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Monday, October 14, 2013

Ke$ha's trainer reveals her workout

... hard work she's been doing to perk up her posterior. "We've been doing a lot of circuit training and incorporating Pilates exercises with weights that heighten and shape the butt," Kit said to E! Online . "Lunges, squats, stairs and isolated glute ...

http://thecelebritycafe.com/feature/2013/10/keha-s-trainer-reveals-her-workout

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