I tried to do a "normal" Monday routine yesterday. I went to a Spin Class at 6:45, came home to feed the animals and myself, went back to the gym to work with weights and then did a Pilates class.
http://ontariowanderer.blogspot.com/2013/09/feeling-bit-tired-and-sore.html
http://ontariowanderer.blogspot.com/2013/09/feeling-bit-tired-and-sore.html
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