Mindfulness Expert Reveals An Easy Meditation Technique That Can Restore Health And Happiness

Nov. 5, 2013 - TORRANCE, Calif. -- Today, Pilates teacher and mindfulness expert, Karen Sehgal, shares a simple meditation technique for beginners.

http://www.prlog.org/12236986-mindfulness-expert-reveals-an-easy-meditation-technique-that-can-restore-health-and-happiness.html