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Wednesday, November 6, 2013

Jamie Chung reveals her diet and training techniques for half-marathon

... working up to 11 miles for my training. I would run Monday, Tuesday, Friday, and Saturdays and rotate a spin class, Pilates, flow power yoga, or boxing into my Wednesday cross-training days. Thursday's were active rest days, and on Sundays I She ...

http://www.fansshare.com/news/jamie-chung-reveals-her-diet-training-techniques-for-half-marathon/

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