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Thursday, December 19, 2013

10 Tips to Get Back on Track After the Holidays

... Chat as you walk laps around the high school track then jog on over to the local coffee shop. Invite them to your Pilates class and then grab lunch. Not only will it make exercising more fun, your friend will be impressed by your dedication to ...

http://abcnews.go.com/Health/holidays-making-lazy-10-tips-back-track/story?id=21267402

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