Tennis: Andy loves his special treatment

... that, because there aren't many of them around. It's sped up the recovery a lot. I have done some weights and I do pilates with the teacher at Cobham as well." Murray's back first started giving him problems in December 2011 and he finally decided ...

http://www.dailystar.co.uk/sport/other-sports/348458/Tennis-Andy-loves-his-special-treatment

Anyone Wear a Back Brace for Lower Back Pain?

... golfing, and I'm wondering if any of you have and how it worked out for you. Best thing you can do, exercise. Yoga, Pilates, basic strength training. Get your whole body in better shape, and you can take a ton of stress of that back. I know when I ...

http://thesandtrap.com/t/70784/anyone-wear-a-back-brace-for-lower-back-pain#post_914522

Eight ways to detoxify your body

... as excrete all the junk you are detoxing. 30-60 minutes of sweat inducing exercise is best. This can be a killer Pilates class or a heart busting cardio routine. Mix it up and have fun. As long as you are sweating, you are detoxifying your body. In ...

http://news.cincinnati.com/apps/pbcs.dll/article?AID=/AB/20131031/LIFE07/310310017/&gcheck=1

Andy Murray joins Chelsea FC to help with his comeback from back injury

... at London's O2 arena, said: "I'm doing a lot of my rehab work at Chelsea's training ground in Cobham, and I do pilates with a teacher in Cobham as well. "Then I have a bike and some weights at my house, but mainly I've been in the swimming pool and ...

http://www.mirror.co.uk/sport/tennis/andy-murray-joins-chelsea-fc-2662506

Datebook

... Details: Fitness classes are being offered at the rec center, including belly dance, cardio kickboxing, dodgeball, pilates, yoga, volleyball and tai chi. Info: The class incorporates strength, balance and coordination exercises for complete body ...

http://www.pressbanner.com/view/full_story/23959027/article-Datebook?instance=home_datebooks

Kerry Washington Is Pregnant

... Washington ? Let's see, the Scandal star is a mindful eater (she frequents farmers markets, natch), avidly practices Pilates, and rarely indulges in a drink, saying, "Who needs those empty calories?" And now she's revealed she's pregnant with her ...

http://www.shape.com/blogs/fit-famous/kerry-washington-pregnant

In Continuing Dedication to On-Going Pilates Education, Gail...

Gail Giovanniello, PMA CPT presents another Pilates workshop in her NYC studio on the Upper East Side: "Pre-Pilates Tools for Better-Understanding Advanced Pilates Moves" on Friday, November 8th from 3 - 5- PM at the studio on Lexington Avenue near 92nd Street.

http://www.prweb.com/releases/2013/10/prweb11274410.htm

For The Young And Healthy, Health Insurance Is A Hard Sell

... Method, a small health club in Long Beach, Calif., Aubrey Castle-Saunders teaches a workout that's a cross between Pilates, yoga and 1980s aerobics. She's 29 and doesn't have health insurance right now. Up until last year, she says, she would rather ...

http://www.npr.org/blogs/health/2013/10/31/242102879/for-the-young-and-healthy-health-insurance-is-a-hard-sell?ft=1&f=1003

Chelsea football club put Andy Murray on the road to recovery

... treadmill. It's been a massive help for me to be able to do that, because there aren't many of them around. "I do pilates with a teacher in Cobham as well. Then I have a bike and some weights at my house, so I can do some of the work there, but most ...

http://www.independent.co.uk/sport/tennis/chelsea-football-club-put-andy-murray-on-the-road-to-recovery-8916459.html

Thanksgiving Entertaining: Advice from a Pro

... Many of the grannies I know, most of whom dye their hair, either work outside the home or are squeezing in a Pilates class before tennis and after book club. And they have "grandmother names" like Sassy and Honey, instead of Grandmother or Granny. ...

http://www.clarionledger.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.clarionledger.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013131031017%26nclick_check%3D1

Board campaign budgets vary widely

... Kaitzer Puglia, an educator and wife of Valley Sun columnist Joe Puglia, received $5,754, while Urban Fitness Pilates Studio owner Jennifer Rubendall banked $4,160. Dan Jeffries, a prosecutor with the Los Angeles City Attorney's office , loaned ...

http://www.lacanadaonline.com/news/politics/tsn-vsl-eight-on-final-la-canada-school-board-ballot-20131031,0,5864279.story

Pilates ProWorks joins Oakland's growing Pilates scene

The latest in a growing number of Pilates studios around Lake Merritt and North Oakland is Pilates ProWorks, which will hold a grand opening on Jan. 18. The studio offers a more amped-up approach to Pilates, turning the often slow-paced and sweat-free exercise into a high-energy workout.

http://www.insidebayarea.com/news/ci_24427649/pilates-proworks-joins-oaklands-growing-pilates-scene

SpaClub at Canyon Ranch Las Vegas offers wellness on The Strip

... of Canyon Ranch and that continues in Las Vegas. There is a large variety of daily classes, a rock-climbing wall, Pilates and Kinesis studios, spin and yoga. The facility sports not one, but two fitness centers with over 80 pieces of cardio ...

http://www.examiner.com/article/spaclub-at-canyon-ranch-las-vegas-offers-wellness-on-the-strip?cid=rss

The 6-pack fix

... look in your core area. The third part of your training should be working on your flexibility which can be through Pilates or yoga. When you put all of these elements together and give yourself a timeline of 10 to 12 weeks you will see for yourself ...

http://www.mydigitalfc.com/good-living/6-pack-fix-962

Yoga retreat at centre of planning row

... castle, was opened by the couple about 12 years ago. It offers an array of courses and classes including yoga, Pilates and circle dancing. Mr Birtwell, 67, said he was puzzled by his neighbours' reaction and not had any complaints for two years ...

http://www.cotswoldjournal.co.uk/news/10775267.Yoga_retreat_at_centre_of_planning_row/?ref=rss

Town Holds Drawing to Announce Restaurant Week Winners

... Boutique, Fit Club, Carabiner's Indoor Climbing, Fairfield University Bookstore, Mo's Wine & Spirits, Fairfield Pilates, World Champion Taekwondo, Gymnastics & Cheerleading Academy of CT, Island Outfitters, LaModa Fashions, Chic Jolie, Vintage ...

http://fairfield.patch.com/groups/business-news/p/town-holds-drawing-to-announce-restaurant-week-winners

Kim Kardashian to weight-bullying haters: Check out my smokin'-hot body now

... (where she limited carbs to no more than 60 net grams a day and calories to less than 2,200). For exercise, she did Pilates and boot-camp workouts. Kardashian said the intense public scrutiny of her weight gain has inspired her to lead a quieter, ...

http://www.examiner.com/article/kim-kardashian-to-weight-bullying-haters-look-at-my-smokin-body-now?cid=rss

Kim Kardashian to weight-bullying haters: Look at my smokin' body now

... (where she limited carbs to no more than 60 net grams a day and calories to less than 2,200). For exercise, Kim did Pilates and boot-camp workouts. Kardashian said the intense public scrutiny of her weight gain has inspired her to lead a quieter, ...

http://www.examiner.com/article/kim-kardashian-to-weight-bullying-haters-look-at-my-smokin-body-now

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Organizational review: Idea Health and Fitness

... group fitness instruction, fitness business management, personal trainer certification, mind-body, yoga and Pilates resources, nutrition, and wellness. In addition they provide ongoing continuing fitness education information through their ...

http://www.examiner.com/article/organizational-review-idea-health-and-fitness

Al Fresco Yoga: a group at Holycombe Holistic Retreat Centre in Whichford.

... castle, was opened by the couple about 12 years ago. It offers an array of courses and classes including yoga, Pilates and circle dancing. Mr Birtwell, 67, said he was puzzled by his neighbours' reaction and not had any complaints for two years ...

http://www.cotswoldjournal.co.uk/news/10775267.Yoga_retreat_at_centre_of_planning_row/

Could entrepreneurship jump-start Greece's economy?

Evgenia Papadopoulou runs a Pilates studio in downtown Athens, and over the past three years she has cut her staff from seven to three.

http://www.ekathimerini.com/4dcgi/_w_articles_wsite2_1_31/10/2013_525533

North American Seminars Releases Its 2014 Physical Therapy Continuing ...

... in the Neurological Population Unlocking the Mystery of Effective Rehabilitation for Multiple Sclerosis Utilizing Pilates Principles to Enhance Rehabilitation Outcomes Vestibular and Balance Rehabilitation for the Dizzy and Unbalanced Patient ...

http://www.prweb.com/releases/physical-therapy-/continuing-education-2014/prweb11288769.htm

Eight ways to detoxify your body

... as excrete all the junk you are detoxing. 30-60 minutes of sweat inducing exercise is best. This can be a killer Pilates class or a heart busting cardio routine. Mix it up and have fun. As long as you are sweating, you are detoxifying your body. In ...

http://news.cincinnati.com/apps/pbcs.dll/article?AID=/AB/20131031/LIFE07/310310017/

All tied up in knots: Brits are making pain in their muscles and joints worse by resting

... a GP referral to see a physiotherapist. While many (90.1%) are aware that exercises such as swimming, yoga and pilates can help with muscle and joint pain, over 50% admitted to doing nothing to help their musculoskeletal health. The benefit of ...

http://www.burtonmail.co.uk/Health-and-Beauty/Health-and-Wellbeing/All-tied-up-in-knots-Brits-are-making-pain-in-their-muscles-and-joints-worse-by-resting-14102013.htm

Oliver's skating gets tuned up for SCSU men's hockey

... fixed by, in part, doing some off-ice workouts that would have been considered unconventional 20 years ago. He did Pilates and yoga workouts to go with power skating, directed by his trainer. "I've been working on making my (skating) stride longer ...

http://www.sctimes.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.sctimes.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013310310025%26nclick_check%3D1

Eight ways to detoxify your body

... as excrete all the junk you are detoxing. 30-60 minutes of sweat inducing exercise is best. This can be a killer Pilates class or a heart busting cardio routine. Mix it up and have fun. As long as you are sweating, you are detoxifying your body. In ...

http://news.cincinnati.com/apps/pbcs.dll/article?AID=2013310310017&nclick_check=1

S.B. Open Streets Takes Over the Funk Zone

... and visitors are invited to take over the Funk Zone and participate in a handful of activities that include yoga and pilates, arts and crafts, street and stage music performances, a fashion show, healthy eating classes, and much more. Open Streets ...

http://www.independent.com/news/2013/oct/31/sb-open-streets-takes-over-funk-zone/

Working long hours? 6 ailments you'll most likely suffer from

... is a clinical fitness specialist at one of Mumbai's prominent hospitals and also offers guidance in aerobics, yoga, Pilates, step-workout and interval training. Much of what she writes in 9 to 5 fit derives from her experience that spans over ...

http://www.rediff.com/getahead/slide-show/slide-show-1-health-working-long-hours-6-ailments-youll-most-likely-suffer-from-namita-jain/20131031.htm

Random Article

... I'm not technologically . . . I'm a wannabe. I'm an athletic wannabe too. I'm working on my four-pack, but I'm doin' Pilates and stuff and I really like it, but I'll fall down. I'll just like bump into stuff. I was on vacation and I fell into a ...

http://ieweekly.com/2012/01/arts/arts-feature/foul-play/

upcoming events Oct. 31

... wall art competition, fitness class demos, guided building tours, inflatables in gymnastics area, chair massages, Pilates Reformer demos, acupuncture, concessions, face painting, balloon animals, prize drawings and more. Information: ...

http://www.broomfieldenterprise.com/broomfield-news/ci_24412842/broomfield-enterprise-upcoming-events-oct-31?source=rss

Did Kate Middleton 'breastfeed herself skinny'? Ashley Pearson investigates

... for feeding my baby the natural way. Supermodel Alessandra Ambrosio openly attributed her postpartum slim-down to Pilates, spinning, surfing, and breastfeeding. And celebrity trainer Tracy Anderson, whose clients include Gwyneth Paltrow and Kim ...

http://www.dailymail.co.uk/femail/article-2480343/Did-Kate-Middleton-breastfeed-skinny-Ashley-Pearson-investigates.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Las Vegas Yoga: Yoga for rock climbers, tantra master class, yoga and writing

... 30, 2013.. Mike Coppola/Getty Images Celebrate Halloween with a glow-in-the-dark yoga class at Vegas HOT! Yoga & Pilates , Thursday, Oct. 31, 6 p.m. Let Lee Ann Maynard help you remove obstacles to your meditation practice in her Commit to Sit ...

http://www.examiner.com/article/las-vegas-yoga-yoga-for-rock-climbers-tantra-master-class-yoga-and-writing?cid=rss

Unleashed: Nigel Williams Goss, A Freshman Like No Other

... his senior year at Findlay Prep. This summer at UW he aced geology, plus social welfare and foreign policy. "I had a Pilates class," a chuckling Williams-Goss said, almost under his breath. "So we'll say three college courses." Williams-Goss turned ...

http://www.gohuskies.com/ViewArticle.dbml?ATCLID=209294980

Could entrepreneurship jump-start Greece's economy?

