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Thursday, April 18, 2013

Getting seniors fit for winter

... Flex classes run for one hour from 11.40am - 12.40pm Mondays, 6 May to 8 July in the Horticultural Hall supper room. Pilates Gold classes run for one hour from 10am - 11am Thursdays, 9 May to 11 July in the Moera Community Hall. Zumba Gold classes ...

http://www.scoop.co.nz/stories/AK1304/S00503/getting-seniors-fit-for-winter.htm

Nigella Lawson's two-stone weight loss secret revealed: A 295 sessions of hypnosis

... The self-taught cook, who has sold three million cookbooks, put her impressive weight loss down to the three Ps - pilates, a personal trainer and portion control. But Nigella, 53, also had a course of A 295 sessions with a heavyweight in the ...

http://www.mirror.co.uk/3am/celebrity-news/nigella-lawsons-two-stone-weight-loss-1840485

George Lopez returning to TV with sitcom on FX

... think a better group of people or better place to create than FX," Lopez says. "Now to get ready ... Back to Pilates!" The series was ordered as a 10/90 deal, wherein FX has ordered 10 episodes from distributor Debmar-Mercury and, if the series ...

http://blog.zap2it.com/frominsidethebox/2013/04/george-lopez-returning-to-tv-with-sitcom-on-fx.html

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

George Lopez Is Back

... better group of people or better place to create than FX," Lopez said in a statement. "Now to get ready ... Back to Pilates!" FX ordered "Saint George" under the 10/90 model: Ten episodes will be made and if the series earns a certain level of ...

http://www.huffingtonpost.com/2013/04/18/george-lopez-show-fx-saint-george_n_3111722.html?utm_hp_ref=tv

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Vanessa Hudgens heads to yet another gruelling Pilates reformer class

Perhaps keen to shift any festival pounds, the Spring Breakers star was spotted attending a Pilates class in Los Angeles, California on Wednesday.

http://www.dailymail.co.uk/tvshowbiz/article-2311360/Vanessa-Hudgens-heads-gruelling-Pilates-reformer-class.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

George Lopez to star in sitcom on FX

... said, "couldn't think a better group of people or better place to create than FX. ... Now to get ready ... Back to Pilates!" In the same all-or-nothing bet that the network used to produce Charlie Sheen's Anger Management , FX has ordered 10 ...

http://www.usatoday.com/story/life/tv/2013/04/18/george-lopez-fx/2094493/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+usatoday-LifeTopStories+%28Life+-+Top+Stories%29

George Lopez gets new TV series at FX with 10/90 deal

... a better group of people or better place to create than FX," Lopez said in a statement. "Now to get readya back to Pilates!" "In the tradition of George's frank and fearless standup comedy, Saint George will reflect his no-holds-barred comedic take ...

http://thecelebritycafe.com/feature/2013/04/george-lopez-gets-new-tv-series-fx-1090-deal

Pure Classical Pilates Studio celebrates Pilates Give Back Day

Pure Pilates Studio, a classical Pilates certification, continuing education center, and TRX Suspension Training facility, celebrates Pilates Give Back Day by offering the community a free day of Pilates, Wellness and TRX.

http://www.mountainx.com/article/49614/Pure-Classical-Pilates-Studio-celebrates-Pilates-Give-Back-Day

Leisure

... Fieldhouse July 14 at 8 p.m. for his "Out There" tour. Wednesday, April 17, 2013 "I have enjoyed the benefits of Pilates for the past five years and I am excited to announce that my instructor, Mary Beth Clark, will now be offering private and duet ...

http://www.timesuniononline.com/main.asp?SectionID=2&SubSectionID=191&TM=60212.81

White Light Pilates Reforms into New Studio

Earlier this year May Garrett took over as owner of White Light Pilates in Bird Rock.

http://lajolla.patch.com/articles/white-light-pilates

Vanessa Hudgens Flips Off the Paparazzi-See The Pic

... a workout. Wearing black yoga pants and a blue tank top, the Spring Breakers star apparently was trying to enjoy her Pilates class in peace. But while trying to burn some extra calories, the former Disney star decided to flip off a group of ...

http://www.eonline.com/news/409485/vanessa-hudgens-flips-off-the-paparazzi-see-the-pic

How Trisha Yearwood Lost 30 Pounds, Transformed Life

... a part of me didn't want to hear that it's just really hard work," she said. "I'd been doing circuit training and Pilates for years, but I was not consistent with food. I'm not a disciplined person . I was indulging all the time." She has now cut ...

http://lite1059.com/rssItem.asp?feedid=116&itemid=30023434

Slimline Kate Hudson wows at cancer gala, maintains 70-lb weight loss

... six hours a day to a vigorous workout regime," said Kate. "I would do 45 or 55 minutes of cardio, then an hour of Pilates or yoga, three times a day." Hudson, 33, embarked on the grueling exercise regimen after struggling to lose weight after her ...

http://www.examiner.com/article/slimline-kate-hudson-wows-at-cancer-gala-maintains-70-lb-weight-loss?cid=rss

FX thinks George Lopez is a 'Saint'

... new show, couldn't think a better group of people or better place to create than FX.....Now to get ready... Back to Pilates!" Williams added, 'George is one of the smartest, funniest guys around. David and I are thrilled to be working with him.' The ...

http://www.monstersandcritics.com/smallscreen/news/article_1714578.php/FX-thinks-George-Lopez-is-a-Saint

Alameda: Developer Cowan submits big new Bay Farm plan

... room for cardio and weight training, outdoor buffers between family- and adult-use areas and more studios for yoga, Pilates and group exercise programs. "We are ecstatic to have the unique opportunity to develop a truly special club that will ...

http://www.contracostatimes.com/breaking-news/ci_23054940/alameda-developer-cowan-submits-big-new-bay-farm?source=rss

Seabourn Introduces New Elegant Penthouse Spa Suites

... and strength equipment; a motion studio with the Kinesis System; and a variety of fitness classes, including yoga, Pilates and tai chi. Personal trainers are also available to develop customized workout routines for guests. For more information or ...

http://www.newschannel6now.com/story/22014513/seabourn-introduces-new-elegant-penthouse-spa-suites

Gap's Pulling Into Port in Sunny China

... relationships with locals, and working on e-commerce before taking the plunge. While the strategy is solid, like Pilates abs, it's also slow, like... some other workout thing. (Tai chi?) Anyways, Athleta is now in a position of strength, where Gap ...

http://www.fool.com/investing/general/2013/04/18/gaps-pulling-into-port-in-sunny-china.aspx

Seabourn Introduces New Elegant Penthouse Spa Suites

... and strength equipment; a motion studio with the Kinesis System; and a variety of fitness classes, including yoga, Pilates and tai chi. Personal trainers are also available to develop customized workout routines for guests. For more information or ...

http://www.msnewsnow.com/story/22014513/seabourn-introduces-new-elegant-penthouse-spa-suites

Bulu Box Customers to Receive NeoCell's new Beauty Bursts

... - all for just $10 a month. Lisa Balash, who blogs at Kettlebell Bombshell, recommended Beauty Bursts. Balash, a top pilates and kettlebell trainer in Las Vegas, works with a variety of clients - from professional athletes to pageant contestants - ...

http://www.pr-inside.com/bulu-box-customers-to-receive-neocell-s-r3642655.htm

Up-And-Comers: The Personal Trainers, The Engagement Ring King And The Divorcee

... to Wello. Think of it as personal training for the Skype generation: Users connect with trainers-certified in yoga, Pilates and more-via two-way webcams. Stanford grads Plante and Silverglide (who met over ping-pong) have completed a $1 million seed ...

http://www.forbes.com/sites/meghancasserly/2013/04/18/up-and-comers-ritani-wello-wevorce/

20 Awesome GIFs Show Why Working Out Is (Sometimes) the Worst

... example, I've never actually flown off the back of a treadmill, thank you Jesus. Nor have I been folded in half by a Pilates reformer. Do yourself a favor and take two minutes out of your morning to check out these 20 awesomely hilarious GIFs of ...

http://blogs.phillymag.com/bewellphilly/2013/04/18/checkup-20-awesome-gifs-show-working-sometimes-worst/

Weekend Planner: Fill Your Growler at Devil's Canyon Brewery

... with volunteer coordinator Michelle Kanda at 650-731 3108 or mkanda@habitatgsf.org . Saturday, April 20 Beginner Pilates Tower Class , 9:00 am Purely Pilates , 1538 El Camino Real, Belmont $40; Basic Level springs and pulley class for beginners with ...

http://belmont-ca.patch.com/articles/weekend-planner-fill-your-growler-at-devils-canyon-brewery

Issue 18 Of Eyes in Magazine/Magbook Features The Worlds Most...

... able to do certain moves due to injury or lack of strength. We have kept several people out of back surgery by doing Pilates, stretching and balance work on foam rollers. I have seen people with neuropathy in the leg return to the ski slopes through ...

http://www.i-newswire.com/issue-18-of-eyes-in-magazine-magbook/219957

Pilates group gets the balance right

Midge Dunn offers weekly Pilates based exercise sessions focusing on posture, stability and balance at the Community Room at Cooyrt Balleigh, in Ramsey, and its participants are seeing the benefits.

http://www.iomtoday.co.im/news/isle-of-man-news/pilates-group-gets-the-balance-right-1-5588865

Clubber critically injured 'after mistakenly entering wrong house and ...

... pale legs Rehab starts on May 2 Working off those festival pounds! Vanessa Hudgens heads to the gym for a gruelling Pilates class after living it up at Coachella Makeup free

http://www.dailymail.co.uk/news/article-2310969/Clubber-critically-injured-mistakenly-entering-wrong-house-trying-bed-woman.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Christopher Copeland: Fundraiser, 51, charged with stealing 561,000...

... pale legs Rehab starts on May 2 Working off those festival pounds! Vanessa Hudgens heads to the gym for a gruelling Pilates class after living it up at Coachella Makeup free Couldn't be closer! Nate Berkus and fiance Jeremiah Brent are inseparable ...

http://www.dailymail.co.uk/news/article-2310968/Christopher-Copeland-Fundraiser-51-charged-stealing-561-000-meant-Help-Heroes-Armed-Forces-charity.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Cycling Through The Ages: Your 50s and beyond

... to deteriorating balance and accidents, says Dr Mark Hamer, exercise physiologist at University College London Pilates, the Alexander Technique and yoga can work wonders in training and maintaining the neural system, he says. "Work on your ...

http://magazine.bikeradar.com/2013/04/18/cycling-through-the-ages-your-50s-and-beyond/

Vanessa Hudgens gets back to the gym after Coachella

Perhaps keen to shift any festival pounds, the Spring Breakers star was spotted attending a Pilates class in Los Angeles, California on Wednesday.

http://www.dailymail.co.uk/tvshowbiz/article-2310862/Vanessa-Hudgens-gets-gym-Coachella.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Local Woman to Compete in MRS. United States State Pageant

... and community involvement. She previously worked as a mental health therapist and currently works as a Classical Pilates Instructor. She is being sponsored by Bombshells Salon and Spa, La' Bello Esthetics, Betty's Antiques, Rogate's Boutique, and ...

http://www.theleafchronicle.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.theleafchronicle.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304170310%26nclick_check%3D1

Wednesday, April 17, 2013

Is Lake Tahoe a yoga destination?

