August is just peachy

... as seen many trends in fitness come and go. She has experience in many popular exercise formats, including spinning, pilates, and step and has coached many clients about healthy eating and weight loss. Her clients often...

http://www.examiner.com/article/august-is-just-peachy?cid=rss

Emma Nissim, London Fashion Designer, launches new strapline

... has been released in conjunction with the upcoming launch of Emma Nissims new and specifically designed Yoga and Pilates tops: Fun-Alive-Fresh - A lifestyle worth living. These words have been carefully chosen after a series of word games and some ...

http://gamedeveloper.digitalmedianet.com/article/Emma-Nissim-London-Fashion-Designer-launches-new-strapline-2734320

Core Strength for Better Health

... helps build core energy and a whole lot more. These central muscles, while mainly mentioned in topics related to pilates and other physical activities, have a connection to many important areas of your health outside of fitness. Lets cover each area ...

http://www.examiner.com/article/core-strength-for-better-health?cid=rss

How should I feel the day after yoga?

... I have taken yoga before, but not for over a decade. I like exercise classes and have taken a lot of them, including Pilates, which never left me this sore. I haven't taken a class that involves flexibility for about 3 years, and I don't really ...

http://ask.metafilter.com/245778/How-should-I-feel-the-day-after-yoga

Three Benefits of Dance Cross Training

... on the dance industry. A dancer that has trained in ballet, jazz, modern, hip-hop, and even dabbled in Yoga, Pilates, and Martial Arts will most likely be a well-informed, creative asset to the industry. They will bring such a wide array of ...

http://philadelphiadance.org/blog/2013/07/31/three-benefits-of-dance-cross-training/

So You Want A Body Like Kate Upton?

... also revealed that Upton's workout consists of a mixture of Zumba, martial arts and functional training capoeira, Pilates and yoga. The program is called ModelFIT which makes sense because Gelband's clientele also include Victoria's Secret models ...

http://socialitelife.com/so-you-want-a-body-like-kate-upton-07-2013?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+celebuzz%2FkEGh+%28Socialite+Life+RSS%29

Five Ways to Break a Sweat Before You Wine Taste

... your workout to be. Reservations are required at least two weeks in advance, 707-963-2636. $100 per person . It's Pilates, TRX and Barre classes with a view. Napa Valley's Vineyard 29 and Pilates Proworks have created Proworks29. The day starts on ...

http://www.7x7.com/wine-country/wine-country-workouts

Jerry O'Connell Gets Skimpy On "We Are Men"

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,'" O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://baltimore.cbslocal.com/2013/07/31/jerry-oconnell-gets-skimpy-on-we-are-men/

Free Community Wellness Day Offers Fun, Information for Everyone

... Day on September 29, from 11am to 3pm. Adults can learn about healthy cooking and excercise forms, such as yoga, pilates, and zumba. Free vision and hearing screenings will also be conducted. Seniors can receive a free identification card. Children ...

http://www.examiner.com/article/free-community-wellness-day-offers-fun-information-for-everyone

How Sharon Stone Stays Bikini Fit at 55

... dance moves, there's more that keeps Stone, 55, in phenomenal shape. "I joined a gym," she said. "I used to just do Pilates. I had pilates in my house but I have found that since I've hit 50, that I've felt that I've needed more muscle tone and I ...

http://www.people.com/people/article/0,,20721971,00.html?xid=rss-topheadlines&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+people%2Fheadlines+%28PEOPLE.com%3A+Top+Headlines%29

Workout: CoreAlign Pilates CoreAlign Pilates Master Core Series

Instructor: Laura Gill, of Denver, the co-owner of Elevate Fit Club. Gill has been a certified Pilates instructor for almost 10 years.

http://www.dailycamera.com/bartertown_lifestyles/ci_23759468/workout-corealign-pilates-corealign-pilates-master-core-series

Top 50

... and is really into bar class. "It's not drinking!" Culbertson is quick to interject. "It's a combination of ballet, pilates, and yoga and small movements. But it has a lot of ballet moves, and you're at ballet bar." But now Culbertson's strategy for ...

http://www.peachpundit.com/2013/07/31/top-50/

Adding more efficiency to an already effective workout

... of effort, gives faster results in less time. However without considering the overall dynamics of movement, Joseph Pilates realized that we can't capitalize on the inherent efficiency built into the musculo skeletal system without training the deep ...

http://www.examiner.com/article/adding-more-efficiency-to-an-already-effective-workout

