'It's all about silent moments'

... to perform. "It put me out of action for about three months. So I practised all forms of exercise from yoga to pilates to walking to swimming to running for about six hours a day. "The way they show in films, I overcame every stage, starting from ...

http://www.iol.co.za/tonight/movies/it-s-all-about-silent-moments-1.1547969