... promises to strengthen, tighten and tone. All the exercises are done using the Megaformer (which looks like a Pilates reformer on steroids and functions by upping the intensity of Pilates-inspired movements). Photo: BodyROK With 30,000 square feet ...
http://www.sfgate.com/style/article/9-new-group-fitness-hot-spots-4830661.php
http://www.sfgate.com/style/article/9-new-group-fitness-hot-spots-4830661.php
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