Mom swap: Ways to change up your gym routine

... picture stick-thin women wearing tutus and toe shoes. That's not the case in a Vbarre class. Vbarre blends ballet, Pilates and resistance training to create an intense calorie-buring session like none you've experienced before. The resistance of the ...

http://www.sheknows.com/health-and-wellness/articles/987751/mom-swap-ways-to-change-up-your-gym-routine