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Wednesday, July 17, 2013

Workout at work with 25 exercises to help your back

... Work books. Kent Burden, the author, has taken all he has learned as a personal trainer with a background in yoga, Pilates and different meditations, to design the at your desk workouts. His experience along with the outcome of a series of sedentary ...

http://www.examiner.com/article/workout-at-work-with-25-exercises-to-help-your-back?cid=rss

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