Now Open: A New Pilates Experience Opens in Lincoln Square

In the age of expensive classes and workout pants that cost as much as a weeks' worth of groceries, Melissa McNamara-Tanski worried that pilates was becoming out of touch.

http://chicago.racked.com/archives/2013/07/31/a-new-pilates-experience-opens-in-lincoln-square.php

Emma Nissim, London Fashion Designer, plans to extend Yoga Network and her trusted Ambassadors

... her trusted Ambassador, Jana Appleyard , in order to widen her network of Physical practitioners such as yogi's and Pilates instructors. The new top has been specially made up to Emma Nissim's fabric blend and cut specifications, from an ...

http://www.prweb.com/releases/emmanissim/design/prweb10981435.htm

North Royalton grad a stand-out among many at UMass Lowell: Courier Communique

... Basil the Great, 8700 Brecksville Road, Brecksville, at 6:30 p.m. today. Tickets are $15. Her second fundraiser is "Pilates in the Park" with instruction by Cheryl Hollis , Aug. 4 in the Brecksville Metroparks Meadows Picnic Area. Participants can ...

http://www.cleveland.com/north-royalton/index.ssf/2013/07/north_royalton_grad_a_stand-ou.html

Emma Nissim, London Fashion Designer, launches new strapline

... has been released in conjunction with the upcoming launch of Emma Nissim's new and specifically designed Yoga and Pilates tops: 'Fun-Alive-Fresh - A lifestyle worth living.' "These words have been carefully chosen after a series of word games and ...

http://www.prweb.com/releases/emmanissim/design/prweb10982014.htm

All Things Appy: 5 Best Lifestyle Apps for Windows 8

... trainer. The videos show you how to do each of the 5- to 10-minute targeted workouts and include arm, cardio, Pilates and more. Is there a batch of apps you'd like to suggest for review? Remember, they must all be for the same platform, and they ...

http://www.technewsworld.com/rsstory/78605.html

People's Princess, The unofficial, Unabridged "This is your life Carole Muller"

In Bali, in the olden days, pre-Pilates, pre-spa explosion, pre-boutique hotel, pre-Milo even; there lived a contented, if slightly pickled, group of expatriates in Sanur and Ubud.

http://www.strangerinparadise.com/2007/0701/january2007.htm

50+ Coastal Lifestyles EXPO this Friday

... free seminars including financial planning, travel information, RV lifestyles, gardening and fitness demos such as pilates and zumba. Also plan to take advantage of free health screenings such as hearing, blood pressure, body fat, varicose veins and ...

http://www.wwaytv3.com/2013/07/31/50-coastal-lifestyles-expo-friday

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Ballet Austin receives $1.5M gift for training fellowships

... them 17 hours of instruction per week in ballet technique, variations, partnering, men's technique, modern, jazz, Pilates, body conditioning and repertoire. It is estimated that each fellowship costs $5,000 per academic year per student. Currently, ...

http://www.bizjournals.com/austin/blog/creative/2013/07/ballet-austin-receives-15m-gift-for.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_austin+%28Austin+Business+Journal%29

Novelly to sell vacant building in Clayton

... Boulevard, the low, 1950s building currently stands vacant, after former tenants Dominic Michael Salon, Clayton Pilates Studio, Laurie Solet and others moved out. The 32,763-square-foot building, at 8230 Forsyth, was put on the market about a ...

http://www.bizjournals.com/stlouis/blog/2013/07/novelly-to-sell-vacant-building-in.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+bizj_stlouis+%28St.+Louis+Business+Journal%29

Shunning Plus-Size Shoppers Is Key To Lululemon's Strategy, Insiders Say

Emma Puddicombe models some of the gear sold by Lululemon, a popular retail chain that specializes in yoga and pilates gear.

http://www.huffingtonpost.com/2013/07/31/lululemon-plus-size_n_3675605.html

Vegan beauty Kristen Bell not in rush to lose baby weight

... she grows her own vegetables and is able to find great vegan recipes on the Internet. Bell, who hikes, runs, does Pilates, and strength-trains, said regular exercise has made her stronger and more energetic, but she's not sweating losing the baby ...

http://www.examiner.com/article/vegan-beauty-kristen-bell-not-rush-to-lose-baby-weight

...Read More

... mplete business management software solution. In 2012, Zen Planner helped thousands of CrossFit, Martial Arts, Yoga, Pilates and Dance Studios manage and grow their business by 85%, on average.