... keep outside noise from breaking the calm within the space. Svadhyaya is one of a growing number of yoga and Pilates studios around Lake Tahoe. Alongside a national boom in yoga, the area is seeing more studios, more teachers and more people ...

http://www.tahoedailytribune.com/news/6127267-113/yoga-tahoe-lake-beach

See Broken Sound Club's $26M transformation - slideshow

... County Business Development Board; and Troy McLellan of Greater Boca Raton Chamber of Commerce. Virtual spin rooms, pilates machines and a fully equipped gym are just a few of the amenities available at the new Broken Sound Club fitness center. The ...

http://www.bizjournals.com/southflorida/blog/2013/04/broken-sound-country-club-sludeshow.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_54+%28Residential+Real+Estate+Industry+News%29

3rd Annual Portland Pilates Week

Pacific NW Pilates Opens Its Doors To the Community Again! 3rd Annual Portland Pilates Week A week of Free Classes & Demos Highlights included New Fitness Trend ZEN-GA **Healthy Canned Goods Collected for Oregon Food Bank** The 3rd Annual "Portland Pilates Week" celebrates the national ... (more)

http://blog.oregonlive.com/my-portland/2013/04/3rd_annual_portland_pilates_we.html

See Broken Sound Club's $26M transformation - slideshow

Virtual spin rooms, pilates machines and a fully equipped gym are just a few of the amenities available at the new Broken Sound Club fitness center.

http://www.bizjournals.com/southflorida/blog/2013/04/broken-sound-country-club-sludeshow.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_southflorida+%28South+Florida+Business+Journal%29

Healthy Living Mind Body Fitness Coach Certification Now Includes Physical and Mental Training

... will help experts advance their careers and become efficient in service delivery. "Anyone who enjoys Yoga or Pilates has a fairly good idea how the body-mind connection works in training and has experience the sense of peace and calm these programs ...

http://www.sbwire.com/press-releases/healthy-living-mind-body-fitness-coach-certification-now-includes-physical-and-mental-training-238794.htm

Kelly Osbourne reveals scorched sunburned skin and bikini tan lines...

... an hour cardio a day, 'usually intervals on the treadmill' plus 'whatever else I feel like that day - weights, yoga Pilates.' Eating has also been a big change for Kelly, who tries to eat her most 'fattiest meal' in the morning - even if that means ...

http://www.dailymail.co.uk/tvshowbiz/article-2310541/Kelly-Osbourne-reveals-scorched-sunburned-skin-bikini-tan-lines-painful-looking-Twitter-picture.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

What does it feel like to be fat?

... lose a little weight every year now that I know what I did wrong in the first place. I work out twice a week with a Pilates trainer in individual sessions and I have done so consistently since January of 2008. My objectives are not to lose weight, ...

http://www.quora.com/Fat/What-does-it-feel-like-to-be-fat/answer/Sanjay-Sabnani

Dallas' newest bachelor Ben Patton gives his ex-girlfriend a second chance on Ready For Love

... than a 10-person date, but I wouldn't exactly call it intimate. Ben has dinner with Rachel the superhero; Katie, a Pilates studio owner who has two kids from a previous marriage; and Tarryn, who works for a jet charter company. Each gets a little ...

http://www.pegasusnews.com/news/2013/apr/17/dallas-newest-bachelor-ben-patton-ex-second-chance/

2013 YMCA's Healthy Kids Day

... all year. Mel Vidito is an active, suburban stay-at-home mom of two. Formerly a high school teacher and currently a Pilates instructor, Mel is focused on entertaining and educating her children while staying healthy and fit. Contact Mel via email.

http://www.examiner.com/article/2013-ymca-s-healthy-kids-day?cid=Channel_Nadia

Giants and HUMC to open fitness center

... center featuring workouts (some of which will be coordinated with the assistance of the New York Giants trainers), Pilates Reformer studio, demonstration cooking studio, day spa, complimentary child care, and healthy food CafA . The mission of ...

http://www.giants.com/news-and-blogs/article-1/Giants-and-HUMC-to-open-fitness-center/acbbd439-6d36-48ae-b682-f9e6eb4f867f

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Lunchtime exercise workship offered in Montclair

... over to the Montclair Health Department, 205 Claremont Ave., second floor conference room. Registered Dietician and pilates instructor Audrey Laurelton will present a workshop at noon dubbed, "Sneaking Fitness into Your Already Busy Day." Thank you ...

http://www.northjersey.com/news/203424741_Lunchtime_exercise_workship_offered_in_Montclair.html

Nuspinea Introduces Revolutionary All-Natural Program to End Back Pain within 8 Weeks

... an American College of Sports Medicine Health Fitness Specialist and a Professor of Physiology. M.A.T. Specialist / Pilates instructor Debi Huber - A Certified Master Level Muscle Activation Techniquesa practitioner that also specializes in ...

http://www.prweb.com/releases/2013/4/prweb10639330.htm

Get bent before finals at yoga studio near you

... Market on University Avenue, offers roughly four classes a day ranging from Hot Power Flow (a mix of yoga and Pilates in a 95-degree room) to Power Sculpt (yoga that focuses on toning the body). Why the heat, you might ask? It helps make the body ...

http://badgerherald.com/artsetc/2013/04/17/get_bent_before_fina.php

Gold's Gym International strengthens national presence

... various equipment and services including, group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga, while maintaining its core weight lifting tradition. It is a member of the Al Ahli Holding Group with seven operating ...

http://www.ameinfo.com/golds-gym-international-strengthens-national-presence-338045

River Community Wellness Program celebrated

... opened Feb. 19, providing intensive outpatient mental health services, including group and art therapy, and yoga and Pilates for active-duty military personnel. The River Community Wellness Program is referred to by Bradley Frey, program director, ...

http://www.watertowndailytimes.com/article/20130417/NEWS03/704179853

Cellulite-Blasting Butt Workouts

... a greater challenge. 5. Leg/hip extensions. Reaching a leg behind your body is a great way to work the glutes. In Pilates, it's done while lying on your side, but you can also do it while lying over a stability ball or standing. Using a slow, ...

http://www.communityjournal.net/cellulite-blasting-butt-workouts/

The Extra Mile: Finding our path on the journey to wellness

... stepping out of our comfort zones to find new adventures and activities such as swimming, kayaking, CrossFit, Pilates and yoga. Within the next month, I will sit down with Kathleen Millington, owner of The Yoga Room at Sun Ray, and talk about her ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304170042%26nclick_check%3D1

Pre-Op Ramblings - Part Five

... a chance to hit things. I loved them all and will be back for more as soon as I can. This week, I'm going to try a Pilates class followed by a Dance class. Yes, two classes together whatever doesn't kill me can only make me stronger, right? Right? ...

http://pigpog.com/2013/04/17/pre-op-ramblings-part-five/

Zia reveals reason for lifestyle change

... na talagang interested ako. Kasi naggi-gym ako dati, wala talagang nagre-register. So 'yung mga dance, Zumba, Pilates, things like that 'yung mga ginagawa ko," she said. In the interview, the young singer also admitted that she will be moving out ...

http://www.abs-cbnnews.com/entertainment/04/17/13/zia-reveals-reason-lifestyle-change

The pointless pursuit of midsection perfection

... virtuous feeling melts away until all you're left with is despair and self-loathing. Would it kill me to attend a Pilates class now and again? Am I the only person on Earth still eating carbs? Why does (Facebook friend with killer abs) still look ...

http://www.bellinghamherald.com/2013/04/16/2969851/the-pointless-pursuit-of-midsection.html

Women's Sportswear Brand - Lorna Jane UK Launches Ambassador Club

... has built a loyal following amongst the fitness industry. Personal trainers, aerobics instructors, yoga teachers, Pilates enthusiasts as well as sports professionals and athletes have all sought out Lorna Jane as their activewear brand of choice. ...

http://www.prweb.com/releases/prweb2013/4/prweb10639550.htm

Canine Kindergarten Hosts a Fun Night to Benefit the Magic Bullet Fund

... will entertain the crowd. Raffles will include prizes from the Birdsall House restaurant, Gleason's restaurant, Pilates on Hudson, Cortlandt Chiropractic and dog trainer Holly Santana. Canine Kindergarten will also offer prizes to win including ...

http://www.pr.com/press-release/485568

Kelly Osbourne shares her weight loss secrets

... cardio a day - "usually intervals on the treadmill" plus "whatever else I feel like doing that day; weights, yoga, pilates." She has also come up with a fun way to lose weight and avoid the usual Saturday night temptations. "I put in ridiculous ...

http://www.hellomagazine.com/celebrities/2013041712115/kelly-osbourne-weight-loss/

The pointless pursuit of midsection perfection

... virtuous feeling melts away until all you're left with is despair and self-loathing. Would it kill me to attend a Pilates class now and again? Am I the only person on Earth still eating carbs? Why does (Facebook friend with killer abs) still look ...

http://www.newsobserver.com/2013/04/16/2830812/the-pointless-pursuit-of-midsection.html#storylink=rss

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

New Release Eyes in(TM) Magazine/MagBook(TM) Issue 18 Featuring The...

... able to do certain moves due to injury or lack of strength. We have kept several people out of back surgery by doing Pilates, stretching and balance work on foam rollers. I have seen people with neuropathy in the leg return to the ski slopes through ...

http://mi2n.com/press.php3?press_nb=163385&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+mi2nwebevents+%28Mi2N.com+-+Web+Events+%29

Caroline Flack's exercise struggles

... you can go home now!'' The bubbly star has since eased up on her exercise regime and prefers to do some more gentle Pilates classes to keep fit. Caroline said: ''I do Pilates a couple of times a week. I'm not a regular exerciser but I used to dance ...

http://www.contactmusic.com/news/caroline-flack-s-exercise-struggles_3609908

10 Questions with Executive Director Christine Dixon of Wiawaka Holiday House

... tend to focus on self-expression, health and wellness, and life skills. You'll find everything from yoga and Pilates, to writing and art classes, to historical lectures and musical performances. This summer we'll have stand up paddling from LG ...

http://www.glensfallsregion.com/whatsnew/2013/04/10-questions-with-executive-director-christine-dixon-of-wiawaka-holiday-house.html

Tuesday, April 16, 2013

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Getting Unstuck: Shaking Up The Same Fitness Routine

... like my shoulders opened up and I could stand with better posture. My true love! At long last, I have met my match. Pilates on the Reformer is amazing. There are 6 principles of Pilates: Centering, Control, Flow, Breath, Precision, and ...

http://www.fitwoman.com/blog/2013/03/29/same-fitness-routine/

Kelly Osbourne rocks bikini on Self cover after 70-pound weight loss

... . The "Fashion Police" host and former reality star has left her unhealthy habits behind in favor of daily cardio, Pilates, and an old school party pastime. "I have a Hoopnotica hula hoop," says Osbourne. "I use it every day, and it's made my back ...

http://blog.zap2it.com/pop2it/2013/04/kelly-osbourne-rocks-bikini-on-self-cover-after-70-pound-weight-loss.html

