Let's Skypercise

... of my basement office in my Edmonton-area home. I gaze at a ceiling tile while awaiting the next cue from master Pilates instructor Denise Posnak. "Bring your knees into your chest. Awesome, awesome, awesome," she says while watching me intently. ...

http://chealth.canoe.ca/channel_health_news_details.asp?news_id=33859&rss=67&rid=999999&news_channel_id=44&channel_id=44&rot=3