... Four different types of classes are available based on various fitness goals. According to Santiago, "balance" is a Pilates and yoga class that increases stability and flexibility; "burn" is a high-intensity cardio class that targets body fat and ...
http://www.reviewjournal.com/view/southwest/southwest-area-business-offers-surfboard-abs
http://www.reviewjournal.com/view/southwest/southwest-area-business-offers-surfboard-abs
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