http://www.creativemac.com/article/Zen-Planner-Launches-New-Mobile-Friendly-Suite-of-Tools-that-Help-Fitness-Business-Owners-Retain-More-Customers-2731798

DIVERSIONS-Setting the barre high

... idea that Elsbree get herself a hobby other than dance. "She said I didn't have a hobby or do anything fun and that Pilates didn't count," Elsbree says with a laugh. Elsbree realized she was right, and decided to explore her interest of photography ...

http://www.yourobserver.com/news/diversions/A-and-E/0731201328321/Setting-the-barre-high

Record Early Voting in SpaFinder Wellness Readers' Choice Awards...

... the first time, new Body and Soul Awards will recognize wellness and fitness categories, including yoga, fitness, Pilates, nutrition, wellness technology, meditation programs, and more. All Readers' Choice Awards are based on votes submitted ...

http://www.prweb.com/releases/SpaFinderWellness/ReadersChoice/prweb10982088.htm

Shave off the pounds with Studio Soma

... the challenge requires participants to attend Soma's various classes four times a week -- from dance classes to mat Pilates to the studio's patented SomaSculpt (not for the faint of heart!). Past participants have lost up to 20 pounds and 20 inches, ...

http://www.examiner.com/article/shave-off-the-pounds-with-studio-soma

Kate Upton and slender brunette Lily Aldridge bond over serious girl...

... both adhering to the fusion of fitness specialties including zumba, martial arts and functional training, capoeira, Pilates and yoga for staying in shape. It claims to stretch, strengthen and tone your entire body, as well as firm up your thighs and ...

http://www.dailymail.co.uk/tvshowbiz/article-2381725/Kate-Upton-slender-brunette-Lily-Aldridge-bond-girl-talk-following-fun-gal-pal-date.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

The State of the Science in the Prevention and Management of Osteoarthritis

... and a fundamental transformation of the patient-caregiver relationship into a collaborative partnership." 12 The Pilates class at the Hospital for Special Surgery in New York City is designed to strengthen the core muscles of the abdomen, back, and ...

http://www.nursingcenter.com/lnc/CEArticle?an=00006416-201203000-00013&Journal_ID=403341&Issue_ID=1323479

Plan to open Dailey Method exercise studio in Fairfax moves ahead

... to fall below acceptable levels of service. The Dailey Method is a one-hour fitness program that combines pilates, yoga, ballet and orthopedic exercises. Business hours will be from 6:30 a.m. to 7:30 p.m. Monday through Thursday and from 8 a.m. to 5 ...

http://www.marinij.com/fairfax/ci_23741562/plan-open-dailey-method-exercise-studio-fairfax-moves

Fitness tips from Sandra Bullock's trainer Simone De La Rue

... with abandonment. I think everyone is able to connect to that." During her dance career, De La Rue studied yoga and Pilates, which she credits for helping her to develop exceptional core strength and long, lean muscle - and stave off injuries. She ...

http://chealth.canoe.ca/channel_health_news_details.asp?news_id=33735&rss=67&rid=999999&news_channel_id=44&channel_id=44&rot=3

Mayor Menino launches Fitness in the City

... Bootcamp, and the Hyde Park YMCA, Zumba classes sponsored by the Z Spot Zumba and the East Boston YMCA, and a Pilates class sponsored by the East Boston YMCA. The free workout sessions, which will run through August, will be offered in the mornings, ...

http://www.cityofboston.gov/news/default.aspx?id=6202

Hot 'n' Healthy: Add a toddler to your workout

... then squat back down to place him back down on the floor. Repeat Adrienne Bell, MPH is a certified pre/post natal Pilates apparatus instructor and 200 hour certified yoga instructor. She holds certifications from AFAA, Johnny G, PHI Pilates, Zumba, ...

http://www.blufftontoday.com/bluffton-news/2013-07-31/hot-n-healthy-add-toddler-your-workout

Kristin Cavallari dotes on baby son Camden during al fresco lunch...