Pilates Conference West Palm Beach Florida June 14-16, 2013

Apr. 16, 2013 - Pilates Round Table Summit is designed to bring together the expertise, skills and philosophies of tenured instructors, to enhance the quality of our teachings, and positively influence the industry.

http://www.prlog.org/12119678-pilates-conference-west-palm-beach-florida-june-14-16-2013.html

Kelly Osbourne: 'My body is not perfect, but I love it'

... an hour cardio a day, 'usually intervals on the treadmill' plus 'whatever else i feel like that day - weights, yoga Pilates.' The daughter of rocker Ozzy Osbourne also tries to make workouts fun and since she avoids going out on Saturday nights she ...

http://www.dailymail.co.uk/tvshowbiz/article-2309973/Kelly-Osbourne-My-body-perfect-I-love-it.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Kelly Osbourne reveals diet and workout tips for 70-lb weight loss

... of cardio daily, usually intervals on the treadmill, and whatever else I feel like that day - weights, yoga or Pilates," Osbourne told the May 2013 issue of Self . "I eat my fattiest meal in the a.m. If I'm craving pizza, I'll have it for breakfast, ...

http://www.examiner.com/article/kelly-osbourne-reveals-diet-and-workout-tips-for-70-lb-weight-loss

Whittlesey woman and celebrity trainer team up to inspire people to get healthy

... a fitness day for us, with classes in the afternoon run by local instructors including Jazzercise, Body Combat and Pilates. "The day will be a great chance to try something new and all the instructors give out their details so if you enjoy yourself ...

http://www.wisbechstandard.co.uk/news/whittlesey_woman_and_celebrity_trainer_team_up_to_inspire_people_to_get_healthy_1_2020499

Port Jefferson Skater Helps Power Roller Derby Team

... night, but it didn't matter - she was hooked. Fite, who enjoys playing softball, kickboxing, swimming, doing pilates, and dancing, said she didn't have any skating experience when she joined. "Unless you count the time I was 8 and my sister and I ...

http://portjefferson.patch.com/articles/port-jefferson-skater-helps-power-roller-derby-team

Career advice from an internationally acclaimed Pilates teacher

Internationally renowned Pilates instructor Rael Isacowitz of Body, Arts, and Science International in Costa Mesa began his practice with 3 people and he's now in his 25th year of business with 100 locations in 27 countries.

http://www.examiner.com/article/career-advice-from-an-internationally-acclaimed-pilates-teacher?cid=rss

Whittlesey woman and celebrity trainer team up to inspire people to get healthy

... a fitness day for us, with classes in the afternoon run by local instructors including Jazzercise, Body Combat and Pilates. "The day will be a great chance to try something new and all the instructors give out their details so if you enjoy yourself ...

http://www.cambstimes.co.uk/news/whittlesey_woman_and_celebrity_trainer_team_up_to_inspire_people_to_get_healthy_1_2020499

Five Things You Need to Know: April 16, Legos, Songwriter's Night at Paradise and More

... 48, according to The National Weather Service . 1. The Justin House, 25 Avery St. in Dedham, will have a Hip Hop and Pilates class at 7 p.m. The class costs $5 to join. 2. Dedham Parks and Recreation, 269 Common St. in Dedham, will have a Spring ...

http://dedham.patch.com/articles/five-things-you-need-to-know-april-16-legos-songwriter-s-night-at-paradise-and-more

Pick a new routine to get in summer shape

... People are very nice," she says. McGinnis says that everyone can benefit from mind/body classes, such as yoga and Pilates. When you pump iron, for instance, if you don't know how to listen to your body, you can hurt yourself. "It's just powerful ...

http://www.news-leader.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.news-leader.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304160030%26nclick_check%3D1

The Spencer Institute's Online Sports Hypnosis Certification Program...

... coaches, NLP practitioners, psychologists, physical therapists, athletic trainers, personal trainers, yoga teachers, Pilates instructors, high school coaches, speed and agility trainers, and athletes seeking an edge. More information and ...

http://www.prweb.com/releases/sports-hypnosis-training/mental-coaching/prweb10632202.htm

Interview from Las Vegas: Who is Tracy Bradley-Spillane?

... down? TRACY BRADLEY-SPILLANE: In any free time I manage to have, I enjoy spending time with my family, gardening, Pilates and yoga. Did I also mention I have my own line of hand crafted cigar box purses? I wish there were more hours in the day! ...

http://www.examiner.com/article/interview-from-las-vegas-who-is-tracy-bradley-spillane?cid=rss

Monday, April 15, 2013

My Yoga Online's Lasting Gift On Mother's Day

... Yoga Online is throwing open the doors to help people everywhere re-balance and de-stress with 1,000 online yoga, Pilates and wellness classes from more than 100 of the world's best instructors," said Jason Jacobson, CEO and Co-Founder, My Yoga ...

http://www.bernama.com/bernama/v7/bu/newsbusiness.php?id=942298

Two Dead, Dozens Wounded in Boston Marathon Bombing

... in a row! The most celebrated films are always playing at Osio Cinemas. Sore is the new sexy! Like us on FB for Pilates based fitness tips and special deals on private sessions, exclusively for MC Weekly readers! LIKE Peter B's Brewpub is Monterey's ...

http://www.montereycountyweekly.com/weblogs/news-blog/2013/apr/15/breaking-news-two-dead-dozens-wounded-boston-marat/

Canine Kindergarten Hosts a Fun Night to Benefit the Magic Bullet Fund

... will entertain the crowd. Raffles will include prizes from the Birdsall House restaurant, Gleason's restaurant, Pilates on Hudson, Cortlandt Chiropractic and dog trainer Holly Santana . Canine Kindergarten will also offer prizes to win including ...

http://www.prlog.org/12119045-canine-kindergarten-hosts-fun-night-to-benefit-the-magic-bullet-fund.html

BeFitBR Workout for April 2013

Donna Shearman, owner of The Pilates Studio, demonstrates the 'towel routine,' which is adapted from the work of Pilates master Ron Fletcher.

http://theadvocate.com/home/5609315-125/befitbr-workout-for-april-2013

Luxury and serenity at the Shangri-La Hotel Toronto

... arranged. The facilities are over 9000 square feet and come complete with a private studio for yoga and Pilates, a 64 meter swimming pool, infra-red sauna and large Jacuzzi. Around the Jacuzzi area of the pool are private cabana-like lounges with ...

http://www.thegate.ca/spotlight/travel-2/017297/luxury-and-serenity-at-the-shangri-la-hotel-toronto/

DGAP-News: Multimedia Release -- My Yoga Online Unites Body, Mind and ...

... to our site for 20 days this May to help people everywhere re-balance and de-stress with our 1,000 online yoga, Pilates and wellness classes from more than 100 of the world's best instructors,' says Jason Jacobson, CEO and Co-Founder, My Yoga ...

http://www.globenewswire.com/news-release/2013/04/15/538290/0/en/DGAP-News-Multimedia-Release-My-Yoga-Online-Unites-Body-Mind-and-Web-This-May-by-Unlocking-1-000-Free-Online-Classes-to-the-Global-Yoga-Community.html

Multimedia Release -- My Yoga Online Unites Body, Mind and Web This...

... to our site for 20 days this May to help people everywhere re-balance and de-stress with our 1,000 online yoga, Pilates and wellness classes from more than 100 of the world's best instructors ," says Jason Jacobson , CEO and Co-Founder, My Yoga ...

http://www.globenewswire.com/news-release/2013/04/15/538288/10028375/en/Multimedia-Release-My-Yoga-Online-Unites-Body-Mind-and-Web-This-May-by-Unlocking-1-000-Free-Online-Classes-to-the-Global-Yoga-Community.html

BWW Blog: Kathryn Mowat Murphy - Multitasking Work, Art and Life

... So my point to all of this is, whether you are in an office answering phones for a bunch of lawyers, teaching Pilates, waiting tables, or looking after a bunch of screaming 5 year olds, don't stop going to class Keep going to those auditions, doing ...

http://dance.broadwayworld.com/article/BWW-Blog-Kathryn-Mowat-Murphy-Multitasking-Work-Art-and-Life-20130415

The Learning Network Blog: Student Opinion | Should Colleges Fund...

... activities that students are more likely to continue after leaving college, like golf, swimming, tennis, yoga and Pilates. Spelman also plans to promote those activities on campus more heavily, though not to make student participation mandatory. ...

http://learning.blogs.nytimes.com/2013/04/15/should-colleges-fund-wellness-programs-instead-of-sports/?partner=rss&emc=rss

abbie_yeovil updated Employees across Yeovil shed their excess pounds ...

... forms part of our Healthy Workplace programme which also includes Health 'MOT's', rounders tournaments, weekly pilates sessions and general health and fitness advice. "It is estimated that the average cost of employee absence to UK businesses is ...

http://www.yeovilpeople.co.uk/Yeovil-employees-shed-560lbs-council-weight-loss/story-18710195-detail/story.html

Derby Telegraph commented Thoroughbred plans to breathe life back into Darley Park...

The 850,000 development, which includes the creation of a pilates and yoga studio, could create up to 30 jobs.

http://www.thisisderbyshire.co.uk/Thoroughbred-plans-breathe-life-Darley-Park/story-18709461-detail/story.html

Fitness Find: Trapeze training

... metropolitan area. The sport leaves even the fittest athletes sore after their first flying lesson. Like yoga and pilates classes, trapeze sessions challenge every abdominal and back muscle of the body's core as flyers stabilize their bodies and ...

http://nyunews.com/2013/04/15/fitness-2/

JULIETTE KAYYEMMarathon misery

... an accomplishment but not one worthy of repeat. There are other cities with long races. There are even other sports. Pilates, for example, can be mastered while lying down.

http://www.bostonglobe.com/opinion/2013/04/14/kayyem/8A7uIOmYBbtDD61q1OQTwJ/story.html

Katie McQuaid's Scene in Manchester: It's 'art with six-pack benefits'

... some of Go Ninja's other classes like Flying Ninja Boot Camp and Circus Circuit training, as well as Aerial Yoga and Pilates. Drop-in classes are not cheap at $25 each, but discounts are available for those who purchase more than one class at a ...

http://www.unionleader.com/article/20130415/LOCALVOICES07/130419437

Sunday, April 14, 2013

Springtime Pilates Exercises for Summer Shape Up

Spring has officially begun and so has the push to get into optimal shape for the summer. For those who practice Pilates and are looking for exercises to add challenge, increase core strength and muscle tone to your workout, here are four exercises ...

http://www.examiner.com/article/springtime-pilates-exercises-for-summer-shape-up?cid=rss

Launceston Ten training program: Week One

... wonderful exercises that become an important part of your program. This includes swimming, bike-riding, hiking, Pilates, Yoga, walking the dog. The beauty of cross training is that it helps increasing your fitness level while giving your ...

http://www.examiner.com.au/story/1431883/launceston-ten-training-program-week-one/?src=rss

Pilates Studio City in Porter Ranch Celebrates 5 years

Pilates Studio City , owned and operated in by Lora Anderson and Nikki Alsteder, has served the Studio City community since April of 2004.

http://www.examiner.com/article/pilates-studio-city-porter-ranch-celebrates-5-years?cid=rss