Evgenia Papadopoulou runs a Pilates studio in downtown Athens, and over the past three years she has cut her staff from seven to three.

http://blogs.reuters.com/great-debate/2013/10/30/could-entrepreneurship-jump-start-greeces-economy/

Back on My Feet founder Anne Mahlum moves from shelter to studio

... that specializes in the Lagree Fitness Method. Developed by celebrity trainer Sebastien Lagree, who souped up a Pilates reformer to create what he's dubbed the "Megaformer," the method pairs slow, controlled movements and rapid-fire transitions to ...

http://www.thevalleydispatch.com/ci_24420784/back-my-feet-founder-anne-mahlum-moves-from

Free Pre- and Post- Natal Pilates Classes Offered at The Connection

The Connection will be hosting a FREE 3 part Pre- and Post-Natal Pilates Workshop on November 7th, 14th, and 21st from 12:00-1:00pm.

http://thealternativepress.com/articles/free-pre-and-post-natal-pilates-classes-offered

Sculpted to the Core: Kate Hudson's Pilates Workout

... to try the latest workout fads, but Kate Hudson is an (extremely fit) exception. The star has remained loyal to her Pilates practice-and instructor-for more than 15 years. During the duo's three to five weekly sessions, Nicole Stuart puts our cover ...

http://www.shape.com/celebrities/celebrity-workouts/sculpted-core-kate-hudsons-pilates-workout

My trainer says outdoor running is better than using a treadmill. Is this true?

... tracking your diet to ensure you are getting enough nutrients. Kathleen Trotter has been a personal trainer and Pilates equipment specialist for 10 years. Her website is www.kathleentrotter.com . Click here to submit your questions. Our Health ...

http://www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/my-trainer-says-outdoor-running-is-better-than-using-a-treadmill-is-this-true/article15168121/?cmpid=rss1

Following launch, TapFit raising money and also giving back

... fitness instructors will be providing 15- minute demonstrations of their practices, including yoga, CrossFit and Pilates. There will be tables set up for gyms, studios, and local food vendors to share their products with event guests. TapFit, a ...

http://news.cincinnati.com/apps/pbcs.dll/article?AID=/AB/20131030/NEWS10/310300152/

Walnut Creek Pilates teacher uses arts, recreation and movement to help sex-trafficking victims

... has spent about 30 years helping people appreciate their bodies through mindful movement. So when the Walnut Creek Pilates instructor heard about the plight of young girls who were once victims of sex trafficking, she began to educate herself on ...

http://www.contracostatimes.com/lamorinda/ci_24418642/walnut-creek-pilates-teacher-uses-arts-recreation-and?source=rss

Kevin Durant Admits to Being "obsessed with winning"

... and I want to take my passion for writing and communication into a successful journalistic career. I enjoy hot yoga, pilates, and spin classes, as well as college football and pro basketball. I will be covering sports entertainment/gossip, and ...

http://doublegsports.com/2013/10/30/kevin-durant-admits-to-being-obsessed-with-winning/

Teaching health and wellness through sacred texts

... fitness expert is on hand each week to conduct the second half. A dietitian was at the first class, while a Pilates teacher was at the second. A personal trainer, a chiropractor, a psychologist or a meditation instructor will be at a remaining class ...

http://www.sun-sentinel.com/florida-jewish-journal/news/broward-county-news/fl-jjbs-wellness-1031-20131029,0,41653.story

Director of Lost Tree Club in North Palm Beach Recently Named 2013...

... tennis, the club at Lost Tree Village offers a number of activities and amenities to residents, including yoga and pilates classes, a full-service spa, and the non-denominational Lost Tree Chapel, which holds Sunday worship services during season. ...

http://www.prweb.com/releases/2013/10/prweb11282893.htm

An Enfield woman refused to be beaten after being diagnosed with breast cancer in 2007.

... life and everything seems really bleak. Marianne Poyiadgi, 45, had surgery four years ago and has attended the Pilates classes twice a week for six months and has noticed a real difference. She said: "Movement had been compromised in my arm from the ...

http://www.enfieldindependent.co.uk/news/10770304.Breast_cancer_survivor_helps_others_get_back_their_confidence/?

Cheaper options to get in shape

... fitness editor, recommends web sites like dailyburn.com , which streams a variety of workouts, from dance to Pilates to cardio, for $10 a month. Other sites to check out for streaming classes include gaiam.tv and yogaglo. "What's cool about these ...

http://www.mercurynews.com/business/ci_24293021/cheaper-options-get-shape?source=rss

Two Ways to Recover from the 2013 Chicago Marathon

... annual fundraising walk/run event that is free to attend and also features a Movement Pavilion with yoga, Tai Chi, Pilates and dance. Find it: See and Be Seen Fashion Show, Second City's UP Comedy Club, 7:30 p.m. on October 29; Moving Day, Lincoln ...

http://www.examiner.com/article/two-ways-to-recover-from-the-2013-chicago-marathon?cid=rss

Tucson Tails: Pet Events November 1 - 15

... prizes which include services. Classes start at 8 am and run through 3 pm. Classes include zumba, yoga, quartet, pilates mat, ballet workout, jazz, and flamenco. Check out the schedule and specifics. Call 989-0766 to make your reservation. Bark for ...

http://tucsoncitizen.com/tucson-tails/2013/10/29/tucson-tails-pet-events-november-1-15/

Tips to Buy a Good Exercise Mat

... are about 1.5-1.9 cm thick and 58-100 cm wide. As the name suggests, they are designed to be used while performing Pilates. An exercise mat must be easy to clean, and this should be kept in mind while buying a good one. Look for a mat that has ...

http://www.buzzle.com/articles/tips-to-buy-a-good-exercise-mat.html

Olympic gold medallist invests in Abercarn gym

... and a coffee bar. The centre will run a range of classes offering sessions including Crossfit, Fitness Classes, Pilates for Rehabilitation, Personal Training, Functional Rehabilitation services and more. It will also run a weekly boot camp in the ...

http://www.campaignseries.co.uk/news/10764695.Olympic_gold_medallist_invests_in_Abercarn_gym/?ref=rss

Workout at work

... those who can't stay still. Just then, a light bulb went off in my head. I already had a stability ball for yoga and pilates that I never actually did, so I thought, maybe, I could take it to work. I texted one of my superiors and asked if I could ...

http://amarillo.com/blog-post/rebekah-st-clair/2013-10-29/workout-work

Get Fit at Holman Ranch in Carmel Valley

... at 60 Holman Road in Carmel Valley. Holman Ranch is launching a new exercise class series open to the public. Yoga, Pilates, Zumba and Boot Camp will help get you in shape and stay in shape through the holiday season. All levels welcome to ...

http://www.prlog.org/12233833-get-fit-at-holman-ranch-in-carmel-valley.html

Less pain, more gain

Balance Gym group fitness director Ash Allen was on her way to teach Pilates in June when she got into a car accident.

http://www.washingtonpost.com/express/wp/2013/10/29/less-pain-more-gain/

She puts the active in activist

... that specializes in the Lagree Fitness Method. Developed by celebrity trainer Sebastien Lagree, who souped up a Pilates reformer to create what he's dubbed the "Megaformer," the method pairs slow, controlled movements and rapid-fire transitions to ...

http://www.washingtonpost.com/lifestyle/wellness/back-on-my-feet-founder-anne-mahlum-moves-to-dc-and-takes-up-another-cause-solidcore/2013/10/29/92a908a8-3cce-11e3-a94f-b58017bfee6c_story.html

Briefing - Tuesday, Oct. 29

... Bring a mat and towel or blanket and wear comfortable clothing. Gardner, a personal trainer and certified yoga, pilates and zumba instructor, is donating her time and expertise to conduct this free session for the library. Pre-register at ...

http://www.benningtonbanner.com/ci_24409886/briefing-tuesday-oct-29

Shah Rukh and me have no time for friendship: Juhi Chawla

... The actress, who still looks stunning says she believes in keeping herself fit. "I do yoga, I have started doing pilates. And talking about the secret for beauty, I don't feel I am all that beautiful. But, I eat healthy food, have healthy thoughts," ...

http://www.financialexpress.com/news/shah-rukh-and-me-have-no-time-for-friendship-juhi-chawla/1187823

Giant Eagle planned for Bexley clears hurdle with city's $1.85M deal for Bexley Square

... split-level." The remaining retailers consist of a Cosi restaurant; an Edward Jones investment office; the Pilates Studio of Bexley fitness center; the J. A. Baker estate sales and auction house; and the Columbus School of Dance Theatre. Kessler ...

http://www.bizjournals.com/columbus/news/2013/10/29/giant-eagle-planned-for-bexley-clears.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_53+%28REITS+%26+Finance+Industry+News%29

Breast caner survivor helps other get back their confidence

... life and everything seems really bleak. Marianne Poyiadgi, 45, had surgery four years ago and has attended the Pilates classes twice a week for six months and has noticed a real difference. She said: "Movement had been compromised in my arm from the ...

http://www.enfieldindependent.co.uk/news/10770304.Breast_caner_survivor_helps_other_get_back_their_confidence/?ref=rss

If yoga is so good for you, why don't more men practice it?

