner=RSS
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