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

92-year-old Hummelstown man finishes 10K race in personal best time

... and it's unbelievable for someone his age to do this," Bill Gaudette IV said. "He goes to the gym every day and does Pilates and yoga. We were very confident in him." The elder Gaudette said there was a $35 entry fee to compete in the 10K. The race ...

http://www.pennlive.com/midstate/index.ssf/2013/04/92-year-old_hershey_man_finish.html

Life Happens column: All I want to do is sit down

... meeting never, ever comes. They are the two moms with the giant strollers and yoga mats who just left Mommy and Me Pilates class with their demon spawn and are taking up the entire back corner so they can sip their green tea latte and discuss Derek ...

http://www.victoriaadvocate.com/news/2013/apr/11/yl_aprill_brandon_041413_206156/?entertainment

Trousdale students are getting into physical shape

... steps on a chart. She has tried to include some steps each student will enjoy. "A lot of the women like yoga or pilates or dance, whereas a lot of the men enjoy basketball," Wilson said. She soon hopes to introduce the students to disc golf and ...

http://www.clevelandbanner.com/view/full_story/22246683/article-Trousdale-students-are-getting-into-physical-shape?instance=latest_articles

Local sports calendar

... Room Cost: $40 Resident or $50 Non-Resident Synopsis: Fusion Strength blends the focus of yoga, the precision of Pilates, and the muscular engagement of strength training and free weights. The class is open to those 16-years-old and up. Contact: ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013304140214

The Extra Mile: Finding our path on the journey to wellness

... stepping out of our comfort zones to find new adventures and activities such as swimming, kayaking, CrossFit, Pilates and yoga. Within the next month, I will sit down with Kathleen Millington, owner of The Yoga Room at Sun Ray, and talk about her ...

http://www.montgomeryadvertiser.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.montgomeryadvertiser.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304140013%26nclick_check%3D1

Saturday, April 13, 2013

Neighborhood shopping centers continue to evolve in Minneapolis-St. Paul area

... These days, several types of tenants are fueling the growth, including frozen yogurt outlets, yoga and pilates studios, no-frills or specialized fitness centers and fast-casual restaurants. Lately, many speak to consumers' seemingly divergent need ...

http://www.startribune.com/business/202775251.html

Ipoh woman engineers new form of dances

... Her Wonder Woman workout is a series of exercises that combine elements of physics, release techniques, yoga and Pilates while Bloke Fitness is the male version of the workout. Kwan is now planning an art hub in Aberdeen with dance studios, an art ...

http://thestar.com.my/news/story.asp?sec=nation&file=/2013/4/14/nation/12953353

Preventing back pain

... Exercises that strengthen the abdomen/torso, hip and pelvic muscles are particularly useful ("core strengthening", Pilates, McKenzie method, Alexander techniques, are some examples). 1. Back exercises in 15 minutes a day, from the Mayo Clinic: ...

http://thestar.com.my/health/story.asp?sec=health&file=/2013/4/14/health/12958533

Post-retirement I work all the time, says Padma Bhushan awardee Dr. Kanak Lele

... ke inspiration from MU. The fitness regime I wake up at 5.45 am every day, without fail. My day begins with yoga and pilates which helps

http://www.mid-day.com/news/2013/apr/140413-mumbai--post-retirement-i-work-all-the-time.htm

Film review: Oblivion

... essentially, she's Supernanny in Louboutins. Every day he exercises in a large hamster wheel while she does her pilates routine, a neat metaphor for the repetition of their day, which begins when the perma-chirpy Sally (Melissa Leo) hails them from ...

http://www.scotsman.com/lifestyle/film/film-review-oblivion-1-2894147

Pilates for Dogs: New trend helping rescue dogs in Florida

But supporters believe "Doglates" provides a relaxing, beach-front exercise routine for dogs to calm them down and adjust to new surroundings.

http://www.ktnv.com/news/watercooler/202861891.html

Ashtanga/Vinyasa Yoga in San Francisco

... ashtanga/vinyasa, I'm not interested in switching to Iyengar although alignment is important to me) - also offers pilates / climbing / some other fun, not-a-gym-workout activity I saw this previous question , but my needs are more specific on the ...

http://ask.metafilter.com/239098/AshtangaVinyasa-Yoga-in-San-Francisco

Sexy Cameron Diaz rewards herself with an iced tea after finishing another gruelling workout

... and showed off freshly manicured fingers. Longtime trainer Teddy Bass has said the leggy blonde uses a mixture of Pilates, cardio, and weight training to keep her shape. 'That seems to be the best combination for women over 30,' he once said. 'Women ...

http://www.dailymail.co.uk/tvshowbiz/article-2308638/Sexy-Cameron-Diaz-rewards-iced-tea-finishing-gruelling-workout.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

The neon bible: five essential tips for Coachella fashion

... At first I wanted to warn them of the dangers, but then I realised: this is a music festival that offers yoga and pilates on a sign that greets you at the entrance. You drink in a penned off area and nobody seems to smoke. The grass is pristine, ...

http://www.guardian.co.uk/music/2013/apr/13/coachella-festival-fashion-tips

Local Fitness Instructor Honored With Jazzercise Award

... classes weekly in 32 countries. The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular ...

http://sanleandro.patch.com/blog_posts/local-fitness-instructor-honored-with-prestigious-presidents-club-award-by-jazzercise-inc

Carolyn Hitt: MTV's The Valleys bears no reflection on the Valley Girls I know

"When I think of the positive connotations the phrase Valley Girl had for me before it was warped by MTV, another F-word comes to mind - 'fit'. Not in the pilates or babe sense.

http://www.walesonline.co.uk/news/news-opinion/carolyn-hitt-mtvs-valleys-bears-2589304

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Neutrophils are specialized white blood cell

... Also, my hemoglobin is around 12.5. Are these numbers related? I'm a 76-year-old active lady. I walk, swim and do Pilates. I take pantoprazole and ranitidine for heartburn. -- B.T. Answer: Neutrophils are a type of white blood cell, the ones that ...

http://www.wisinfo.com/apps/pbcs.dll/article?AID=2013304130114

Study: Many people cook or exercise, but rarely both

... behaviors for another, opting for the couch after an evening spent cooking or grabbing takeout on the way home from pilates. Ohio State University researchers looked at diaries that detailed how more than 112,000 Americans say they spent their time, ...

http://www.dispatch.com/content/stories/local/2013/04/13/study-many-people-cook-exercise-but-rarely-both.html

Entrepreneurs win free Downtown space in competition

... vibrant. The second winner was Julie Wilkes, the up-tempo owner of Seven Studios, which she describes as a yoga, Pilates, life-coaching and inspirational retreat. She teaches classes, gives inspirational speeches and has a line of products and ...

http://www.dispatch.com/content/stories/business/2013/04/13/entrepreneurs-win-free-downtown-space-in-competition.html

There's no room for more at Sierra Canyon

... or any party. Events are frequently sold out. The meeting room is also used for classes such as yoga, dancing, Pilates. Thirty residents attending are crowded and bumping into each other. Time is lost between each activity while the room is ...

http://www.rgj.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.rgj.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304130024%26nclick_check%3D1

Friday, April 12, 2013

New Release Eyes in(TM) Magazine/MagBook(TM) Issue 18 featuring

... able to do certain moves due to injury or lack of strength. We have kept several people out of back surgery by doing Pilates, stretching and balance work on foam rollers. I have seen people with neuropathy in the leg return to the ski slopes through ...

http://www.mycentraljersey.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.mycentraljersey.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304120303%26nclick_check%3D1

The sisterhood of a mothers group

... have made necklaces, picture frames, advent calendars and placemats. Sometimes the program is a workout, such as Pilates. While the mothers meet, the children, called mopettes, go to rooms by age group for play time and lessons of their own. Liz ...

http://www.brandoninfo.com/apps/pbcs.dll/article?AID=2013130412008

Coroner: Lander fitness center owner's death related to overuse ...

... Fitness center in Lander. She described herself as a fitness and wellness trainer who specialized in yoga and pilates. She also held a degree in physical therapy. Oh my goodness! What a tragedy. I had Chantel as a yoga instructor one year at CWC and ...

http://county10.com/2013/04/12/coroner-lander-fitness-center-owners-death-related-to-overuse-of-herbal-products-and-supplements/

Study suggests people who exercise do not cook healthy meals

... behaviors for another, opting for the couch after an evening spent cooking or grabbing takeout on the way home from pilates. Ohio State University researchers looked at time diaries that detailed how more than 112,000 Americans say they spent their ...

http://www.dispatch.com/content/stories/local/2013/04/12/Study-looks-at-exercise-and-home-cooking.html

Fitness Equipment Specialist Wacces Launches Newly Designed Yoga Mats for the Fitness Consumer

... to take their yoga workout to the next level. In addition to that, the yoga mat can also be suitable for aerobics, pilates or any other workout. To get purchase or get more information on the Wacces Yoga Mat , please visit ...

http://www.sbwire.com/press-releases/fitness-equipment-specialist-wacces-launches-newly-designed-yoga-mats-for-the-fitness-consumer-236647.htm

Fitness Equipment Specialist Wacces Launches Newly Designed Yoga Ball for the Fitness Consumer

... easy to carry - The Best solutions for core exercises - Burst-resistant shell - High durability - Suitable for Yoga, Pilates and fusion exercises When properly used, yoga balls can help to solve many problems and answer many fitness needs for users ...

http://www.sbwire.com/press-releases/fitness-equipment-specialist-wacces-launches-newly-designed-yoga-ball-for-the-fitness-consumer-236643.htm

Exercise Specialist of Scottsdale Will Be Moving Locations

... cozy 1,925 square foot space. On board our team will be an NMD: Naturopathic Medical Doctor, Licensed Estheticians, Pilates Instructors, Personal Trainers, Yoga Instructors and Laser Technicians. This will be the most state-of-the-art fitness center ...

http://www.prweb.com/releases/2013/4/prweb10627545.htm

Lifestyles Millennium Joins PayasUgym.com Family

... two fitness studios. The activity studio hosts a variety of fitness classes weekly, including body combat, Zumba, Pilates and more recently, a new choreographed dance class called Belumba. There is also an additional studio which holds X-Bike ...

http://www.i-newswire.com/lifestyles-millennium-joins-payasugym/219348

New Bra Necessity Study: An exercise science perspective

... ification, she was hooked on exercise and went back for multiple certifications in group exercise, aquatic exercise, Pilates, yoga, and nutrition, as well as multiple continuing education...

http://www.examiner.com/article/new-bra-necessity-study-an-exercise-science-perspective?cid=rss

Bobby Sullivan to Teach Workshop on Creating Better Relationships

... class offering in several styles of yoga, including Kundalini, Hatha and Yin. It boasts a fully equipped STOTT Pilates studio and also offers Tai Chi. Its full roster of teachers and healers provide clients with a variety of healing services, ...

http://www.prweb.com/releases/2013/EnergyofPartnerships/prweb10623070.htm

Kettlebells: The latest research

... ification, she was hooked on exercise and went back for multiple certifications in group exercise, aquatic exercise, Pilates, yoga, and nutrition, as well as multiple continuing education...

http://www.examiner.com/article/kettlebells-the-latest-research?cid=rss

Big Events This Weekend Near Farmington-Farmington Hills

... an event you want to share? Click here to add it to the Farmington-Farmington Hills Patch events calendar . 1. Club Pilates Grand Opening in Novi When: Saturday, April 13, 2013 , 8:00 am Where: 39799 Grand River Ave, Novi What: Come join us on Sat ...

http://farmington-mi.patch.com/articles/big-events-this-weekend-near-farmington-farmington-hills-0973128f

Spring into action with easy exercise program

... and strength, the likelihood of a fall may diminish. The website provides simple exercises to increase balance. Pilates or tai chi are effective examples. Maintaining flexibility is very important to overall health and independence. It is possible ...

http://communitypress.cincinnati.com/article/AB/20130411/LIFE07/304110028/Spring-into-action-easy-exercise-program?