... built for pretzellike poses. "What happens is, a guy who doesn't know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout," said Hummell, who has been doing yoga for the past three years and now ...

http://www.islandpacket.com/2013/10/29/2762439/if-yoga-is-so-good-for-you-why.html

Fantasy Football Week 9: Latest Injury Review and Analysis

... violently ruptured makes no discernible sound. Gross anatomy taught me that much. I can tell you that when I do Pilates, movements that extend my left leg cause a tendon to pop over in my hip. It's normal and you probably have a similar motion ...

http://bleacherreport.com/articles/1828541-fantasy-football-week-9-latest-injury-review-and-analysis

Is your office making you FAT? Here's how to lose those kilos

... a columnist with magazines such as Elle, GQ and the newspaper The Hindu, Jain offers guidance in aerobics, yoga, Pilates, step-workout and interval training. ime is that elusive creature all of us are running after in our busy lives. There's just no ...

http://www.rediff.com/getahead/slide-show/slide-show-1-health-books-is-your-office-making-you-fat-heres-how-to-lose-those-kilos/20131029.htm

New therapist start at Ilkley pilates studio

... all started as part of a scheme to enable therapists starting out in business. Amber McShane, director at Studio Pilates, on Leeds Road, said: "We have been keen to offer well-being and therapy treatments and as part of our recent refurbishment and ...

http://www.ilkleygazette.co.uk/news/10763958.New_therapist_start_at_Ilkley_pilates_studio/?ref=rss

Simple Physical Activity Can Improve Heart Health

... your overall health. For an even greater benefit, take brisk walks that get your heart rate up. Pilates is another low-impact exercise that's ideal for ...

http://www.huffingtonpost.com/2013/10/29/physical-activity-heart-health_n_4169865.html

Foam rollers aid stretching

... rollers were originally associated with elite athletes and physical therapists, but have since graduated into gyms, Pilates studios, yoga classes and the home. You will be using your own body weight by lying on the roller and moving back and forth ...

http://www.reporternews.com/news/2013/oct/29/foam-rollers-aid-stretching/?partner=RSS

Survey reveals fitness trends

... survey out today. Previous hot trends that didn't make the new top 20 list: Zumba (Latin-inspired dance workouts), Pilates, spinning, kickboxing, barefoot walking and running, and stability-ball workouts. The American College of Sports Medicine ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013310290002%26nclick_check%3D1

Ros and Clare set up oasis of calm in town's centre

... if I possibly could so I was pleased to see this space available." Clare said businesses in the building like a pilates studio and osteopathy clinics compliment each other well, with clients being referred where it was felt they might be able to ...

http://www.thisisdevon.co.uk/Ros-Clare-set-oasis-calm-town-s-centre/story-20001321-detail/story.html

Pilates instructor Lydia Leyland receives some treatment from physiotherapist Ruth Skinner

... all started as part of a scheme to enable therapists starting out in business. Amber McShane, director at Studio Pilates, on Leeds Road, said: "We have been keen to offer well-being and therapy treatments and as part of our recent refurbishment and ...

http://www.wharfedaleobserver.co.uk/news/news_local/10763958.New_therapist_start_at_Ilkley_pilates_studio/

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive

Parkersburg native wins pageant title

... a semi-finalist of Miss West Virginia USA 2011. Haislop is currently employed as a business development manager and Pilates instructor. Her goal is to become the first wellness center in the tri-state region offering nutrition consulting in addition ...

http://www.newsandsentinel.com/page/content.detail/id/579615/Parkersburg-native-wins-pageant-title.html?nav=5056

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

SFFD Controls Three-Alarm Mission District Blaze

... building at 1448/1450 Valencia St., between 25th and 26th streets. The flames spread to the attic space of the EHS Pilates studio next door and a four-plex at 1442/1446 Valencia St., fire department spokeswoman Mindy Talmadge said. Kerri Myers said ...

http://sfappeal.com/2013/10/three-alarm-fire-burning-near-valencia-street/

Train your body

... orthopedic surgeon at Houston Methodist Orthopedics & Sports Medicine. "For example, try incorporating yoga or Pilates into your training routine. Both of these exercise regimens can strengthen your hips and can help prevent pain and injuries." Knee ...

http://www.sciencedaily.com/releases/2013/10/131028134742.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fhealth_medicine%2Ffitness+%28ScienceDaily%3A+Health+%26+Medicine+News+--+Fitness%29

The holistic retreat, the millionaire author and a Cotswolds village...

... people looking for a quiet setting The centre, which boasts its own stone circle, plays host to yoga teachers, Pilates instructors, meditation groups and song and dance sessions. But their closest neighbour, author Terry Maher, 73, who wrote a ...

http://www.dailymail.co.uk/news/article-2478267/The-holistic-retreat-millionaire-author-Cotswolds-village-feud-Neighbour-takes-legal-action-friend-30-pitch-campsite-door.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Denver yoga calendar, week of October 28, 2013

... the local yoga businesses as well. Check out Rolling Sands Harmony in Olde Town Arvada for all kinds of yoga, pilates and meditation accessories, and buy yoga clothes online from the home grown Be Present . Wednesday, October 30: Wake up with Yoga ...

http://www.examiner.com/article/denver-yoga-calendar-week-of-october-28-2013?cid=rss

Big blaze contained in S.F. Mission buildings

... -- A fire in San Francisco's Mission District on Monday damaged four buildings, including one that contained a Pilates studio where a class of practitioners was forced to evacuate, authorities said. About 100 firefighters responded to the blaze on ...

http://www.sfgate.com/bayarea/article/Big-blaze-contained-in-S-F-Mission-buildings-4933168.php

Anyone Wear a Back Brace for Lower Back Pain?

... golfing, and I'm wondering if any of you have and how it worked out for you. Best thing you can do, exercise. Yoga, Pilates, basic strength training. Get your whole body in better shape, and you can take a ton of stress of that back. I know when I ...

http://thesandtrap.com/t/70784/anyone-wear-a-back-brace-for-lower-back-pain#post_913378

Crews contain three-alarm fire in San Francisco's Mission District

... building at 1448/1450 Valencia St., between 25th and 26th streets. The flames spread to the attic space of the EHS Pilates studio next door and a four-plex at 1442/1446 Valencia St., fire department spokeswoman Mindy Talmadge said. Kerri Myers said ...

http://abclocal.go.com/kgo/story?section=news/local/san_francisco&id=9304073&rss=rss-kgo-article-9304073

WIN: Retreat yourself

... really made the hike just that much more enjoyable! Our days also included various fitness sessions, from yoga and Pilates to boxercise all delivered by experts in their field. Most of these I wouldn't have had the opportunity to try and a few of ...

http://www.leek-news.co.uk/Lifestyle/Competitions/WIN-Retreat-yourself-14102013.htm

Firefighters Battle 3-Alarm Blaze In San Francisco's Mission District

... were leaning against two buildings on Valencia Street-a residential building and a smaller building that houses a pilates studio-while crews battled the blaze. Kerri Myers said she was teaching a class at the studio, EHS Pilates, when she hard a ...

http://sanfrancisco.cbslocal.com/2013/10/28/firefighters-battle-3-alarm-blaze-in-san-franciscos-mission-districtn-san-franciscos-mission-district/

Always on the move

... checks from 9 to 11 a.m. at the Y, and seniors over 50 may try different classes, including group exercise, yoga, Pilates and water fitness for free. BFMC and Baystate Health Ambulance will discuss stroke prevention and recognition on Friday at the ...

http://www.recorder.com/home/8913603-95/always-on-the-move

Kelly Brook flashes a hint of her toned tum as her jumper rides up while out on a stroll

... fight it, I'm embracing it. That's the nature of getting older. I'd like to be more toned, but I'm lazy. 'I love Pilates, dancing and swimming but I've let that go over the last few years. I'm not as fit as I was. I'm not perfect, but I'm alright ...

http://www.dailymail.co.uk/tvshowbiz/article-2478481/Kelly-Brook-flashes-hint-toned-tum-jumper-rides-stroll.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Prevent Breast Cancer with Exercise

... else is there waiting on you. Crystal Manjarres is the owner of Pink Island Fitness, a private personal training and Pilates studio on Marco Island. She is a Certified Personal Trainer, Licensed Massage Therapist, Certified Colon Hydrotherapist and ...

http://www.coastalbreezenews.com/2013/10/28/prevent-breast-cancer-with-exercise/

Train Your Body

... orthopedic surgeon at Houston Methodist Orthopedics & Sports Medicine . "For example, try incorporating yoga or Pilates into your training routine. Both of these exercise regimens can strengthen your hips and can help prevent pain and injuries." a ...

http://www.newswise.com/articles/view/609519/?sc=rsmn&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+NewswiseMednews+%28Newswise%3A+MedNews%29

Miley Cyrus Is a Feminist Who Hates Media Attention

... and not typically beautiful. "When do I feel at my sexiest? After I've eaten something really healthy and done Pilates, and I'm wearing tight leggings. When I'm in gym clothes I actually feel sexy and healthy, so sometimes I'll stay in them all ...

http://www.evilbeetgossip.com/2013/10/28/miley-cyrus-is-a-feminist-who-hates-media-attention/

Junior League of Greater Covington's Kids in the Kitchen encourage...

... Brennan, Community Assistant VP Junior League of Greater Covington. The exercise component used a series of yoga and pilates moves the kids did that created different Halloween poses such as a witch and other poses. The kids also danced to a version ...

http://www.nola.com/community/st-tammany/index.ssf/2013/10/junior_league_of_greater_covin_5.html

Despite studies linking yoga with myriad health benefits, many men...

... (MARVIN JOSEPH / THE WASHINGTON POST) Adrian Hummell, who teaches yoga, says men associate yoga "with things like Pilates or aerobics, and they think of it as a chick workout.i 1 2 Illustrates YOGA-MEN (category l), by Eric Niiler, special to The ...

http://www.winnipegfreepress.com/breakingnews/yo-guys-yoga-229497131.html

'Spiritual Cotswold retreat is haunt for ravers and drunken parties'...

... by Andy Birtwell, 67, and his wife Sally, 63, 10 years ago and hosts dozens of visitors including yoga teachers, pilates instructors, belly dancers and singers. Last month Stratford-on-Avon District Council granted the Birtwell's retrospective ...

http://www.dailymail.co.uk/news/article-2478267/Spiritual-Cotswold-retreat-haunt-ravers-drunken-parties-according-millionaire-author-lives-door.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Moving DayA , A Walk for Parkinson's, is Coming to Atlanta on November 9, 2013

... funds through annual fundraising walks. Each walk will feature a "Movement Pavilion," with stations such as yoga, Pilates, , dance and much more. Studies show that movement is beneficial and proven to help manage the symptoms of PD, improving ...

http://www.sys-con.com/node/2851181

Miley Cyrus : I wish I could be who I am without the fame

... and not typically beautiful.' 'When do I feel at my sexiest? After I've eaten something really healthy and done Pilates, and I'm wearing tight leggings. When I'm in gym clothes I actually feel sexy and healthy, so sometimes I'll stay in them all ...

http://www.music-news.com/ShowNews.asp?nItemID=71957

If yoga is so good for you, why don't more men practice it?

... built for pretzellike poses. "What happens is, a guy who doesn't know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout," said Hummell, who has been doing yoga for the past three years and now ...

http://www.dailyherald.com/article/20131028/entlife/710289970/

Community calendar

... Saint-Saens and Bartok in collaboration with PEA Music Faculty. n Oct. 1: Registration begins for Saturday morning Pilates classes, which start Oct. 5 and run from 8 to 9 a.m. Danceroots Fitness For Women located at 7 Lafayette Road North Hampton ...

http://www.seacoastonline.com/articles/20131001-LIFE-310010301

Reinvent Your Retirement

... running a choir or publishing. Or if you're after something really different, there are always extreme sports, Pilates or starting a business! Wanting to make the most of your twilight years, you may be considering a move into a new home for your ...

http://www.paramuspost.com/article.php/20131028070105519

San Francisco's Popular Fitness Studio Donates to Local...

