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Tuesday, April 2, 2013

Video: Raising the barre for a dancer's body

Barre fitness is the hottest new workout trend since Zumba. It is part yoga, part Pilates and part dance, but you don't have to be a dancer to do it.

http://www.canada.com/health/diet-fitness/Barre+workouts+latest+with+Edmonton+fitness+fans+with+video/8184030/story.html

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