Moving meditation: Form of expression is a creative personal journey

... Dunville four years ago, is a fitness and creative dance class that combines meditation, belly dance, ballet, yoga, Pilates -- and pole dancing. Since Dunville's studio opened in 2008, Aerosha has grown in popularity as her students sing its praises ...

http://www.news-leader.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.news-leader.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304120020%26nclick_check%3D1

Big Events This Weekend Near Plymouth-Canton

... Do you have an event you want to share? Click here to add it to the Plymouth-Canton Patch events calendar. 1. Club Pilates Grand Opening in Novi When: Saturday, April 13, 2013 , 8:00 am Where: 39799 Grand River Ave, Novi What: Come join us on Sat ...

http://plymouth-mi.patch.com/articles/big-events-this-weekend-near-plymouth-canton-95aec7f3

Yoga and PT: A Natural Fit

... diploma in Clinical Specialty in Neurology. In addition, she is a certified Yoga instructor (RYT-200 eligible) and a Pilates instructor (APPI Pilates)

http://physical-therapy.advanceweb.com/Features/Articles/Yoga-and-PT-A-Natural-Fit.aspx

best bets: GROW, a free day of workshops at Monroe Center for the Arts in Hoboken

... Atelier of Little Picasso, Behind The Scenes Make-up Academy, Bricks For Kids, Cheese + Wine, The Crop Shop, Harmony Pilates, Hoboken Children's Theater, Hoboken School of Music, Hob'Art, Iron Plate Studio, Laura Clare Floral Design, Mile Square ...

http://www.nj.com/jjournal-news/index.ssf/2013/04/best_bets_grow_a_free_day_of_w.html

Gusties Go Healthy: 2013 Wellbeing Fair

... 22-25 with $5 t-shirts and FREE wristbands. Then, come to the Wellbeing Fair for the 20-minute Zumba, Bootcamp, and Pilates classes, injury evaluations by the Athletic Trainers, blood pressure and grip-strength assessments by the junior Health ...

https://gustavus.edu/calendar/gusties-go-healthy-2013-wellbeing-fair-3/38255

Paddlers still churn to Honeymoon Island

... an event showcasing the crown jewel of Florida's coastal park system. "We started off small," said Karen, who owns a pilates studio in nearby Dunedin. "We wanted to just keep it going and be there the next year." The Mirlenbrinks were already well ...

http://www.tampabay.com/sports/outdoors/paddlers-still-churn-to-honeymoon-island/2114682

Thursday, April 11, 2013

Life happens: All I want to do is sit down

... meeting never, ever comes. They are the two moms with the giant strollers and yoga mats who just left Mommy and Me Pilates class with their demon spawn and are taking up the entire back corner so they can sip their green tea latte and discuss Derek ...

http://m.victoriaadvocate.com/news/2013/apr/11/yl_aprill_brandon_041413_206156/

Total Woman Gym + Spa Announces New Location in San Jose

... top of the line fitness equipment, personal training, group exercise classes (Zumba, spinning, yoga, kick boxing, Pilates, boot camp, belly dance, etc.) elegant locker rooms, sauna & steam room, and childcare services. Additionally, Total Woman Gym ...

http://www.businesswire.com/portal/site/topix/index.jsp?ndmViewId=news_view&newsId=20130411006430&newsLang=en&ndmConfigId=1000639&vnsId=41

Total Woman Gym + Spa Announces New Location in San Jose

... top of the line fitness equipment, personal training, group exercise classes (Zumba, spinning, yoga, kick boxing, Pilates, boot camp, belly dance, etc.) elegant locker rooms, sauna & steam room, and childcare services. Additionally, Total Woman Gym ...

http://www.businesswire.com/news/topix/20130411006430/en

Working out with your dog: Doglates at Jax Beach

... an entire class to both her human students and their four-legged friends. "I just love it, I'm a dog freak and a Pilates freak, so it just goes together," she said. And to help other dogs who haven't been rescued yet, she donates all proceeds from ...

http://www.firstcoastnews.com/rss/article/308332/3/Working-out-with-your-dog-Doglates-at-Jax-Beach

Spring into sensational shape with Spa Week $50 treatments

Ready to get your spirit and skin geared for spring and summer? Moving into its 18th installation, Spa Week's Spring 2013 Event will take place from April 15th - 21st when hundreds of spas , yoga and Pilates studios, fitness and nutrition centers and other health and wellness practices nationwide will offer up to three signature treatments, ... (more)

http://www.examiner.com/article/spring-into-sensational-shape-with-spa-week-50-treatments

Bike Intervals And Core Work In One Session

... session at the gym or at home on your indoor trainer. This core/bike combo comes from Sandy Overly, a Spin and Pilates instructor and USAT-coach in Texas, who says it's a favorite of her time-crunched triathletes. "The workout is intense and fun," ...

http://triathlon.competitor.com/2013/04/training/55-minute-workout-core-work-bike-intervals_25581

Issue 18 of EYES INa Magazine/MagBooka features the World's...

... able to do certain moves due to injury or lack of strength. We have kept several people out of back surgery by doing Pilates, stretching and balance work on foam rollers. I have seen people with neuropathy in the leg return to the ski slopes through ...

http://rushprnews.com/2013/04/11/issue-18-of-eyes-intm-magazinemagbooktm-features-the-worlds-most-innovative-creators--their-masterpieces

Total Woman Gym + Spa Announces New Location in San Jose

... the top of the line fitness equipment, personal training, grou exercise classes (Zumba, spinning, yoga, kick boxing, Pilates, boot camp, belly dance, etc.) elegant locker rooms, sauna & steam room, and childcare services. Additionally, Total Woman ...

http://technews.tmcnet.com/news/2013/04/11/7056342.htm

Your Introduction to Coachella 2013

... the festival. Plus, the people that put on Coachella seem to know what they're doing-they also offer daily yoga and pilates classes, on site massage therapists offering $1 a minute massages. You can get your healthy living on for more than just one ...

http://ieweekly.com/2013/04/feature-stories/your-introduction-to-coachella-2013/

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

New study on pool designs due this month

... school, along with a fitness centre that would offer the popular exercise and weight equipment as well as yoga and pilates programs and classes. The arena site would be excavated so that the ice surface was sunken, allowing level access to the ...

http://www.aldergrovestar.com/news/202572221.html

Stonehouse news with Lesley Williams

... is a fully equipped gym with air conditioning. Exercises classes include fitball, aerobics, circuits, studio cycle, pilates and zumba. Concession scheme gives 40 per cent off selected activities. Find out more on the website: ...

http://www.stroudnewsandjournal.co.uk/news/10349901.Stonehouse_news_with_Lesley_Williams/

EYES INa Releases Issue 18 of their award winning Magazine/MagBooka

... able to do certain moves due to injury or lack of strength. We have kept several people out of back surgery by doing Pilates, stretching and balance work on foam rollers. I have seen people with neuropathy in the leg return to the ski slopes through ...

http://www.prlog.org/12116745-eyes-in-releases-issue-18-of-their-award-winning-magazinemagbook.html

Pilates Fundraiser to benefit Making Strides Against Breast Cancer

Stoke Pilates & Fitness Studio located at 917 SW Oak Street, Suite 311 presents a Pilates Fundraiser on April 26 and 27, 2013.

http://blog.oregonlive.com/business-watch/2013/04/pilates_fundraiser_to_benefit.html

Life Time Fitness will open doors to 105,000 square-foot resort-like fitness and spa...

... an array of services for everyone in the family all under one roof. The growth of specialized fitness centers - like Pilates and Yoga studios - said Bushaw, led to a new way of thinking. Instead of asking fitness-conscious individuals to travel all ...

http://www.al.com/living/index.ssf/2013/04/life_time_fitness_opens_its_do.html

Healthy ideas for stocking stuffers

... TER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!

http://www.examiner.com/article/healthy-ideas-for-stocking-stuffers?cid=rss

On Site: Bringing the Beaches to Toronto condo buyers

... - was another way to encourage residents to be active in the community. "If you want to work out, go to a yoga or Pilates studio five steps away, or if you want to hold a condo board meeting maybe hold it at a restaurant, pub or coffee shop," Mr. ...

http://www.theglobeandmail.com/life/home-and-garden/real-estate/on-site-bringing-the-beaches-to-toronto-condo-buyers/article11055542/?cmpid=rss1

Suburban golf clubs: In search of the green

... on new activities and to blow away the cobwebs. At Finchley, members tired of working on their putting can now take pilates classes instead. The local Women's Institute hosts meetings in one of the rooms. Chipstead Golf Club in Surrey has introduced ...

http://www.economist.com/news/britain/21576112-downturn-knocking-stuffiness-out-golf-search-green?fsrc=rss|btn

Florence during her modelling days

... involves weekly talks and afternoon tea. Florence enjoys exercise, her favourite activities include tai chi and Pilates, as well as regular theatre visits. Florence regularly attends the All Saints Church in Hale Barns. She claims her longevity is ...

http://www.messengernewspapers.co.uk/news/10346649.A_model_life_is_Florence_s_secret/

Spring into action with easy exercise program

... and strength, the likelihood of a fall may diminish. The website provides simple exercises to increase balance. Pilates or tai chi are effective examples. Maintaining flexibility is very important to overall health and independence. It is possible ...

http://communitypress.cincinnati.com/article/AB/20130411/LIFE07/304110028/Spring-into-action-easy-exercise-program?odyssey=nav|head

Broken hand, fingers, thumb and separated shoulder but Cumbrian cyclist vows to do C2C

... near Brampton, has been a competitive cyclist and has raced in endurance events at a high level. Carol, who teaches pilates and also writes for the News & Star, said: "It was quite sunny so I thought the ice had gone, plus there was a shadow on the ...

http://www.newsandstar.co.uk/news/broken-hand-fingers-thumb-and-separated-shoulder-but-cumbrian-cyclist-vows-to-do-c2c-1.1048866?referrerPath=/news-round-up-1.50001

GROW, a free day of workshops at Monroe Center in Hoboken

... Atelier of Little Picasso, Behind The Scenes Make-up Academy, Bricks For Kids, Cheese + Wine, The Crop Shop, Harmony Pilates, Hoboken Children's Theater, Hoboken School of Music, Hob'Art, Iron Plate Studio, Laura Clare Floral Design, Mile Square ...

http://www.nj.com/jjournal-weeklies/index.ssf/2013/04/grow_a_free_day_of_workshops_a.html

