'I'm getter fitter and using muscles I'd long forgotten'

... she would have to improve the muscular support in her spine as well as her balance and general agility. "I knew Pilates classes at a gym would not be good for me as I was limited in the range of exercises I could do and my pain can easily be ...

http://www.blackpoolgazette.co.uk/news/health/local-health/i-m-getter-fitter-and-using-muscles-i-d-long-forgotten-1-6289639