... Corsello, that offers a 55-minute, body-sculpting workout that combines the core focused and firming properties of Pilates with the toning and strengthening aspects of weight training and heart-pumping, calorie-burning cardio. "Burn is a Bay Area ...

http://www.pr.com/press-release/524397

Go Away and Get in Shape

... formations and volcanic cones. Continue with a 90-minute personal training session and then a class of your choice (Pilates, Zumba, and others). Work is rewarded with gluten-free and anti-inflammatory dishes such as pan-roasted Baja sea bass with ...

http://nybw.businessweek.com/articles/2013-10-24/fitness-retreat-vacations-seven-destinations#r=rss

New fitness centre at Midhurst Rother College

... workout space and development of wider services, including group fitness classes such as spinning, yoga, zumba and pilates, access to personal training sessions and free health MOTs to all members. Chris Koffman, project leader and business ...

http://www.midhurstandpetworth.co.uk/news/top-stories/latest/new-fitness-centre-at-midhurst-rother-college-1-5616062

Yo, guys... yoga?

... Joseph.) (BLOOMBERG THE WASHINGTON POST) Adrian Hummell, who teaches yoga, says men associate yoga "with things like Pilates or aerobics, and they think of it as a chick workout.i 1 2 Illustrates YOGA-MEN (category l), by Eric Niiler, special to The ...

http://www.winnipegfreepress.com/arts-and-life/life/health/yo-guys-yoga-229497131.html

Anyone Wear a Back Brace for Lower Back Pain?

... golfing, and I'm wondering if any of you have and how it worked out for you. Best thing you can do, exercise. Yoga, Pilates, basic strength training. Get your whole body in better shape, and you can take a ton of stress of that back. I know when I ...

http://thesandtrap.com/t/70784/anyone-wear-a-back-brace-for-lower-back-pain#post_913113

My 2 cents: Making friends as an adult not so easy

... they weren't exactly the people I wanted to have girl talk with. Then I met Heidi. We had been attending the same Pilates class three times a week for a couple of weeks. We would both laugh at the teacher's stupid jokes. After class, she walked ...

http://readingeagle.com/article.aspx?id=517505

Finch's bikini body just 28 days after birth

... breastfeeding," she told the mag, "but I'm not exercising as intensely as I was. Now I'm just walking with a bit of Pilates, yoga and dancing. But I'm eating because I'm just so hungry!" The star said she also exercised right up until she was eight ...

http://www.news.com.au/entertainment/celebrity/rachael-finch-shows-off-incredible-bikini-body-just-28-days-after-giving-birth/story-e6frfmqi-1226748257887?from=public_rss

Anyone Wear a Back Brace for Lower Back Pain?

... golfing, and I'm wondering if any of you have and how it worked out for you. Best thing you can do, exercise. Yoga, Pilates, basic strength training. Get your whole body in better shape, and you can take a ton of stress of that back. I know when I ...

http://thesandtrap.com/t/70784/anyone-wear-a-back-brace-for-lower-back-pain#post_913042

Busy schedules in B'wood take toll on friendships: Juhi

... actress, who still looks stunning, says she believes in keeping herself fit. 'I do yoga, and I have started doing pilates. And talking about the secret for beauty, I don`t feel I am all that beautiful. But, I eat healthy food and have healthy ...

http://www.dailytimes.com.pk/default.asp?page=2013\10\28\story_28-10-2013_pg9_10

Lori Loughlin responds to John Stamos' 'One That Got Away,' says she will 'always love' him

... single life. "I'd really like to be in a relationship," the 50-year-old said. His last notable relationship was with Pilates teacher Leah Marsh, notes InTouch, whom he dated for three years before breaking it off in 2010. Source

http://ohnotheydidnt.livejournal.com/82808460.html

Heaven, hell and heaps of ho-hum

... all those years of creches and kindergartens, parents' evenings and Christmas pantos. Though she does the occasional pilates class and he goes for the odd run, they're just not as trim as they used to be. They sit there on a Saturday night, watching ...

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11147204&ref=rss

Busy schedules in Bollywood take toll on friendships, says Juhi Chawla

... The actress, who still looks stunning says she believes in keeping herself fit. "I do yoga, I have started doing pilates. And talking about the secret for beauty, I don`t feel I am all that beautiful. But, I eat healthy food, have healthy thoughts," ...

http://www.timesofoman.com/News/Article-24564.aspx

Strengthen your stride with Yoga for Runners and Pilates for Runners

... studio to enhance your mileage. Sound sort of, well, boring? Not when you have a celebrity yoga guru and a superstar Pilates master to guide you. Interested in becoming an Examiner and sharing your experience and passion? We're always looking for ...

http://www.examiner.com/article/strengthen-your-stride-with-yoga-for-runners-and-pilates-for-runners?cid=rss

Celebrity Pilates Instructor Donates To Breast Cancer Research

Winsor, who has lost many friends to breast cancer, says she plans to donate one dollar from every DVD sold to breast cancer research.

http://losangeles.cbslocal.com/2013/10/27/celebrity-pilates-instructor-donates-to-breast-cancer-research/

Shah Rukh and me have no time for friendship: Juhi Chawla

... The actress, who still looks stunning says she believes in keeping herself fit. "I do yoga, I have started doing pilates. And talking about the secret for beauty, I don't feel I am all that beautiful. But, I eat healthy food, have healthy thoughts," ...

http://www.indianexpress.com/news/shah-rukh-and-me-have-no-time-for-friendship-juhi-chawla/1187823/

60 Seconds with Mary Ann Briggs

We moved here from New England in 2005 where I taught Pilates out on Cape Cod. I opened up the Pilates Loft a year after we moved to Newnan.

http://www.times-herald.com/Business/20131027-60-Seconds-Mary-Ann-Briggs?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fbiz+%28The+Times-Herald+%3E+Business%29

Friendship with Shah Rukh Khan not the same as before: Juhi Chawla

... The actress, who still looks stunning says she believes in keeping herself fit. "I do yoga, I have started doing pilates. And talking about the secret for beauty, I don't feel I am all that beautiful. But, I eat healthy food, have healthy thoughts," ...

http://www.indianexpress.com/news/friendship-with-shah-rukh-khan-not-the-same-as-before-juhi-chawla/1187823/

Top Fitness Trends For 2014: High-Intensity Interval Training Popular For Its Short Time To Complete

... mud, and wading through ice cold water. Zumba, a form of dance workout, has been popular in recent years, as well as Pilates, spinning, and kickboxing. However, these workouts didn't make the top 20 list for 2014. However, Walt Thompson, the lead ...

http://www.medicaldaily.com/top-fitness-trends-2014-high-intensity-interval-training-popular-its-short-time-complete-261078

Books, glorious books

... making over a million dollars a day, until it all came crashing down when the law came for them. Simply Ball With Pilates Principles + DVD (WP:RM24 / SP:RM18): For Pilates beginners, discover 25 new easy-to-follow routines using just an exercise ...

http://www.thestar.com.my/Lifestyle/Books/News/2013/10/27/Books-glorious-books.aspx

Two Ways to Recover from the 2013 Chicago Marathon

... annual fundraising walk/run event that is free to attend and also features a Movement Pavilion with yoga, Tai Chi, Pilates and dance. Find it: See and Be Seen Fashion Show, Second City's UP Comedy Club, 7:30 p.m. on October 29; Moving Day, Lincoln ...

http://www.examiner.com/article/two-ways-to-recover-from-the-2013-chicago-marathon?cid=rss

A tough but sexy workout

Time was when you went to the gym for a workout session or a Pilates class. Simple.

http://www.iol.co.za/lifestyle/a-tough-but-sexy-workout-1.1597496

Taylor Swift shimmies her svelte figure into a Ballet Bodies class

... Staying in shape: Taylor did the workout regime that 'draws from and improves upon the basic fundamentals of Pilates', which is also taken by Miranda Kerr According to the studio's website, it 'draws from and improves upon the basic fundamentals of ...

http://www.dailymail.co.uk/tvshowbiz/article-2477637/Taylor-Swift-shimmies-svelte-figure-Ballet-Bodies-class.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

The Connection in Summit will offer free pre- and post-natal Pilates workshop

The Connection in Summit will be hosting a free three-part Pre- and Post-Natal Pilates Workshop on Nov. 7, 14, and 21, from noon-1 p.m. This three-part workshop will help new and expecting mothers prepare their bodies and minds for labor and teach exercises to improve posture, breathing, and strength during pregnancy, through delivery, and beyond.

http://www.nj.com/independentpress/index.ssf/2013/10/the_connection_in_summit_will_2.html

Kim Kardashian speaks out on fat-shaming: 'It chipped away at my soul'

... high-fat diet enabled her to slim down without working out obsessively. When she does hit the gym, she does Pilates, boot-camp workouts, cardio sessions on the treadmill, and strength-training. Kardashian, 33, said her weight loss has given her a ...

http://www.examiner.com/article/kim-kardashian-speaks-out-on-fat-shaming-it-chipped-away-at-my-soul

BORRIS-IN-OSSORY

... not otherwise receive a visit from Santa Claus. Borris-in-Ossory ICA members are continuing their course of armchair pilates on Wednesday nights in St Canice's Hall, starting at 8pm. These exercises are not too intensive or not too strenuous but are ...

http://www.leinsterexpress.ie/news/your-community/borris-in-ossory-1-5611850

Jackson Bird says injuries to fast bowlers are not down to 'easier' road

... hard work in and then have the body let me down. Hopefully there is no more hiccups in the future. I've been doing Pilates, a fair bit of running and also some leg weights in the gym, but nothing too strenuous so as not to put too much load on my ...

http://www.theage.com.au/sport/cricket/jackson-bird-says-injuries-to-fast-bowlers-are-not-down-to-easier-road-20131026-2w8ik.html

Pilates good for growing older

I'd seen the strange-looking Pilates machines years ago. Think I even had a complimentary sample session or two once upon a time.

http://www.examiner.com/article/pilates-good-for-growing-older

Memories appeal from Clitheroe Dance School

... just gone from strength to strength. We teach classes in ballet, tap, jazz and musical theatre and also hold zumba, pilates and street-fit sessions. We now have more than 250 students between the ages of two and 80 and there came a point where we ...

http://www.clitheroeadvertiser.co.uk/news/memories-appeal-from-clitheroe-dance-school-1-6185307

Endometriosis Foundation of America (Efa) Challenges Nurses to "Get the Word Out"

... is so common, counseling strategies for assisting patients and the role that acupuncture, physical therapy, yoga and Pilates play in pain management. Endometriosis specialists Dr. Monique Regard, Arnold Wilson, PhD., and EFA founder Dr. Tamer Seckin ...

http://www.prweb.com/releases/2013/10/prweb11268861.htm

Women More Interested in Yoga Than Man

... built for pretzellike poses. 'What happens is, a guy who doesn't know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout,' said Hummell, who has been doing yoga for the past three years and now ...

http://www.freerepublic.com/focus/f-chat/3083792/posts

Simsbury Business Emphasizes Multi-Faceted Approach to Wellness

... spaces in the Tariffville Mill include an infrared sauna, rooms for massage and reiki, and a sun-drenched space for pilates, yoga, acupuncture and much more. The business even sponsors movie nights and art openings. To further its holistic approach, ...

http://canton-ct.patch.com/groups/business-news/p/sustainable-health-and-wellness-emphasizes-multifaceted-approach-to-wellness-canton-ct

Sustainable Health and Wellness Emphasizes Multi-faceted Approach to Wellness

... spaces in the Tariffville Mill includes an infra-red sauna, rooms for massage and reiki, a sun-drenched space for pilates, yoga, acupuncture and much more. The business even sponsors movie nights and art openings. To further its holistic approach, ...

http://simsbury.patch.com/groups/business-news/p/sustainable-health-and-wellness-emphasizes-multifaceted-approach-to-wellness

Skinny outside, fat inside

... excuses are endless. Then two Fridays ago, my friend Ping sent me a Whatsapp message: "Hi, you keen to take up yoga, pilates, Zumba?" It turned out she had just signed up for a three-year membership in a gym near my place and was looking for a ...

http://www.thestar.com.my/Lifestyle/People/2013/10/26/Skinny-outside-fat-inside.aspx

Smart Spending: Get fit without blowing a bundle

... fitness editor, recommends web sites like dailyburn.com, which streams a variety of workouts, from dance to Pilates to cardio, for $10 a month. Other sites to check out for streaming classes include gaiam.tv and yogaglo. "What's cool about these ...

http://www.sltrib.com/sltrib/money/56985139-79/free-bergen-classes-exercise.html.csp

So THAT'S her (Victoria's) secret: Model Alessandra Ambrosio tones up ...

