... Kay Ceniceros Senior Center. This new stretching program combines the best stretches from tai chi, yoga, ballet and pilates to help seniors regain lost flexibility and ease the joint stiffness caused by osteoarthritis. Although the program ...
http://www.menifee247.com/2013/12/seniors-offered-fitness-training-at-kay-ceniceros-center.html
http://www.menifee247.com/2013/12/seniors-offered-fitness-training-at-kay-ceniceros-center.html
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