... with all my clients. I train a woman in her 60's with multiple injuries not only do we do body-sculpting and Pilates style mat work with the bands, but I do some of her physiotherapy exercises that have been prescribed to her with the bands. I also ...
http://www.examiner.com/article/interview-with-master-trainer-shay-kostabi-and-rexist-360-review?cid=rss
http://www.examiner.com/article/interview-with-master-trainer-shay-kostabi-and-rexist-360-review?cid=rss
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