... secret to having such an impressive figure. The 32-year-old Brazilian beauty was spotted taking part in a grueling Pilates class at a Santa Monica fitness studio, yesterday. Wearing a skin-tight, black lycra bodysuit, the star looked focused and ...

http://www.dailymail.co.uk/tvshowbiz/article-2477155/So-THATS-Victorias-secret-Model-Alessandra-Ambrosio-tones-impressive-body-Pilates-class-Santa-Monica.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Corestar Pilates, community serve up Thanksgiving Day Sampler, a benefit for Auburn Food Bank

Ruth Stover, owner and operator of Corestar Pilates, joins fellow instructors Lisa Nihem, Erin Finney and Angie Waterman in donating their time on Thanksgiving Day.

http://www.auburn-reporter.com/lifestyle/229312671.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+aublifestyles+%28AUB+-+Lifestyles%29

WIN: Retreat yourself

... really made the hike just that much more enjoyable! Our days also included various fitness sessions, from yoga and Pilates to boxercise all delivered by experts in their field. Most of these I wouldn't have had the opportunity to try and a few of ...

http://www.leek-news.co.uk/Lifestyle/Competitions/WIN-Retreat-yourself-14102013.htm

6 Tips for Moving Your Houseplants Indoors for Winter

... bringing them indoors is a treat for you during the long winter days ahead, says Mandy Stanley, a ceramic artist and Pilates instructor who lives in Acworth, Georgia. "Having all of the extra greenery indoors when the weather outside is cold and ...

http://www.parade.com/220112/juliebawdendavis/6-tips-for-moving-your-houseplants-indoors-for-winter/

Allison Williams on Fitness, Dieting, and Scoring Gorgeous Skin

... and you burn calories and it's so fun. Then I also do Core Fusion at Exhale Spa locations. It mixes together Pilates and barre method. It's really hard and kicks my butt, so those two together work perfectly. On a good week, I'd like to do two of ...

http://www.shape.com/blogs/fit-famous/allison-williams-fitness-dieting-and-scoring-gorgeous-skin

6 tips for moving your houseplants indoors for winter

... bringing them indoors is a treat for you during the long winter days ahead, says Mandy Stanley, a ceramic artist and Pilates instructor who lives in Acworth, Georgia. "Having all of the extra greenery indoors when the weather outside is cold and ...

http://www.philly.com/philly/home/20131025_Parade_6_Tips_for_Moving_Your_Houseplants_Indoors_for_Winter.html

Curious.com Opens Lesson-building Platform

... the LessonBuilder makes it simple to create interactive video-based lessons on any topic, from organic gardening to Pilates to calculus, while the Curious Teachers' Lounge serves as a new resource center where teachers can access a variety of ...

http://www.prweb.com/releases/2013/10/prweb11268875.htm

The week in health: 5 things you need to know

... list . High-intensity interval training programs, such as CrossFit, did too. Those of you still going to Zumba, Pilates and spinning classes are officially uncool (but probably plenty fit). You may someday thank the southern grasshopper mouse. This ...

http://www.usatoday.com/story/news/nation/2013/10/25/health-obamacare-pregnancy-pain/3186959/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29

Olympic gold medallist invests in Abercarn gym

... and a coffee bar. The centre will run a range of classes offering sessions including Crossfit, Fitness Classes, Pilates for Rehabilitation, Personal Training, Functional Rehabilitation services and more. It will also run a weekly boot camp in the ...

http://www.southwalesargus.co.uk/news/gwentnews/10764692.Olympic_gold_medallist_invests_in_Abercarn_gym/?ref=nt

'Concussion' review: Robin Weigert, Maggie Siff star in erotic hooker with the lesbian twist film

... funny. Passon's little domestic melodrama about the demands of motherhood, the dullness of upscale suburbia with its Pilates-hot yoga-ladies who lunch, hangs on what could have been just a gimmick but isn't. We meet Abby ( Robin Weigert ), 42, ...

http://blog.zap2it.com/pop2it/2013/10/concussion-review-robin-weigert-maggie-siff-star-in-erotic-hooker-with-the-lesbian-twist-film.html

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Fit Friday: Breast Cancer Patients Use Pilates As Therapy

... own the only studio in South Florida certified to help post-operative breast cancer patients in their recovery. Pilates on the Beach is certified in the Pink Ribbon program which focuses on increasing strength, flexibility and through that ...

http://miami.cbslocal.com/2013/10/25/fit-friday-breast-cancer-patients-use-pilates-as-therapy/

Length Training at Flirty Girl Fitness

... From front leg lifts to squats, plies, and integrated core, the class is graceful yet demanding. It's a blend of Pilates, ballet, yoga, and the best butt and core work I've learned over the years. The second part of the class alternates plank work, ...

http://www.examiner.com/article/length-training-at-flirty-girl-fitness

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive

Interval training has muscle for 2014

... to an annual fitness trends survey out today. Previous hot trends that didn't make the new top 20 list: Zumba, Pilates, spinning, kickboxing, barefoot walking and running, and stability-ball workouts. The American College of Sports Medicine ...

http://www.thestarpress.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.thestarpress.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013310250003%26nclick_check%3D1

SAD: How to survive Dutch weather

... to do regardless of the weather and stick to it two to three times a week. Joining a gym, going running, doing yoga, Pilates, dance, martial arts, home workout YouTube videos and DVDs are just a few options. You might find yourself thinking "I'm so ...

http://www.iamexpat.nl/read-and-discuss/expat-page/articles/survive-sad-dutch-weather

Community calendar

... Saint-Saens and Bartok in collaboration with PEA Music Faculty. n Oct. 1: Registration begins for Saturday morning Pilates classes, which start Oct. 5 and run from 8 to 9 a.m. Danceroots Fitness For Women located at 7 Lafayette Road North Hampton ...

http://www.seacoastonline.com/articles/20131001-LIFE-310010301

CALENDAR: 9-day Claremont calendar; Village Venture, Oktoberfest, Olive Harvest, performing arts

... Eve aerial spectacular presented by SpinCircus. 9 p.m. Friday and Saturday, October 25 and 26. $15. Aerial and Pilates Studio M, 548 W. First St., Claremont Packing House. CLAREMONT HEALING ARTS Co-authors Joanne Kain-Dinsmore and Julie Bradshaw ...

https://www.claremont-courier.com/calendar/9-day/t9577-claremont

Fitness Retreat Vacations: 7 Destinations

... formations and volcanic cones. Continue with a 90-minute personal training session and then a class of your choice (Pilates, Zumba, and others). Work is rewarded with gluten-free and anti-inflammatory dishes such as pan-roasted Baja sea bass with ...

http://www.businessweek.com/articles/2013-10-24/fitness-retreat-vacations-seven-destinations#r=rss

Datebook

... Details: Fitness classes are being offered at the rec center, including belly dance, cardio kickboxing, dodgeball, pilates, yoga, volleyball and tai chi. Info: The class incorporates strength, balance and coordination exercises for complete body ...

http://www.pressbanner.com/view/full_story/23916819/article-Datebook?instance=home_datebooks

Hilton Head Health Wins a Record 10 Awards in the 2013 SpaFinder...

... a record 10 categories. The yearly competition asks readers to pick from over 20,000 spas, salons, fitness, yoga and Pilates studios and travel destinations worldwide. Category honors were awarded to the top 10 spas and wellness locations in 26 ...

http://www.prweb.com/releases/2013/10/prweb11264386.htm

Kim Kardashian speaks out on fat-shaming: 'It chipped away at my soul'

... high-fat diet enabled her to slim down without working out obsessively. When she does hit the gym, Kim does Pilates, boot-camp workouts, cardio sessions on the treadmill, and strength-training. Kardashian said her weight loss has given her a renewed ...

http://www.examiner.com/article/kim-kardashian-speaks-out-on-fat-shaming-it-chipped-away-at-my-soul?cid=rss

'Scandal's' Kerry Washington doesn't drink alcohol to stay slim

... easily. Don't drink. Who needs those empty calories?" she tells New York Post . "I watch what I eat. I train, do Pilates." Her alcohol exceptions include drinking with the ladies -- either her high school friends or "Scandal" costars -- and maybe ...

http://blog.zap2it.com/pop2it/2013/10/scandals-kerry-washington-doesnt-drink-alcohol-to-stay-slim.html

Top 2014 fitness trend: High-intensity interval training

Previous hot trends that didn't make the new top 20 list: Zumba , Pilates, spinning, kickboxing, barefoot walking and running and stability-ball workouts.

http://www.wbir.com/story/news/nation/2013/10/24/fitness-trends-high-intensity-workout/3009699/

Find out how Kim Kardashian lost 43 of the 50 lbs she gained during pregnancy

... to feeling like myself just makes me feel good again." For fitness, Kim has been working out at Barry's Bootcamp and Pilates Plus, according to E! News. And for those who think that Pilates doesn't burn very many calories, Kim's trainer at Pilates ...

http://www.examiner.com/article/find-out-how-kim-kardashian-lost-43-of-the-50-lbs-she-gained-during-pregnancy?cid=rss

Paula Garces's Blog: Do I Have the Right to Feel Blue?