... a year since giving birth A very slender Kristin was seen earlier in the day looking a bit tired as she emerged from Pilates in Los Angeles. Kristin posted just before heading out to dinner with friends: 'So maybe people should stop judging. U don't ...

http://www.dailymail.co.uk/tvshowbiz/article-2381559/Kristin-Cavallari-dotes-baby-son-Camden-al-fresco-lunch-friends--hits-claims-skinny.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Like Fern Britton we're over 40 and love showing off our legs

... So if I want to continue showing off my pins for decades to come, I will! Diana Young is a 69-year-old yoga and Pilates teacher, mother of three and grandmother of seven. She's married to Ronald, 72, who's retired. The couple live in Birchington, ...

http://www.mirror.co.uk/lifestyle/health/like-fern-britton-were-over-2106008

Arts Notes: April 28, 2013

... classes will be offered for all levels and ages: creative movement for 4- and 5-year-olds, adult beginning ballet, Pilates, Zumba, character, modern, Irish and ballet classes for 6-year-olds through professional levels. Guest and staff instructors ...

http://www.wvgazette.com/Life/201304270122

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Alicia Douvall claims she was 'attacked by her ex' as she drove......

... workout 'Stop judging me': Kristen Cavallari hits back at claims she's too skinny before heading to gym for Pilates class The reality star has an 11-month-old son A glimpse inside her family album! Shakira shares intimate photos of her boyfriend and ...

http://www.dailymail.co.uk/tvshowbiz/article-2381691/Alicia-Douvall-claims-attacked-ex-drove--18-month-old-daughter-sat-back.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

How to choose your personal trainer

... Olympic lifting or body building. A trainer can specialize in cardiovascular fitness, women's health, Yoga or Pilates. There are many areas one can choose to focus. You'll want to ask if there is a specialty area and how their specialty can help you ...

http://www.examiner.com/article/how-to-choose-your-personal-trainer

Get me out of here - Tenerife, Finland, Ibiza

... Health and Fitness Travel has a week's activity break at 38A North in Ibiza for A 1,525pp, with kickboxing, pilates and coastal runs, plus easyJet flights from Gatwick, transfers and B&B. Healthandfitnesstravel.com Tell us how you plan to make today ...

http://www.independent.co.uk/travel/news-and-advice/get-me-out-of-here--tenerife-finland-ibiza-8738575.html

Prime Minister Mbabazi of Uganda

... ModelFIT program 'Stop judging me': Kristen Cavallari hits back at claims she's too skinny before heading to gym for Pilates class The reality star has an 11-month-old son A glimpse inside her family album! Shakira shares intimate photos of her ...

http://www.dailymail.co.uk/news/article-2381643/Prime-Minister-Mbabazi-Uganda.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Clarifications and corrections

... ModelFIT program 'Stop judging me': Kristen Cavallari hits back at claims she's too skinny before heading to gym for Pilates class The reality star has an 11-month-old son A glimpse inside her family album! Shakira shares intimate photos of her ...

http://www.dailymail.co.uk/home/article-2381644/Clarifications-corrections.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Kristin Cavallari hits back at claims she's too skinny before heading to gym for Pilates class

The 26-year-old is currently juggling mum duties and filming duties and it seems things are catching up with her.

http://www.dailymail.co.uk/tvshowbiz/article-2381559/Kristin-Cavallari-hits-claims-shes-skinny-heading-gym-Pilates-class.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Ways to get healthier: Programs to help you eat smart and live healthy

... TER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!

http://www.examiner.com/article/ways-to-get-healthier-programs-to-help-you-eat-smart-and-live-healthy?cid=rss

Efficient, equipment-free workouts may be just what we need

... TER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!

http://www.examiner.com/article/efficient-equipment-free-workouts-may-be-just-what-we-need?cid=rss

Be There 07-30-13

Today Summer Pilates class: 5:30 p.m. Class meets downstairs at the Los Alamos Jewish Center for one hour, $10.

http://www.lamonitor.com/content/be-there-07-30-13

New Mercer Island Pilates studio opens on Sunset Highway

But it is much more manageable, she said. "Our population in the Washington area is so active that I'm finding a lot of people with injuries or rehabilitating injuries, and Pilates is perfect for that," Nemetz said.

http://www.mi-reporter.com/business/217605401.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+mirbusiness+%28Business+-+Mercer+Island+Reporter%29

Workouts On Demand

... and then the workout of your choice. The menu of choices is diverse: cardio, strength and toning, kickboxing, pilates and yoga, among others. The description of the workout gives you an idea of how difficult the workout will be and how long it will ...

http://www.examiner.com/article/workouts-on-demand

North County Yelpers Feel The Burn With Yelp's Month Of Wellness

... at The Dailey Method we burned to our cores! Then it was Frog's Fitness for cross functional training, pedal and pilates at pushHouse followed by a chance to center ourselves at YogaSix . We wrapped it up with our fifth and final class this month at ...

