Pilates and Gyrotonic instructor Alice Diamond, left, demonstrates proper technique on the Gyrotonic Expansion System while working with Michelle Harris at Diamond Fitness in Boulder.
http://www.dailycamera.com/lifestyles/ci_22923388/workout-core-is-primary-focus-diamond-fitness?source=rss
http://www.dailycamera.com/lifestyles/ci_22923388/workout-core-is-primary-focus-diamond-fitness?source=rss
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