... blow to my ego is the fact that I'm not one of the super pregnant women that you see in magazines: the ones that do Pilates and yoga and all kinds of exercises to maintain their figure and normal weight gain. In the last month , I have been feeling ...

http://celebritybabies.people.com/2013/10/24/paula-garcess-blog-do-i-have-the-right-to-feel-blue/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+celebrity-babies+%28Celebrity+Baby+Blog%29

Shepherd's Center's 'Adventures in Learning' opens

... 'The most popular now and that will probably be offered during the upcoming Winter sessions are: Exercise 'Zumba', Pilates and Laughter Yoga. Mitchell commented that although very popular, she hasn't yet heard any 'laughter' coming from that room. ...

http://lexingtonchronicle.com/shepherds-centers-adventures-in-learning-opens-p33099-1.htm

Top fitness trend: High-intensity interval training

... survey out today. Previous hot trends that didn't make the new top 20 list: Zumba (Latin-inspired dance workouts), Pilates, spinning, kickboxing, barefoot walking and running and stability-ball workouts. The American College of Sports Medicine ...

http://www.rgj.com/usatoday/article/3009699

Top fitness trend: High-intensity interval training

Previous hot trends that didn't make the new top 20 list: Zumba , Pilates, spinning, kickboxing, barefoot walking and running and stability-ball workouts.

http://www.usatoday.com/story/news/nation/2013/10/24/fitness-trends-high-intensity-workout/3009699/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-NewsTopStories+%28USATODAY+-+News+Top+Stories%29

Yoga Pants for Every Body

... moisture-wicking fabric that smoothes and shapes problem areas, these multipurpose pants excel in the yoga studio or Pilates room. Our testers raved about the pant's uber-comfy feel and sleek, body-shaping fit. 'The pants fit like a glove-I didn't ...

http://www.steubencourier.com/article/20131020/NEWS/310209968/10112/LIFESTYLE

The Weekend Guide

... to help you figure it all out. When: Book signing, Fri., 6:30-8 p.m.; workshop, Sat., 2-4 p.m. Where: Decatur Yoga & Pilates, 431 W. Ponce de Leon Ave., Decatur (404-377-4899). Reserve a spot for the workshop ($40) at decaturhotyoga.com .

http://www.dailycandy.com/atlanta/article/159005/Atlanta-Events-and-Diversions?utm_source=dailycandyatl&utm_medium=rss&vwink=dc:synd:atom:159005

Cheaper options to get in shape

... fitness editor, recommends web sites like dailyburn.com , which streams a variety of workouts, from dance to Pilates to cardio, for $10 a month. Other sites to check out for streaming classes include gaiam.tv and yogaglo. "What's cool about these ...

http://www.mercurynews.com/business/ci_24293021/cheaper-options-get-shape?source=rss

We can work it out

... fitness classes at the Campus Recreation Center. The Rec Center offers classes in body pump, spinning, yoga, Zumba, pilates, body combat, and more - and each one of those classes is taught by a fitness instructor. Who these instructors are and their ...

http://flathatnews.com/2013/10/23/we-can-work-it-out/

Rubendall cites her PTA experience

... currently serves on the executive board at the high school while running a small business in the city: Urban Fitness Pilates Studio. She spoke about her campaign for the La Caada school board with the Valley Sun at her studio on Foothill Boulevard. ...

http://www.lacanadaonline.com/news/tsn-vsl-rubendall-cites-her-pta-experience-20131023,0,4319640.story?track=rss

Kathy Smith, Stephanie Levinson, and Amira Mor Headline BayView's December Fitness DVD Releases

Oct. 23, 2013 - HACKENSACK, N.J. -- BayView Entertainment, the number one studio for fitness, dance and special interest DVD releases for over eight years*, announces a December fitness DVD lineup featuring titles from popular fitness personalities Kathy Smith, Stephanie Levenson, and Amira Mor covering exercises featuring Pilates, fat burning, and ... (more)

http://www.prlog.org/12230896-kathy-smith-stephanie-levinson-and-amira-mor-headline-bayviews-december-fitness-dvd-releases.html

Blog #2 a Celebration of LIFEa ..

... I have had the pleasure of working with amazing women during treatment and recovery of Breast Cancer. Through Yoga, Pilates and weights, women have not only worked through their recovery and back to full range of motion, have exceeded their own ...

http://wayland.patch.com/groups/news-from-spinning-lotus-studios/p/a-celebration-of-life_f0b87e32

Make-up free Alessandra Ambrosio opts for casual look on coffee run

... of the kids and spend time together, but for now, they are separated and there will be no wedding.' 'I love doing Pilates, yoga and I bike ride,' she told Hollyscoop. 'I love surfing too and being at the beach. 'For my diet I like eating lighter in ...

http://www.dailymail.co.uk/tvshowbiz/article-2474298/Make-free-Alessandra-Ambrosio-opts-casual-look-coffee-run.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

What's the Difference Between Yoga and Pilates?

A question that constantly pops up among fitness newbies is whether they should take yoga or Pilates .

http://www.fitsugar.com/What-Difference-Between-Yoga-Pilates-619126?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:%20fitsugar%20(FitSugar%20-%20Healthy,%20happy%20you.)

Workouts mean different things to men and women

... Will try to break his personal record if it's the last thing he does. She: Considers it a win if she's on time to Pilates class. Consider: This is the difference between outcome-based and behavior-based goals. A behavior-based goal, like telling ...

http://www.chron.com/news/health/article/Workouts-mean-different-things-to-men-and-women-4919815.php

To Do: What to Wear at the Philadelphia Marathon with Lululemon and Ploome

Christina Stoltz, who owns the Northern Liberties Pilates studio, Ploome, is running the Philadelphia Marathon next month , so she's organizing some fun running-centric events in the next few weeks to gear up for the big day.

http://www.phillymag.com/be-well-philly/2013/10/23/wear-philadelphia-marathon-lululemon-ploome/

Kim Kardashian reveals weight-loss progress: Has lost 43 of 50 pounds

... saying eating plan has enabled her to slim down without working out obsessively. When she does hit the gym, Kim does Pilates, boot-camp workouts, cardio sessions on the treadmill, and strength-training. Interested in becoming an Examiner and sharing ...

http://www.examiner.com/article/kim-kardashian-reveals-weight-loss-progress-has-lost-43-of-50-pounds

If yoga is so good for you, why don't more men practice it?

... built for pretzellike poses. "What happens is, a guy who doesn't know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout," said Hummell, who has been doing yoga for the past three years and now ...

http://www.adn.com/2013/10/23/3138515/if-yoga-is-so-good-for-you-why.html

87-Year-Old Advocate Wants To Protect Seniors From Financial Abuse

... shopped for groceries. Then he wanted her to take him to an ATM. Glasmeier, who serves on several boards and takes Pilates class two days a week, doesn't like seeing a bull's-eye on anyone's back. She decided to do something. "She's one of those ...

http://www.huffingtonpost.com/2013/10/23/87-advocate-seniors-financial-abuse_n_4147849.html

FBStalker hunts down all your Facebook data and can massively exploit ...

... Through FBStalker, we were able to identity that an employee's wife (through associations) had 'liked' a specific pilates studio in the area. We were then able to determine that she owned the pilates studio, which gave us a great topic to start ...

http://www.digitaltrends.com/social-media/everything-you-need-to-know-about-a-tool-called-fbstalker/

Kim Kardashian reveals weight-loss progress: Has lost 43 of 50 pounds

... eating plan has enabled her to slim down without working out obsessively. When she does hit the gym, Kim does Pilates, boot-camp workouts, cardio sessions on the treadmill, and strength-training. Interested in becoming an Examiner and sharing your ...

http://www.examiner.com/article/kim-kardashian-reveals-weight-loss-progress-has-lost-43-of-50-pounds?cid=rss

Kim Kardashian reveals 43lb weight loss 'has not been easy'

... her own Bel-Air home gets reworked. Then she stepped up her workout with Barry's Bootcamp, which is a combination of Pilates Plus, weight training and sprint intervals. Glamorous in grey: Though the 5ft3in star was heavily criticized for her ...

http://www.dailymail.co.uk/tvshowbiz/article-2473253/Kim-Kardashian-reveals-43lb-weight-loss-easy.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Kim Kardashian's Exact Diet: How I Lost 43 Pounds After Baby

... told the magazine. Barry's Bootcamp burns 1,000 calories in 60 minutes and combines strength training and cardio. Pilates Plus focuses on the butt and thighs. "We work inner thighs with dumbbells to work your legs and arms, then squats. Kim works ...

http://hollywoodlife.com/2013/10/23/kim-kardashian-diet-after-baby-weight-loss-plan-pilates/

Holly Madison dishes on 30-pound weight loss, diet and exercise

... Oct. 22. The 5-foot-4 Madison slimmed down to about 110 pounds by consuming 1,000 to 1,100 calories a day and doing Pilates, yoga and cardio workouts on the treadmill. Holly's diet was high-carb and low-fat - the exact opposite of the low-carb, ...

http://www.examiner.com/article/holly-madison-dishes-on-30-pound-weight-loss-diet-and-exercise

Fit for the holidays: 7 ways to stay healthy and sane this season

... members in your exercise routine promotes bonding and togetherness," said Susan Clark, owner and trainer at Pure Pilates in Gulf Breeze. 3. After a big meal, resist retiring on the sofa, and play with kids instead. Throwing a football or playing ...

http://www.pnj.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.pnj.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013131023005%26nclick_check%3D1

'Concussion' ain't about football, sisters

... funny. Passon's little domestic melodrama about the demands of motherhood, the dullness of upscale suburbia with its Pilates-hot yoga-ladies who lunch, hangs on what could have been just a gimmick but isn't. We meet Abby (Robin Weigert), 42, covered ...

http://www.ledger-enquirer.com/2013/10/23/2758595/concussion-aint-about-football.html#storylink=rss

'Concussion' ain't about football, sisters

... funny. Passon's little domestic melodrama about the demands of motherhood, the dullness of upscale suburbia with its Pilates-hot yoga-ladies who lunch, hangs on what could have been just a gimmick but isn't. We meet Abby (Robin Weigert), 42, covered ...

http://www.myrtlebeachonline.com/2013/10/23/3790056/concussion-aint-about-football.html

'Losing this weight has not been easy': Kim Kardashian reveals...

... her own Bel-Air home gets reworked. Then she stepped up her workout with Barry's Bootcamp, which is a combination of Pilates Plus, weight training and sprint intervals. She tells the magazine that she is now on the Atkins Diet - which is high on ...

http://www.dailymail.co.uk/tvshowbiz/article-2473253/Losing-weight-easy-Kim-Kardashian-reveals-dropping-43-pounds-feels-rewarding-shares-fat-jokes-really-hurt.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Physical Therapist at IDEAL Receives Manual Therapy Certification

... Therapy degree at the University of Saint Augustine. In addition, Stephanie received her Certification as a STOTT Pilates Trainer (CPT) in order to incorporate Pilates into her therapeutic treatments. After graduating, Batz moved to Arizona and ...

http://www.prweb.com/releases/2013/10/prweb11257889.htm

Fanwood-Scotch Plains Y announces registration for late fall sessions

... and endurance. Other classes specifically designed for individual needs are TRX Group Training, Personal Training, Pilates Reformer Training, and Core Roller Small Group Training. Other specialty classes offered are Stewards of Children a child ...

http://www.nj.com/suburbannews/index.ssf/2013/10/fanwood-scotch_plains_y_announ_2.html

Caroline Morahan: 'I'm all about indulging in the things I love'

... The air is so much better here and there are green fields to run on. LA is smog laden. But the access to yoga and pilates there is fantastic so I do a lot of that. It's great for clearing the mind. I go through phases. Sometimes when I'm feeling ...

http://www.independent.ie/lifestyle/health/caroline-morahan-im-all-about-indulging-in-the-things-i-love-29676213.html

Workout of the week: Foundation Training

... different: It was developed with modern-day lifestyles in mind. Principles are commonly used in conjunction with Pilates and yoga. Some of the moves we did felt similar to yoga. For example, we did a "child's pose," but with feet flexed. Flexing ...

http://www.dailycamera.com/health-fitness/ci_24307339/workout-week-foundation-training?source=rss

Popular foam rollers relieve tense muscles

... rollers were originally associated with elite athletes and physical therapists, but have since graduated into gyms, Pilates studios, yoga classes and the home. You will be using your own body weight by lying on the roller and moving back and forth ...

http://www.detroitnews.com/apps/pbcs.dll/article?AID=2013310230044

Popular foam rollers relieve tense muscles

... rollers were originally associated with elite athletes and physical therapists, but have since graduated into gyms, Pilates studios, yoga classes and the home. You will be using your own body weight by lying on the roller and moving back and forth ...

http://www.detroitnews.com/article/20131023/LIFESTYLE03/310230044/1040/rss34

Enjoy free fitness taster sessions

... and will then continue to participate in the future." Future sessions include a mixture of dance fitness and pilates, judo fitness, general physical preparation (GPP) and Piloxing, a fusion of pilates and boxercise. All sessions will take place in ...