Figuring Out Fit: I'm A Loser, Baby

... That's right, John Candy in Planes, Trains, and Automobiles style. Have you ever tried this? It's like a turbo boost Pilates work-out but even more challenging. This should definitely count towards your daily calorie burn. Because it's not just the ...

http://303magazine.com/2013/04/figuring-out-fit-im-a-loser-baby/?#038;#038;

More to equestrian than meets the eye

... riding part. Sore thighs. You feel like you just took a Zumba class after an afternoon of posting. It's like cardio Pilates. "Other than the horse world, no, (people) don't think that it's a sport, and they think anyone can do this, that they could ...

http://www.timesunion.com/sports/article/More-to-equestrian-than-meets-the-eye-4425590.php

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Wednesday, April 10, 2013

Class of the month: Pop Physique

... shorts for this class - yoga pants and a tank top will work just fine. Created in California by former ballet and Pilates instructor Jennifer Williams, Pop Physique is a one-hour full-body workout that incorporates ballet barre, Pilates and ...

http://www.baltimoresun.com/health/bs-hs-class-of-the-month-pop-physique-20130410,0,3660924.story?track=rss

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Community Invited to Wellness Fair

... energy healing, wellness coaching and fitness. Attendees to the event should dress comfortably to try yoga and pilates. Children can visit the youth booth for a chair massage and age-appropriate information on sugar, salt, exercise and proper ...

http://grayslake.patch.com/articles/community-invited-to-wellness-fair

Train Like the Heat with Ed Downs

... his body like an acrobat, he's harnessing those factors. Then the women come in here with experience in yoga or pilates and they make these guys look bad. Do your Heat clients have any favorite exercises? ED: Wade's favorite is the lock and load. ...

http://oceandrive.com/channels/home-page/insights/train-like-the-heat-with-ed-downs

Tantric Yoga: It's not what you're thinking

... My husband and I have been married over 20 years, so it sort of brought us back to that initial sort of spark," said pilates instructor and yoga practitioner Kelly Tatz. "People just really enjoy the experience, they really open their hearts to each ...

http://www.wdam.com/story/17387643/tantric-yoga-its-not-what-youre-thinking

Lost in Suburbia: Spinning my wheels

... macaroni and cheese off my kids' plates. I reluctantly joined a gym and half-heartedly attempted any number of zumba/pilates/crossfit classes to try to find the workout regimen that would turn me into a fitness fanatic. Sadly, the only exercise I ...

http://www.nj.com/independentpress/index.ssf/2013/04/lost_in_suburbia_spinning_my_w.html

Residents Invited to Free Yoga Event on Tax Day

... ter pools, five playrooms and childcare, four basketball courts, five fitness centers, five cycle studios, four yoga/pilates studios, massage and personal training.

http://www.brookfieldnow.com/userstoriessubmitted/202302141.html

Zenia Ovard: Hey There. I found your blog using msn. This is a ...

The former Alvin Ailey dancer, protege' of Kathy Grant, master Pilates teacher and choreographer will be leading a "Workshop for Muscle Tension Essential for Health and Vitality" on Friday, August 17 at the In Balance Pilates Studio in Sag Harbor.

http://sagharboronline.com/sagharborexpress/a-conversation-with/sarita-allen-19070

Pilates Performance Ireland Announce The Launch Of Their New Free I-phone/i-pad App

Apr. 10, 2013 - RATHFARNHAM, Dublin, Ireland -- PILATES PERFORMANCE IRELAND ANNOUNCE THE LAUNCH OF THEIR NEW FREE i-PHONE/i-PAD APP Dublin, Ireland-April 2013 Pilates Performance Ireland, the leading Pilates Multi-Apparatus and Education Studio, based in Dublin, have announced the launch of their new i-Phone/i-Pad App in collaboration with ... (more)

http://www.prlog.org/12115765-pilates-performance-ireland-announce-the-launch-of-their-new-free-phonei-pad-app.html

Residents Invited to Enjoy Stress Free Tax Day Yoga

... pools, five playrooms and childcare, four basketball courts, five fitness centers, five cycle studios, four yoga/pilates studios, massage and personal training. This site uses Facebook comments to make it easier for you to contribute. If you see a ...

http://www.mequonnow.com/userstoriessubmitted/202302061.html

Hotel fitness centers with killer views

... -- it not only features high-end equipment and a wonderful selection of daily classes (including yoga, Zumba and Pilates mat), but also wonderful views of the Chicago River and the city's impressive skyscrapers. The hotel also offers a 75-foot by ...

http://www.usatoday.com/story/travel/hotels/2013/04/10/hotel-fitness-center-gym-with-a-view/2067365/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+UsatodayTravel-Hotels+%28Travel+-+Hotels+-+Top+Stories%29

Best for mom: Infiniti JX35

... app. Beyond that, it syncs with Google calendar so that you can access your schedule-soccer games, piano lessons, pilates classes, and happy hour at Mel's-through the vehicle's central information screen. Throw in the optional and spectacular Around ...

http://www.pcworld.com/article/2032788/best-for-mom-infiniti-jx35.html

Council approves A 44k funding boost for sports clubs

... during the day in the fitness studio so that women from the estate can come along and take classes like yoga and pilates and take part in a range of health and wellbeing programmes." Paul, who is also the club's Youth Programmes Manager, said that ...

http://www.newtownabbeytoday.co.uk/news/local/council-approves-44k-funding-boost-for-sports-clubs-1-4966668

Police Log: ER Issues Lead to Arrest for A-and-B on a Police Officer

... a.m. - A 911 call came in from woman at a Main Street business reporting having a verbal altercation with a man in a pilates studio after she asked him to turn down the music and he allegedly forced his way into her office. The responding officer ...

http://concord.patch.com/articles/police-log-er-issues-lead-to-arrest-for-a-and-b-on-a-police-officer

How Do You Stay Fit in Sharon?

... nd just in time for swim suit season! Here are a list of places in Sharon to check out: Get In Shape For Women Prime Pilates Evolution Sports Performance

http://sharon.patch.com/articles/how-do-you-stay-fit-in-sharon

Perfect 10 Strength Training fills fitness need for busy people

You have a gym membership, and it's costing you each month. But you're just too busy working and taking care of day-to-day time-sappers to even think about the extra hour or two for a spin class or Pilates.

http://www.naplesnews.com/news/2013/apr/09/perfect-10-strength-training-fills-fitness-need/?partner=RSS

Hot 'n' Healthy - Train Like a Bodybuilder

Today we are here at TrueFit Pilates with Roland Allen. He is going to show us how to superset opposing chest and back muscle groups.

http://www.blufftontoday.com/bluffton-news/2013-04-10/hot-n-healthy-train-bodybuilder

Town Talk for April 10

... and minds each Friday. They will explore the art of yoga, kickboxing, spinning, strength and core training, Zumba, pilates, P90X and more. As for their minds, they will learn how to think logically and critically by playing games such as chess, ...

http://www.vaildaily.com/ARTICLE/20130410/TOWNTALK/130409855/-1/RSS

Tuesday, April 9, 2013

Main Line Fitness Studio - Pilates, Exercise and Gyrotonics to Strengthen and Lengthen

Apr. 9, 2013 - BRYN MAWR, Pa. -- Main Line Fitness Studio, Bodylogic offers pilates, gyrotonics and gyrokenesis to strengthen, rehabilitate and tone.

http://www.prlog.org/12115455-main-line-fitness-studio-pilates-exercise-and-gyrotonics-to-strengthen-and-lengthen.html

Main Line Pregnancy, Parenting, Breastfeeding, Sleep Workshops for New Moms and Parents

Apr. 9, 2013 - BRYN MAWR, Pa. -- Main Line Maternal Wellness studio, Belly Pilates offers pregnancy, parenting, breastfeeding and sleep workshops for new moms and parents.

http://www.prlog.org/12115457-main-line-pregnancy-parenting-breastfeeding-sleep-workshops-for-new-moms-and-parents.html

Paltrow has the butt of a stripper

... stripper!'" "Oh, I knew it would never change! I had exercised before I had met her I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know?" she gushed. "I just sob and then kick and scream and then I just force myself to ...

http://www.adelaidenow.com.au/entertainment/confidential/gwyneth-paltrow-i-have-the-butt-of-a-22-year-old-stripper/story-e6fredq3-1226617145279?from=public_rss

The 2nd Annual We Are Royalty Celebrity Weekend Has Arrived

... Farrago World Cuisine Restaurant Tellespen YMCA Bj's Restaurant and Brewery Black Card Promotions, LLC Hard Core Pilates Stephanie E. Freeman, MD PLLC Big Dreams, A Small Watch Company The ME Project is a five-week program that is designed to equip ...

http://www.prlog.org/12115355-the-2nd-annual-we-are-royalty-celebrity-weekend-has-arrived.html

The 2nd Annual 'We Are Royalty' Celebrity Weekend Has Arrived -...

... Farrago World Cuisine Restaurant Tellespen YMCA Bj's Restaurant and Brewery Black Card Promotions, LLC Hard Core Pilates Stephanie E. Freeman, MD PLLC Big Dreams, A Small Watch Company "The ME Project" is a five-week program that is designed to ...

http://www.pressreleasepoint.com/2nd-annual-we-are-royalty-celebrity-weekend-has-arrived-mingle-royalty-while-supporting-worthwhile-c

Google Fiber confirmed for Austin

... speeds. "I do know more people here might have known what a gigabit is coming into things," Higginbotham said. "My pilates instructor is excited. She doesn't know why she's excited, but she is. I admit very freely, I have no idea what I would do ...

http://www.kansascity.com/2013/04/09/4170784/google-fiber-confirmed-for-austin.html#storylink=rss

Where To Play Sport In London: Part P

... has a list of all the petanque clubs operating in London parks and Jaques London sells exquisite petanque sets. Pilates Pilates is an extremely trendy system of exercises, which use special equipment to help improve your flexibility, posture, ...

http://londonist.com/2013/04/where-to-play-sport-in-london-part-p.php

Registration open for Darien Arts Center programs

... n, duo piano, and preschool summer art and dance. The varied classes include ballet, choreography, martial arts, pilates, cartooning, sculpture, painting, musical theater performance, more group music classes and individual private music instruction.

http://m.dariennewsonline.com/darien/db_10915/contentdetail.htm?detailindex=1&contentguid=X4PQwhHc&pn=0

Posture Predicts Disability Risk, Study Shows

... your overall health. For an even greater benefit, take brisk walks that get your heart rate up. Pilates is another low-impact exercise that's ideal for ...

http://www.huffingtonpost.com/2013/04/09/posture-predicts-disability-risk_n_3045251.html

Westfield High School Principal Tim Thomas: 2013 FCPS Principal of the Year

... personal fitness class," said Miller. Designed as part of an effort to fight obesity, the class would include yoga, Pilates, Zumba, and step aerobics, methods of exercise that girls could continue to pursue throughout their lives. "Because of Mr. ...

http://chantilly.patch.com/articles/westfield-high-school-principal-tim-thomas-2013-fcps-principal-of-the-year

Get Fit With Boot Camp Workouts in Freehold

... fitness site that has more than 100,000 nationwide classes, including Zumba, boot camp, meditation and Pilates. For DIY boot camp workout ideas, check out these links: Bootcamp Workout from Women's Health magazine Bootcamp Workout from Self magazine ...

http://freehold.patch.com/articles/get-fit-with-boot-camp-workouts-in-freehold

Spring into sensational shape with Spa Week $50 treatments

Ready to get your spirit and skin geared for spring and summer? Moving into its 18th installation, Spa Week's Spring 2013 Event will take place from April 15th - 21st when hundreds of spas , yoga and Pilates studios, fitness and nutrition centers and other health and wellness practices nationwide will offer up to three signature treatments, ... (more)

http://www.examiner.com/article/spring-into-sensational-shape-with-spa-week-50-treatments?cid=rss

Recent Report Highlights the Problems Faced by the Ageing Population...

