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Thursday, December 19, 2013

Pure Barre combines ballet, Pilates, weights for new workout routine

... on women's troubled areas," said co-owner of Pure Barre Kaitlin Vandura. Pure Barre is combination of ballet, Pilates and weights. Here with the help of a ballet bar, participants work those small, deep stabilizing muscles to tone and sculpt the ...

http://centralny.twcnews.com/content/lifestyles/709466/pure-barre-combines-ballet--pilates--weights-for-new-workout-routine/

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