http://www.marketrasenmail.co.uk/news/health/health-news/enjoy-free-fitness-taster-sessions-1-5611866

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Relax, it's time for your lunch - and pilates

RELAX during your lunch break this week in Cheltenham and take advantage of free pilates classes on offer in Imperial Square.

http://www.thisisgloucestershire.co.uk/Relax-s-time-lunch-pilates/story-19972927-detail/story.html

Studio Gaia to Begin Hosting Free Karma Class to Benefit Those With Movement Challenges

... experience levels. Studio Gaia is located just off Main Street, here, and regularly offers Nia, Yoga, Bender Ball Pilates, Massage Therapy, and more to all who wish to participate. For more information, go to http://www.studiogaiaedwardsville.com or ...

http://www.24-7pressrelease.com/press-release-rss/studio-gaia-to-begin-hosting-free-karma-class-to-benefit-those-with-movement-challenges-365838.php

Tue29

... A & O: Support Services for Older Adults presents programs in the Osborne Village, 400 Stradbrook Ave: Mondays; pilates 1:30 - 2:30 p.m. started Sept. 16, Tuesdays; Tai Chi 10:30 - 11:30 a.m. started Sept. 17, Wednesdays; Qi Gong 1:30 - 2:30 p.m. ...

http://www.winnipegfreepress.com/arts-and-life/events/event-search/?eventYear=2013&eventYear=2013&eventDay=29&eventDay=29&eventMonth=10&eventMonth=10

Aim 4 Fitness to Offer Piloxing

... became the first fitness studio south of the river to offer Piloxing classes to its members. Piloxing uniquely mixes Pilates, boxing and dance moves into a fat burning, core centric, fast paced workout. It blends the power, speed and agility of ...

http://www.24-7pressrelease.com/press-release-rss/aim-4-fitness-to-offer-piloxing-365859.php

KVL Book Group Meeting; Pilates

2. A pilates studio in Bedford announced that it will be doing teacher training, which is today at 2 p.m. at Bedord Pilates.

http://bedford.patch.com/groups/5-things/p/kvl-book-group-meeting-pilates

Greenwich Village Parade Thriller Zombies Return to the GingerNewYork TV Show for Halloween 2013

... Texas, resides in New York with her husband, Keith, and their dog, Calvin. Carolyn recently became certified as a Pilates instructor. Her performing dance artist background gave way to her position as Zombie Dancing Queen for Thriller NYC, for four ...

http://www.prlog.org/12229523-greenwich-village-parade-thriller-zombies-return-to-the-gingernewyork-tv-show-for-halloween-2013.html

Fitness activites to ignite Halloween spirit

... prizes to the participants who come to class with the best costumes. Hour-long classes include Zumba Thriller, PJ Pilates, TurBOO Kick, Scary Sculpt, Zumbaween, Blackout Cycle, Superhero Cycle and Kettlebell Nightmare. The entertaining spin on ...

http://www.videtteonline.com/index.php/2013/10/22/fitness-activites-to-ignite-halloween-spirit/

Zen Planner Announces Growth Equity Investment to Drive Innovation and Support Growth

... serves business owners across multiple disciplines, including general fitness gyms, martial arts, CrossFit , yoga, Pilates, gymnastics and dance studios, among others. "Zen Planner's intuitive cloud-based technology, combined with the company's ...

http://www.vcaonline.com/news/news.asp?ID=2013102203

Get Up, Get Out, and Get Breathing! Lung Institute Provides Exercise Tips for Lung Disease Sufferers

... Here are just some of the simple exercises that Lung Institute recommends to help sufferers breathe easier. Yoga, Pilates, or Stretching Exercises : By stretching the muscles and increasing flexibility, the lungs will naturally increase their ...

http://www.prlog.org/12230201-get-up-get-out-and-get-breathing-lung-institute-provides-exercise-tips-for-lung-disease-sufferers.html

From butt lifts to belly fat blasts, '10 Minute Solution' supercharges slimming

... tire to burn? Then we've got your solution with the fabulous fitness DVD series "10-Minute Solution." From pleasing Pilates to body-building with butt lifts to cardio amped up, the series takes the most popular types of fitness regimens and packages ...

http://www.examiner.com/article/from-butt-lifts-to-belly-fat-blasts-10-minute-solution-supercharges-slimming?cid=rss

Exercise on the cheap

... fitness editor, recommended websites such as dailyburn.com , which streams a variety of workouts, from dance to Pilates to cardio, for $10 a month. Other sites to check out for streaming classes include Gaiam.tv and Yogaglo.com . 'What's cool about ...

http://www.poughkeepsiejournal.com/viewart/20131019/BUSINESS/310190005

CrowdFunding Campign Launched to Support Trainerly

... sessions with a personal trainer of their choice. Trainerly offers a wide array of class options including yoga, pilates, aerobics, general training, martial arts, and kick boxing. Trainerly is a perfect solution for: - Busy professionals to workout ...

http://www.sbwire.com/press-releases/crowdfunding-campign-launched-to-support-trainerly-364449.htm

We talk with Pilates pro Brooke Siler about her authentic approach

'The Women's Health Big Book of Pilates' by Brooke Siler and the editors of 'Women's Health' magazine..

http://www.examiner.com/article/we-talk-with-pilates-pro-brooke-siler-about-her-authentic-approach?cid=rss

Lori Loughlin Responds To John Stamos' 'One That Got Away,' Says She Will 'Always Love' Him

... ngle life. " I'd really like to be in a relationship ," the 50-year-old said. His last notable relationship was with Pilates teacher Leah Marsh, notes InTouch, whom he dated for three years before breaking it off in 2010.

http://www.huffingtonpost.com/2013/10/22/lori-loughlin-john-stamos-love_n_4142128.html

Zen Planner Announces Growth Equity Investment to Drive Innovation and...

... serves business owners across multiple disciplines, including general fitness gyms, martial arts, CrossFit , yoga, Pilates, gymnastics and dance studios, among others. "Zen Planner's intuitive cloud-based technology, combined with the company's ...

http://www.prweb.com/releases/2013/10/prweb11255042.htm

ClubHotel Riu Kaya Rebranded As Riu Kaya Palazzo a '

... Furthermore, guests can choose from among a wide offer of sport activities such as tennis, aerobics, yoga, Pilates, aqua aerobics, zumba or beach volleyball; whilst also having the chance to play golf in the "Kaya Eagles" 18-hole golf course, ...

http://www.hotelnewsresource.com/article74525.html

Prime-8 launches C.H.I.M.P. Method

... while adding strength and enhancing cardiovascular conditioning. At Prime-8, members participate in HardCore and pilates classes, experience fitness boot camps and receive nutrition coaching in The Prime Package. Programs like cross training, TRX ...

http://www.newstalkflorida.com/prime-8-launches-c-h-i-m-p-method/?#038;#038;

Two Ways to Recover from the 2013 Chicago Marathon

... annual fundraising walk/run event that is free to attend and also features a Movement Pavilion with yoga, Tai Chi, Pilates and dance. Find it: See and Be Seen Fashion Show, Second City's UP Comedy Club, 7:30 p.m. on October 29; Moving Day, Lincoln ...

http://www.examiner.com/article/two-ways-to-recover-from-the-2013-chicago-marathon?cid=rss

Alternative London Work-outs: AntiGravity Yoga

... body swinging, then twisting and finally stretching in ways you could never have imagined. Think of a challenging pilates or yoga class, and then place yourself in a hammock. Though make note: do not consume food or drink within hours from the start ...

http://londonist.com/2013/10/antigravyoga.php

Why yoga is still dominated by women despite the medical benefits to both sexes

... aren't built for pretzellike "What happens is, a guy who doesn't know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout," said Hummell, who has been doing yoga for the past three years and now ...

http://www.washingtonpost.com/national/health-science/why-yoga-is-still-dominated-by-women-despite-the-medical-benefits-to-both-sexes/2013/10/21/a924bed2-34f5-11e3-80c6-7e6dd8d22d8f_story.html?tid=pm_pop

Syracuse basketball coach Jim Boeheim, who is at the top of his game, ...

... an even dozen NCAA Tournament victories. "I work out more," Boeheim allowed. "I think that's helped. I've been doing Pilates twice a week for about a year. All core. And I ride a stationary bike. But other than that, I'm doing exactly the same thing ...

http://www.syracuse.com/poliquin/index.ssf/2013/10/jim_boeheim_who_is_at_the_top.html

Kinesics Studio Opens Doors at South County Commons

... adding that Kinesics also offers an extensive program for seniors, which includes everything from senior motion to pilates and yoga. With more than 30 years of experience as a fitness and mind/body professional, Sawyer has put together a team of ...

http://narragansett.patch.com/groups/business-news/p/kinesics-studio-opens-doors-at-south-county-commons

Get fit without blowing a bundle on gyms, classes

... fitness editor, recommends web sites like dailyburn.com, which streams a variety of workouts, from dance to Pilates to cardio, for $10 a month. Other sites to check out for streaming classes include gaiam.tv and yogaglo. "What's cool about these ...

http://www.clarionledger.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.clarionledger.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013310220034%26nclick_check%3D1

Kim Kardashian turns 33: Why experts predict this year will be her best

... Kardashian: Fit In Your Jeans by Friday: Butt Blasting Cardio Step ." Something new on her agenda that she loves: Pilates, reported E News on October 21 . Kim trains at Pilates Plus in Studio City, Calif. with Kristi Vacanti. "Pilates Plus is a ...

http://www.examiner.com/article/kim-kardashian-turns-33-why-experts-predict-this-year-will-be-her-best?cid=rss

Get Miley Cyrus abs and legs with her trainer Mari Winsor's Pink Ribbon Pilates

Not long after getting her stitches removed in hospital, Miley Cyrus headed to her daily Pilates class.

http://www.examiner.com/article/get-miley-cyrus-abs-and-legs-with-her-trainer-mari-winsor-s-pink-ribbon-pilates?cid=rss

Fall 2013 Miami Wedding Guide

... or asher@fitmvmt.com ) offers personal training and group sessions at gyms throughout Miami; his program combines Pilates with corrective exercise to quickly target glutes, lower abs, and arms - areas no mermaid cut or A-line will disguise. Sweeten ...

http://www.dailycandy.com/miami/article/157311/Fall-2013-Miami-Wedding-Guide?utm_source=dailycandymia&utm_medium=rss&vwink=dc:synd:atom:157311

Get Healthier and Happier with Spa Week

... Fall 2013 Event will take place from October 14th - 20th when hundreds of spas (day, medical and resort), yoga and Pilates studios, and fitness and wellness centers will offer up to three signature treatments for just $50 each . Featured services ...

http://www.examiner.com/article/get-healthier-and-happier-with-spa-week

Kim Kardashian: I Still Have Baby Weight to Lose

... finds it hard to put down her new bundle of joy. The Keeping Up With the Kardashians star has reportedly been doing Pilates and cutting down on carbs with the Atkins diet, but she told the Sunday Times she hasn't gotten to the gym as much as she'd ...

http://lite1059.com/rssItem.asp?feedid=115&itemid=30104299

Cheaper options to get in shape

... fitness editor, recommends web sites like dailyburn.com , which streams a variety of workouts, from dance to Pilates to cardio, for $10 a month. Other sites to check out for streaming classes include gaiam.tv and yogaglo. "What's cool about these ...

http://www.mercurynews.com/business/ci_24293021/cheaper-options-get-shape?source=rss