... rowing machines, cross trainers and exercise bikes. The company also sells items such as hand weights, yoga mats, Pilates equipment and any other specialist equipment required for exercise. Furthermore, as well as providing second hand gym equipment ...

http://www.prweb.com/releases/2013/4/prweb10614379.htm

Mad Dogg Athletics Acquires the Ugi Brand

Mad Dogg Athletics, Inc., a maker of equipment-based fitness education and the parent company of Spinning, Peak Pilates, Bodyblade and Resist-A-Ball, announced the acquisition of the Ugi brand and select assets from Ugi Fitness, Inc., a Vancouver-based fitness company.

http://www.SportsOneSource.com/news/spor/spor_article.asp?section=8&Prod=1&id=46288

Moore Design Group Partners with Prominent Houston Developer on Three...

... gracious lounge seating and a focal water feature wall. The project also features a spa and fitness studio with pilates, yoga and spin class accommodations. The Townhomes at Willowick Park is a 38-unit rental townhome development with three-bedroom ...

http://www.prweb.com/releases/2013/4/prweb10612928.htm

Globe University Partners With Life Time Fitness to Offer Students a...

... environment that prepares fitness professionals for careers in the areas of personal training, group fitness and Pilates. The hybrid approach combines the flexibility of online learning with in-classroom, hands-on application labs held in a premier ...

http://www.prweb.com/releases/2013/4/prweb10612094.htm

The Daily Plan-It: Senior Softball League, Taxa

... K through 6 are welcome to join in. It's free to attend! Beaver Creek Cumberland Presbyterian Church will have a pilates class tonight at 6:30. It's $3 to join the class today, or $15 for a month of classes. For more info, call (865) 622-3103 or ...

http://blogs.metropulse.com/the_daily_pulse/2013/04/the-daily-plan-it-senior-softb.html

Pilates Mat Class

Tired of the gym and want more personal attention?Join our Pilates mat class.Pilates exercises focus on conditioning the whole body, strengthing your core and spinal muscles.Build a body that is strong, supple and toned, while improving posture, flexibility and reducing stress.Our Pilates mat class will accomodate anyone with or without previous ... (more)

http://www.kfoxtv.com/events/detail/3459937/

Senior Calendar

... YMCA offers a variety of programs for older adults such as arthritis aquatics, water fitness, land fitness, yoga, Pilates, Tai Chi, balance class, personal training, and more. Contact Gayle Ebel at 332-5555 or gebel@Monroecountyymca.org, or see ...

http://www.heraldtimesonline.com/stories/2013/04/09/neighbors.senior-calendar.sto

Become a Certified Personal Trainer While Earning Your Degree

... environment that prepares fitness professionals for careers in the areas of personal training, group fitness and Pilates. The hybrid approach combines the flexibility of online learning with in-classroom, hands-on application labs held in a premier ...

http://www.businesswire.com/news/topix/20130409005333/en

Leisa Hart: Changing Lives One Breath at a Time

... thereafter, in 2011, Leisa fulfilled the dream of opening her first fitness studio in Frisco, Texas: Hart Yoga Pilates & Massage. It is here that Leisa's uplifting philosophy on health and wellness which has kept her looking and feeling amazingly ...

http://www.pr.com/press-release/484205

Out Of Home International Advertises Physio Dynamix Spa Clinic's New Fat Loss System

... a collection of treatments and therapies. The clinic provides physical and spiritual opportunites, ranging from pilates, mindfulness counselling and therapeutic massage to botox and microdermabrasion. The industry experience of Out of Home ...

http://www.prweb.com/releases/2013/4/prweb10609851.htm

The hottest work out gear for spring/summer

... check out GAIAM CorePlus Reformer ($29.98) which comes with a 45-minute workout DVD featuring Mari Winsor of Winsor Pilates. The CorePlus Reformer is a reistance band with four loops that helps build strength and tones - similar to Pilates. My ...

http://www.examiner.com/review/the-hottest-work-out-gear-for-spring-summer?cid=rss

Monday, April 8, 2013

Rosario Dawson's back: How to get a back like A-list body

... of films Sin City and Men In Black II is a longtime yoga and spinning enthusiast, but recently started to include Pilates in her fitness regimen. Back fat can be a stubborn problem for many women, but the rear lateral raise can help you shift it. ...

http://www.dailymail.co.uk/health/article-2305968/Rosario-Dawsons-How-like-A-list-body.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Small changes in daily lifestyle can be as good as going to the gym

... event, take a walk around during the halftime break. A spin class at the gym, or an afternoon working in the garden? Pilates, or taking the stairs every day to your third-floor cubicle? Zumba, or shooting hoops with the kids after dinner? While ...

http://www.newsobserver.com/2013/04/08/2811147/small-changes-in-daily-lifestyle.html#storylink=rss

Relaxing Carnival

... with defoliants, but the hot stones or even the aromatherapy is what you can't miss! Not to mention the yoga and Pilates classes, where you will find your inner peace even before you say "om"! But more info of that when you get there! And these are ...

http://www.port-canaveral-transportation.net/blog/relaxing-carnival/

Small changes in daily lifestyle can be as good as going to the gym

... event, take a walk around during the halftime break. A spin class at the gym, or an afternoon working in the garden? Pilates, or taking the stairs every day to your third-floor cubicle? Zumba, or shooting hoops with the kids after dinner? While ...

http://www.charlotteobserver.com/2013/04/08/3968512/small-changes-in-daily-lifestyle.html#storylink=rss

Upcoming events through MWR

Key chains can be picked up at the FRC between 8 a.m. and 4 pm., April 8-19. For additional information on National Volunteer Week MWR Discounts, please contact Becki Mastrian at 956-2934 or email rebecca.mastrian@us.army.mil. Estep Wellness Center has released their April class schedule: Monday and Friday mornings Cycle to 9 a.m. and Pilates to ... (more)

http://www.theleafchronicle.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.theleafchronicle.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304080023%26nclick_check%3D1

Khloe Kardashian reveals summer weight-loss workout secrets

... Kardashian, 28, switches up her workout routine to keep from getting bored. In addition to hiking, Khloe boxes, does Pilates, circuit-training and lots of cardio. "I love to box," she said . "I've always boxed. I just love it. I'm good at it. I ...

http://www.examiner.com/article/khloe-kardashian-reveals-summer-weight-loss-workout-secrets

The Monday Mail ~ help Karen find a new perfume

... we know about Karen: She's in her mid 30s and lives in Germany, where she works as a real estate consultant and as a pilates teacher. She enjoys outdoor activities of all kinds (running/trail running, mountain biking, hiking, rock climbing), does ...

http://www.nstperfume.com/2013/04/08/the-monday-mail-help-karen-find-a-new-perfume/

Lakewood Screw Factory hosts spring open studio event May 4

... and Mark Yasenchack. New to this year's event will be The Movement Factory in suite 203, and it will be celebrating Pilates Day on May 4, offering free and fun mini classes all day during the open studio. The Fired-Up Taco Truck will also be open ...

http://www.cleveland.com/lakewood/index.ssf/2013/04/lakewood_screw_factory_hosts_s.html

Miley Cyrus bares her midriff in bra-top and basketball shorts for Pharrell Williams birthday bash

... a bra-top for Pharrell Williams' birthday bash in Miami Friday night. Not exactly a slam dunk: Miley Cyrus bared her Pilates-toned stomach in a bra-top and basketball shorts for Pharrell Williams' birthday bash in Miami Friday night The 20-year-old ...

http://www.dailymail.co.uk/tvshowbiz/article-2305880/Miley-Cyrus-bares-midriff-bra-basketball-shorts-Pharrell-Williams-birthday-bash.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Williamston Barbell Club opens

Gym, classes including yoga, pilates, Butts and Guts, and more. John Pratt, resident; Bill Kozdron of LuckyFish Media; Sarah Thornton of Fifth Third Bank; Diane Brown with the Barbell Club; Casey Brockway of Casey's Computer Company; Amanda Christle of Estate Planning and Preservation; Monica Marvin; Cindy Smith of Healthy Horizons Nutrition Club; ... (more)

http://www.lansingstatejournal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.lansingstatejournal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304080046%26nclick_check%3D1

The Pitch: ACTIVENOW looks to help make Nashville healthier

... activities their employees are most interested in, helping them decide between offering fitness boot camp classes vs Pilates classes, for example. ACTIVENOW is working on developing a platform that integrates into an employer's intranet.

http://www.bizjournals.com/nashville/blog/the_pitch/2013/04/activenow-looks-to-help-make-nashville.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_35+%28Hospital+Industry+News%29

thePilatesPod posted Over 60s Pilates Taster

Monday 13th May, 11:30am - 12:30pm Pilates is a low impact exercise for men and women.

http://www.hitchinpeople.co.uk/event/60s-Pilates-Taster/event-18644923-detail/event.html

thePilatesPod posted Pilates VIP Classes

Use promo code: VIP4 T&C: Offer valid until 30th June 2013. Times and dates are based on availability.

http://www.hitchinpeople.co.uk/event/Pilates-VIP-Classes/event-18644895-detail/event.html

Living a holistic lifestyle

... of different exercises you can do. There's yoga for the soul, body, mind connection, tai chi, martial arts, qi gong, pilates, running, biking, swimming, or maybe try something fun and new which I have been into lately such as dance cardio, belly ...

http://www.examiner.com/article/living-a-holistic-lifestyle?cid=rss

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Grandmother is switched on to web needs of East Lancashire's over-50s

... for making sure the site is packed with information about local issues, groups and events such as art exhibitions, pilates classes, places to take grandchildren, craft groups and campaigns. Geraldine Bedell, who heads the national Gransnet website, ...

http://www.lancashiretelegraph.co.uk/news/10340656.Grandmother_is_switched_on_to_web_needs_of_East_Lancashire_s_over_50s/

Former professional dancer launches Libertyville Pilates studio

A: The Pilates Workshop is a studio where people can work one-on-one with a veteran Pilates instructor, on the best equipment, to get a true Pilates experience.

http://www.dailyherald.com/article/20130408/business/704039548/

Apt., For-Sale Builders Compete for Land

... pits and fireplaces are popular,' Gonzalez said. 'A membership-quality fitness center and a studio for yoga and/or Pilates is key.' Demand for for-sale homes will continue to increase as buyer confidence increases and interest rates remain low, ...

http://www.globest.com/news/12_577/orangecounty/development/Apt-For-Sale-Builders-Compete-for-Land-331844.html

