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Friday, December 20, 2013

Gabby Bernstein: Exercise Your Way to a Happier You

... even about whatever it is that's going on my life. SHAPE: What other types of workouts can boost positivity? GB: Pilates is one of my favorites because you can get such great results in such a short period of time, and because there's so much ...

http://www.shape.com/lifestyle/mind-and-body/gabby-bernstein-exercise-your-way-happier-you

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