Good weather, mayoral horse race boost voter turnout seven per cent

... of voter demographics, so can't actually track whether these efforts were successful. Boehm, who teaches yoga and Pilates at the U of A, says "more and more students are talking about it. My niece lives in res and she's going to vote today." ...

http://www.edmontonjournal.com/news/Good+weather+mayoral+horse+race+boost+voter+turnout/9062173/story.html

Malin Akerman: I'm an eco-friendly mother

... going on regular hikes with her rocker husband Roberto Zincone - who she married in 2007 - and by attending spin and Pilates classes at her local gym every week. She explained: ''It's very easy to be green while working out, you can go on hikes here ...

http://entertainment.xin.msn.com/en/celebrity/buzz/hollywood/malin-akerman-im-an-eco-friendly-mother-2

Why yoga is still dominated by women despite the medical benefits to both sexes

... aren't built for pretzellike "What happens is, a guy who doesn't know about it, he associates it with things like Pilates or aerobics, and they think of it as a chick workout," said Hummell, who has been doing yoga for the past three years and now ...

http://www.washingtonpost.com/national/health-science/why-yoga-is-still-dominated-by-women-despite-the-medical-benefits-to-both-sexes/2013/10/21/a924bed2-34f5-11e3-80c6-7e6dd8d22d8f_story.html?wprss=rss_homepage

Cardio and weight training reduces access to health care in seniors

... to participate in weight training classes, outdoor walking classes, or balance and toning classes (such as yoga and pilates) for six months. All participants have mild cognitive impairment, a well-recognized risk factor for Alzheimer's disease and ...

http://www.publicaffairs.ubc.ca/2013/05/14/cardio-and-weight-training-reduces-access-to-health-care-in-seniors/

Avoid rookie running mistakes

... heavy weights in the gym, it can be as simple as regularly squeezing your butt cheeks together or attending a Pilates class." "Many new runners think that to run well they need to take big long strides, landing on their heels well in front of their ...

http://www.stuff.co.nz/southland-times/life-style/9311048/How-to-avoid-rookie-running-mistakes

Mo-Mentum Fitness in Huntington Beach provides community around getting healthy

... wellness lectures and special workshops. Class offerings include yoga , yoga sculpt (with weights), PiYo ( pilates + yoga), BeachBarre, HIIT (high-intensity interval training), Piloxing (pilates + boxing), spin, spin fusion (spin + strength ...

http://www.examiner.com/article/mo-mentum-fitness-huntington-beach-provides-community-around-getting-healthy?cid=rss

Malin Akerman: I'm an eco-friendly mother

... going on regular hikes with her rocker husband Roberto Zincone - who she married in 2007 - and by attending spin and Pilates classes at her local gym every week. She explained: "It's very easy to be green while working out, you can go on hikes here ...

http://www.starpulse.com/news/Lucy_Hobson/2013/10/21/malin_akerman_im_an_ecofriendly_mother?ref_src=news_rss

Good weather, tight race for mayor appear to be boosting voter turnout

... of voter demographics, so can't actually track whether these efforts were successful. Boehm, who teaches yoga and Pilates at the U of A, says "more and more students are talking about it. My niece lives in res and she's going to vote today." In ...

http://www.edmontonjournal.com/news/Good+weather+tight+race+mayor+appear+boosting+voter/9062173/story.html

Couple open new city-centre caf

... new venture, Wired Caf. Trs, 45, previously ran an organisational development consultancy, and Vanessa, 44, was a pilates instructor. This is the first time they have taken on their own premises. Trs said: "The idea for Wired came out of wanting ...

http://www.nottinghampost.com/Couple-open-new-city-centre-caf-eacute/story-19964145-detail/story.html

Vail Vitality Center partners with Anschutz Health center

... Ellen Miller, outdoor cardio coach, extreme high-altitude climber and two-time Mt. Everest summitter; Angela Muzic, Pilates specialist, fitness and dance coach and group fitness professional; and Mandy

http://www.vaildaily.com/news/8594014-113/center-performance-fitness-human

Malin Akerman Talks Being a "Green" Mommy: I Love Jessica Alba's Honest Products

... s a magic pill, but there isn't. You go back to the gym," she said adding that her two favorite classes are spin and Pilates.

http://www.eonline.com/news/472513/malin-akerman-talks-being-a-green-mommy-i-love-jessica-alba-s-honest-products

All About Kim Kardashian's Pilates Plus Workout-Watch the Video

... been mixing up her workouts and hitting the gym regularly to break a sweat. One of her go-to fitness favorites is Pilates Plus in Studio City, Calif., where she trains with Kristi Vacanti from time to time to tone up her bod in minutes flat. We ...

http://www.eonline.com/news/472374/all-about-kim-kardashian-s-pilates-plus-workout-watch-the-video

Vail Vitality Center partners with Anschutz Health center

... Ellen Miller, outdoor cardio coach, extreme high-altitude climber and two-time Mt. Everest summitter; Angela Muzic, Pilates specialist, fitness and dance coach and group fitness professional; and Mandy Owens,

http://www.vaildaily.com/news/8594014-113/center-performance-training-human

Let's Skypercise

... of my basement office in my Edmonton-area home. I gaze at a ceiling tile while awaiting the next cue from master Pilates instructor Denise Posnak. "Bring your knees into your chest. Awesome, awesome, awesome," she says while watching me intently. ...

http://www.lfpress.com/2013/10/17/lets-skypercise

Spafinder Wellness 365a Names 2013 Readers' Choice Award Winners

... rds available at 70,000-plus retailers worldwide and a global network of 20,000-plus spas, salons, fitness, yoga and Pilates studios and travel destinations. Learn more at Spafinder.com.

http://www.prweb.com/releases/SpafinderWellness365/RCA/prweb11250219.htm

Kim Kardashian: I Still Have Baby Weight to Lose

... it hard to put down her new bundle of joy. The "Keeping Up With the Kardashians" star has reportedly been doing Pilates and cutting down on carbs with the Atkins diet, but she told the Sunday Times she hasn't gotten to the gym as much as she'd like. ...

http://abcnews.go.com/blogs/entertainment/2013/10/kim-kardashian-i-still-have-baby-weight-to-lose/

Kim Kardashian's first post-baby interview: 'Atkins diet has been a godsend'

... lot so far, just because I've been busy with the baby and I don't want to leave her," said Kardashian, who does Pilates and boot-camp workouts that combine cardio exercise with strength-training. Kim has revived the popularity of the "new" Atkins ...

http://www.examiner.com/article/kim-kardashian-s-first-post-baby-interview-atkins-diet-has-been-a-godsend

Workout of the week: Foundation Training

... different: It was developed with modern-day lifestyles in mind. Principles are commonly used in conjunction with Pilates and yoga. Some of the moves we did felt similar to yoga. For example, we did a "child's pose," but with feet flexed. Flexing ...

http://www.dailycamera.com/health-fitness/ci_24307339/workout-week-foundation-training?source=rss

5 Healthy Ideas to Boost Your Sex Drive

... at the studio or online feel more confident". 2) Know thyself. Take a lesson in self awareness by taking a yoga or Pilates class. These classes focus on body movements incorporated with breathing techniques that help you connect with your body and ...

http://www.examiner.com/article/5-healthy-ideas-to-boost-your-sex-drive

Kim Kardashian Opens Up About Atkins Diet, Post-Baby Exercise, Mommy Fashion and More

... "I haven't exercised a whole lot so far," says Kardashian, who's been seen working out at Barry's Bootcamp and Pilates Plus . "I've busy with the baby and I don't want to leave her." Kardashian adds that she still has "some" baby weight left to ...

http://www.eonline.com/news/472262/kim-kardashian-opens-up-about-atkins-diet-post-baby-exercise-mommy-fashion-and-more

33 Reasons Why It's Great to Be Kim Kardashian

... dished to Kris Jenner this summer. "So she got to pick out her own Zanotti shoes." Lately, Kardashian has been doing Pilates to lose her baby weight and it's been working. "Kim loves these exercises," said Kristi Vacanti, owner of Pilates Plus Los ...

http://abcnews.go.com/Entertainment/33-reasons-great-kim-kardashian/story?id=20615237

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Facebook 'stalker' tool uses Graph Search for powerful data mining

... for Trustwave's SpiderLabs in Hong Kong. "We found out through her likes -- her public likes -- that she ran a pilates studio. We could then send a phishing email to her based around the fact that she ran a pilates studio that was hiring." The man's ...

http://images.infoworld.com/d/security/facebook-stalker-tool-uses-graph-search-powerful-data-mining-229063?source=rss_

With Help From Jillian Michaels, Fitness Expo Makes National Debut in Miami Beach

... which also featured two built-out stages where instructors led classes, including one for Piloxing, a combination of Pilates and boxing that aims to be the next fitness craze. Main sponsor Reebok hosted a pop-up store where it offered fitness ...

http://www.bizbash.com/with-help-from-jillian-michaels-fitness-expo-makes-national-debut-in-miami-beach/new-york/story/27319

Fit City thumbnail

... . To do that, the fitness center at 1112 North Lamar Boulevard will host special fitness, yoga and pilates classes on Nov. 3. Proceeds from the classes, which will include barre, pilates, indoor cycling, yoga wall, power yoga and strength toning, ...

http://www.austin360.com/weblogs/fit-city/2013/oct/21/castle-hill-raise-money-suicide-prevention-memory-/

Lady Saints soccer continues to make moves in MAAC season

... and I want to take my passion for writing and communication into a successful journalistic career. I enjoy hot yoga, pilates, and spin classes, as well as college football and pro basketball. I will be covering sports entertainment/gossip, and ...

http://doublegsports.com/2013/10/17/lady-saints-soccer-continues-to-make-moves-in-maac-season/

Length Training at Flirty Girl Fitness

... From front leg lifts to squats, plies, and integrated core, the class is graceful yet demanding. It's a blend of Pilates, ballet, yoga, and the best butt and core work I've learned over the years. The second part of the class alternates plank work, ...

http://www.examiner.com/article/length-training-at-flirty-girl-fitness

Classical Stretch

... features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=252400&ThisDate=10-21-2013&thisTime=06:00:00

Ski holiday round-up: Mirror Travel's top tips and advice on getting the best from the slopes

... also advisable to do lots of stretching as flexibility is important for both snowboarding and skiing. Try yoga or Pilates. If you have received treatment for an injury or even had surgery, you need to be realistic about how well you feel. You may be ...

http://www.mirror.co.uk/lifestyle/travel/europe-short-haul/ski-holiday-round-up-2468271

Align Pilates Has Class To Support Breast Cancer Awareness

"An instructor of ours, Laurie Conley, who's actually leading the class right as we speak, was diagnosed with cancer three years ago maybe.

http://www.wbko.com/home/headlines/Align-Pilates-Has-Class-To-Support-Breast-Cancer-Awareness-228566111.html

Staten Island Making Strides Against Breast Cancer Walk draws 8,000 participants

... her experiences dealing with her illness while raising three children alone and operating her Dongan Hills Willow Pilates and Yoga Studio -- something she could only manage with the help of her friends. "Last year was a pretty big storm for all of ...

http://www.silive.com/news/index.ssf/2013/10/staten_island_making_strides_a.html

From butt lifts to belly fat blasts, '10 Minute Solution' supercharges slimming

... tire to burn? Then we've got your solution with the fabulous fitness DVD series "10-Minute Solution." From pleasing Pilates to body-building with butt lifts to cardio amped up, the series takes the most popular types of fitness regimens and packages ...

http://www.examiner.com/article/from-butt-lifts-to-belly-fat-blasts-10-minute-solution-supercharges-slimming?cid=rss