Making Awesome: Tallahassee makerspace set for innovation

... with similar interests to talk and collaborate. "We're like the YMCA except instead of having exercise machines and Pilates classes we have 3D printers and soldering classes," said Brightbill. The idea that started with brainstorming sessions at ...

http://www.tallahassee.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.tallahassee.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304080021%26nclick_check%3D1

5 Local Events to Hit This Week

... eight hours a day at work. The class focuses on rehabilitative exercises with light weights and high repetitions. Pilates Reformer Group Session for Beginners Head over to Prana Pilates, Cycling and Yoga in St. James on Monday with $30 at 10:30 a.m. ...

http://smithtown.patch.com/articles/5-local-events-to-hit-this-week-437f4144

Sunday, April 7, 2013

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Chase Steps Up The Pace

... that will require him to endure 14 races over the weekend. "I have stepped up my training this year and do a lot of pilates, yoga, gym work, mountain-biking and riding my KTM motocross bike. There's no time for school work," he laughed. "I feel ...

http://www.scoop.co.nz/stories/CU1304/S00144/chase-steps-up-the-pace.htm

Lulu: I married too young and I regret not having more children

... in over the years. "But look after myself now. I haven't had surgery, I just make sure I care for my skin. I do Pilates and dance classes so I keep moving - that is so important." Retirement is not an option, she declares: "I have a singing coach ...

http://www.mirror.co.uk/news/uk-news/lulu-married-young-regret-not-1817568

Louise Thompson: Awareness of limiting beliefs

... drives our outcomes in life. Here's one of my favourite examples to demonstrate for you how this works: Carrie was a pilates instructor. She was the picture of health. Exercised every day. Ate Paleo. She glowed! Her money situation however was a ...

http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=10876111&ref=rss

Making Awesome: Tallahassee makerspace set for innovation, community

... with similar interests to talk and collaborate. "We're like the YMCA except instead of having exercise machines and Pilates classes we have 3D printers and soldering classes," said Brightbill. The idea that started with brainstorming sessions at ...

http://www.tallahassee.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.tallahassee.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013304070036%26nclick_check%3D1

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Why remote workouts are the next big thing

... training method. She has since begun teaching a variety of classes, including cardio and interval training, yoga and pilates, through Powhow. Meanwhile in Steinbach, Man., trainer Tami Tyson says her live online bootcamp sessions - held on video ...

http://www.theglobeandmail.com/life/health-and-fitness/why-remote-workouts-are-the-next-big-thing/article10823458/?cmpid=rss1

Lamar Odom's Wife Khloe Kardashian Uses Kourtney, Boxing and Pilates for Weight Loss

Lamar Odom's wife Khloe Kardashian leans on her sister Kourtney Kardashian for tips on weight loss and also loves to use boxing and Pilates to help keep her body in shape.

http://www.nationalledger.com/pop-culture-news/khloe-kardashian-slims-with-268617.shtml

Gwyneth Paltrow: "I have the butt of a 22-year-old stripper!"

... it would never change!" she told reporters. "I had exercised before I had met her a I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know?" But, Paltrow said, Anderson convinced her that though she was in good shape, she ...

http://ohnotheydidnt.livejournal.com/76752803.html

Tough mudders are taking it to the limit

... friends have been training every day at SportUNE. They have been in the gym, swimming and running as well as doing pilates classes to work on their core strength, as this will be important in a number of the obstacles they will face. Jonathon Stacey ...

http://www.northerndailyleader.com.au/story/1414811/tough-mudders-are-taking-it-to-the-limit/?src=rss

Lulu: Retirement is a dirty word

... 100 per cent healthy and I look after myself now. I haven't had surgery, I just make sure I care for my skin. I do pilates and dance classes so I keep moving, that's so important." "If I was really looking for someone, I think I'd find them. Of ...

http://www.burnleycitizen.co.uk/uk_national_entertainment/10338723.Lulu__Retirement_is_a_dirty_word/

Relax and Recharge Candle Light Yoga- North Chelmsford

... ng facility offering personal training and special programs including Crossfit training, boxing boot camp, hot yoga, Pilates and more. Classes are available at different times throughout the week. Parking is located off of Gay Street.

http://chelmsford.patch.com/events/relax-and-recharge-candle-light-yoga-north-chelmsford

Durrow

... Hall, Cork Road, Durrow on Thursday April 4 at 8.30 pm. Please note the change of date, all welcome A new session of Pilates Classes will commence on Tuesday March 26 from 8.30pm to 9.30pm in the Castle Arms Hotel, Durrow, classes are for ten weeks ...

http://www.leinsterexpress.ie/community/community-news/durrow-1-4956113

upcoming events April 7

... Industrial Lane, Suite B. Cost: $70; payable to instructor Laurie Wood. Class is gentle, therapeutic approach to Pilates matwork with post-rehab exercises, stretching, breathing, posture and movement education. Register: 720-383-5712. Information: ...

http://www.broomfieldenterprise.com/broomfield-news/ci_22965169/broomfield-enterprise-upcoming-events-april-7?source=rss

Fort Campbell's Estep Wellness Center April Class Schedule

Estep Wellness Center has released their April class schedule. A new month brings new changes which includes Monday and Friday mornings Cycle to 9:00am and Pilates to 9:15am. They continue to offer Tabata/Abs Ablaze/Stretch combo class on Mondays from 11:45am to 12:45pm; and a Power Cycle/Belly Burn/Stretch combo class on Wednesdays from 11:45am to ... (more)

http://www.clarksvilleonline.com/2013/04/06/fort-campbells-estep-wellness-center-april-class-schedule/

Saturday, April 6, 2013

Forever Young, Stop the clock: Taking care of your skin

... of nature. She is also "a dancer driven by precision and freedom, a shiatsu therapist who knows the power of chi, a Pilates instructor who understands balance, and a facialist passionate about transforming women's lives," she added. She has combined ...

http://thepeninsulaqatar.com/cover-plus/232042-forever-young-stop-the-clock-taking-care-of-your-skin.html

Paltrow: 'I have the butt of a 22-year-old stripper'

... with how she looks. She told Us Weekly: ''I had exercised before I had met Tracy ... I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know? ''I said [to a friend], 'You know, [my butt] isn't so bad for 40, right?' And ...

http://www.azcentral.com/thingstodo/celebrities/free/20130406gwyneth-paltrow-butt-stripper-body.html

...Read More

... invest in products and services they know and use daily, today snapshot gives insight to the clothing sector. Yoga, Pilates and other similar forms of exercise have been on a strong rise, especially among health conscious women, and apparel suited ...

http://www.creativemac.com/article/Investing-Idea-Invest-in-What-You-Wear:-Sports-Apparel-Stocks-to-Watch-(NKE)-(LULU)-(UA)-2522744

Gwyneth Paltrow boasts about her bum

... ever with how she looks. She told Us Weekly: "I had exercised before I had met Tracy. I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know? "I said [to a friend], 'You know, [my butt] isn't so bad for 40, right?' And ...

http://www.thesun.co.uk/sol/homepage/showbiz/4876133/Gwyneth-Paltrow-boasts-about-her-bum.html

Pilates @ Locsin Dance

THE Locsin Dance Workshop offers new courses this summer of 2013, namely Pilates Mat Work and Neo-Ethnic Choreography, while retaining its usual and dependable courses in Classical Ballet, Jazz, Modern Dance, Tap Dance, and the ever popular Hip Hop.

http://www.sunstar.com.ph/weekend-davao/2013/04/06/pilates-locsin-dance-276320

Get Fit With Boot Camp Workouts in Canton

... fitness site that has more than 100,000 nationwide classes, including Zumba, boot camp, meditation and Pilates. For DIY boot camp workout ideas, check out these links: Bootcamp Workout from Women's Health magazine Bootcamp Workout from Self magazine ...

http://canton.patch.com/articles/get-fit-with-boot-camp-workouts-in-canton

Get Fit With Boot Camp Workouts in Sharon

... fitness site that has more than 100,000 nationwide classes, including Zumba, boot camp, meditation and Pilates. For DIY boot camp workout ideas, check out these links: Bootcamp Workout from Women's Health magazine Bootcamp Workout from Self magazine ...

http://sharon.patch.com/articles/get-fit-with-boot-camp-workouts-in-sharon

Community Library Network Adult Classes-Post Falls

Tai Chi, Pilates and Basic Yoga, April 6 and 13 10:30-11:30 a.m. taught by Laura Umthun from Peak Fitness.

http://www.spokane7.com/calendar/events/32958/91275/

What's Doing-April 7

... Fabulous Fibers, 5:30 p.m. April 18 on the lower level of Lakewood's Main Campus. -Explore Exercise Classes: Yoga, Pilates, Kickboxing and Zumba, 2 p.m. April 25 on the lower level of Lakewood's Main Campus. Space is limited; pre-registration is ...

http://brainerddispatch.com/lifestyle/whats-doing/2013-04-05/whats-doing-april-7

Boxing keeps Khloe Kardashian in shape

... The celebrity, who has lost inches in recent months, says she also likes to mix up her fitness regime, and does Pilates twice a week. "I switch it up because I get really bored. So I do a lot of Pilates," she said. The 28-year-old also turned to her ...

http://www.newkerala.com/news/story/5109/boxing-keeps-khloe-kardashian-in-shape.html

Youth Center announces class schedule

"Energize! Exercise!" -- Classes include 20 minutes of aerobic warm-up, 20 minutes of Pilates-mat and 20 minutes of yoga stretch with a 10-minute meditation.

http://www.thetranscript.com/ci_22968071/youth-center-announces-class-schedule

Friday, April 5, 2013

Brandi Glanville beams with delight as she works out her incredibly...

... Brandi's instructor guided the reality TV star through several exercises, including several boxing, Yoga and Pilates moves. At one point the pair even got playful, with the man, who was dressed head-to-toe in blue, chasing Brandi around on the lawn. ...

http://www.dailymail.co.uk/tvshowbiz/article-2304850/Brandi-Glanville-beams-delight-works-incredibly-toned-figure-handsome-personal-trainer.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Hello Marco! Big Announcement

... sail through it with ease since I was in tip-top shape, ate impeccably, had a series of colonics, did my weights, Pilates, and cardio, and of course had youth on my side. Let me just say that Mother Nature doesn't care-you are on her turf and have ...

http://www.coastalbreezenews.com/2013/04/05/hello-marco-big-announcement/

Gwyneth Paltrow: 'I have the butt of a 22-year-old stripper'

... with how she looks. She told Us Weekly: ''I had exercised before I had met Tracy ... I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know? ''I said [to a friend], 'You know, [my butt] isn't so bad for 40, right?' And ...

http://www.contactmusic.com/news/gwyneth-paltrow-i-have-the-butt-of-a-22-year-old-stripper_3588616

Gwyneth Paltrow claims she 'has the butt of a 22-year-old stripper'...

... her body wasn't going to be any more toned. ' I had exercised before I had met her I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know...' Now a devotee of Tracy's method, Gwyneth works out every day, even when it's a ...

http://www.dailymail.co.uk/tvshowbiz/article-2304830/Gwyneth-Paltrow-claims-butt-22-year-old-stripper-shows-figure-purple-Posh-dress.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490