Lunden Souza: Find motivation in new fitness challenges

... that you do at home every day, but can you and do you want to do that forever? Spin class, turbo kick boxing, yoga, Pilates, Zumba or body pump? What will it be? Maybe you will try a class that you don't like, maybe you will discover you like ...

http://www.mercedsunstar.com/2013/12/20/3403929/lunden-souza-find-motivation-in.html#storylink=rss