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Monday, April 1, 2013

Perfect playlists for your favorite workout

... crop of songs is all that's needed to bring new motivation to any type of workout. For muscle-toning workouts like Pilates or yoga, a playlist with soothing melodies will help you find your Zen, but it's always good to have a few upbeat songs thrown ...

http://www.sheknows.com/health-and-wellness/articles/987587/perfect-playlists-for-your-favorite-workout

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