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Monday, December 23, 2013

Bone-safe exercise

... time she joined her mom at one of her regular exercise classes. "She just kept saying, 'Gosh, I want to keep doing pilates; I want to keep doing it,'" Mandeville-Bowen said. "'This whole time I thought I was doing it right.'" In fact, ...

http://www.bendbulletin.com/home/1530359-151/bone-safe-exercise

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