Dancing toward fitness

... world, so is the presence of the ballet barre in different types of exercise regimens. At the Mobile Fitness and Pilates Studio is St. Albert, fitness instructor Gina Geres is incorporating the ballet barre into several of her classes from Pilates ...

http://www.stalbertgazette.com/article/20130724/SAG0301/307249991/-1/sag/dancing-toward-fitness