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Friday, November 1, 2013

Kenya's Cycling Team Aims to Be as Famous as Its Runners

... grueling workout sessions a day, beginning at 6am. With limited resources, Blake introduced a training regimen of Pilates and homemade weights to build strength off the bikes. After the early morning program, the bikers quickly refuel before setting ...

http://www.voanews.com/content/kenyan-cycling-team-iten/1781615.html

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