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Wednesday, December 25, 2013

10 Ways to Get Psyched Up to Work Out

... a Self.com poll: stability and medicine balls, kettlebell, BOSU trainer, body bar, step, yoga block, foam roller, Pilates ring, and trampoline. Surf Amazon for Be a Numbers Girl: A simple gadget you're overlooking? A pedometer. It can push you to ...

http://www.fitsugar.com/How-Motivate-Work-Out-During-Holidays-33110089?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

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