The Fun 'n Fit workout - body, mind, spirit to take place in Garwood

... work. Every class is different because of the addition of moves from different exercise styles including yoga, Pilates, kick boxing, core workouts, various dance steps, balance, strength training and more. Each class ends with a stretch and cool ...

http://www.nj.com/suburbannews/index.ssf/2013/04/the_fun_n_fit_workout_-_body_m.html