Carrie writes: Study confirms need for healthy lifestyle

... juice, green tea or water. Exercise should be a fun and enjoyable part of your life. I practice meditation, yoga and Pilates daily to take care of my mind and body. More important, keeping yourself healthy should be fun and a top priority. Carrie ...

http://www.masslive.com/living/index.ssf/2013/07/carrie_writes_study_confirms_need_for_healthy_lifestyle.html