... Commission at James Island County Park. iSUP (i stands for “interval”) uses intervals of Barre, Pilates and yoga to build core stability, develop upper body strength and lift and tone the lower body. “The functional, ...
http://www.moultrienews.com/article/20130904/MN07/130909937/1036/MN/charleston-county-parks-introduces-sup-fitness-classes
http://www.moultrienews.com/article/20130904/MN07/130909937/1036/MN/charleston-county-parks-introduces-sup-fitness-classes
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