http://communityblog.yelp.com/2013/07/north-county-yelpers-feel-the-burn-with-yelps-month-of-wellness.html

Jerry O'Connell Got Rebecca Romijn's Advice for Wearing Speedos on His New Show

... Sports Illustrated Swimsuit Issue cover girl Rebecca Romijn . "Go get a tan and do some push-ups and maybe take Pilates," she told him, O'Connell revealed. But it turns out that getting that perfect glow isn't as easy as it looks. "The first time ...

http://www.people.com/people/article/0,,20721398,00.html?xid=rss-topheadlines&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+people%2Fheadlines+%28PEOPLE.com%3A+Top+Headlines%29

Sharon Stone Sports Skimpy White Bikini At 55-See the Pic

... a very colorful generation that is leading once again." While her positive attitude may keep her feeling young, Pilates is what keep Stone looking ageless. The actress has been loyal to the fitness exercise for several years, at one time she even ...

http://www.eonline.com/news/444060/sharon-stone-sports-skimpy-white-bikini-at-55-see-the-pic

Free Pilates mat classes and yoga lessons in August

Routine workouts can dampen your enthusiasm. Add something new! Try free Pilates mat classes and yoga lessons during August weekends at Athleta in The Grove .

http://www.examiner.com/article/free-pilates-mat-classes-and-yoga-lessons-august

Savasa offers fitness gear made especially for women

... they are made from alternative materials to cancer causing plastics. For example, the Savasa Eco Yoga Mats and Eco Pilates Mats are made from non-toxic, biodegradable material. The Savasa Eco Water Bottles are made with non-toxic, BPA materials . ...

http://www.examiner.com/article/savasa-offers-fitness-gear-made-especially-for-women

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

How to Get Kate Upton's Body-All the Details of the Model's Workout Routine

... reveals the blond bombshell's workout routine is a combo of zumba, martial arts and functional training capoeira, pilates and yoga. The program is called ModelFIT, understandably considering Gelband's clients also include Victoria's Secret Angels ...

http://www.eonline.com/news/443952/how-to-get-kate-upton-s-body-all-the-details-of-the-model-s-workout-routine

Madonna's underwear are her favourite possessions

... her exercise regime in favour of dance workouts to keep her in the best shape. She said: "I'm not really doing Pilates any more. I'm just dancing. You know, dance aerobics. The best thing for your bum." Madonna's racy past is no secret, with her ...

http://en.naanoo.com/madonnas-underwear-are-her-favourite-possessions

Workout: CoreAlign Pilates CoreAlign Pilates Master Core Series

Instructor: Laura Gill, of Denver, the co-owner of Elevate Fit Club. Gill has been a certified Pilates instructor for almost 10 years.

http://www.dailycamera.com/lifestyles/ci_23759468/workout-corealign-pilates-corealign-pilates-master-core-series?source=rss

August at the Senior Center

... dessert. How about getting in shape for the summer? We have senior fitness classes that include weight training and Pilates and are geared towards each individual's needs. The classes are held on Tuesday nights at 5:30 p.m. or Wednesdays at 8:30 ...

http://www.nashobapublishing.com/auto/news/ci_23759167/august-at-senior-center

Best fitness classes for your valentine

... of the cycling room looking, shall we say, not your best. And you will definitely need a shower. Save for later : Pilates. It's a fantastic workout, but it's the type of class you can usually do in the middle of the day without missing a beat. Class ...

http://www.examiner.com/article/best-fitness-classes-for-your-valentine

Welcome to the World: Part 1

... find out what happened next! Crystal Manjarres is the owner of One-On-One Fitness, a private personal training and Pilates studio for men and women on Marco Island. She is a Certified Personal Trainer, Licensed Massage Therapist, Certified Colon ...

http://www.coastalbreezenews.com/2013/07/30/welcome-to-the-world-part-1/

Jennifer Aniston went on kale-heavy diet for stripper role

... and kale. When I really wanted to have a cheat day, I had to have a kale chip." Jennifer, who runs, spins and does Pilates, also did yoga several times a week. "Yoga strengthens my muscles and gives me a great sense of peace and calm," she said. ...

http://www.examiner.com/article/jennifer-aniston-went-on-kale-heavy-diet-for-stripper-role?cid=rss

BWW Blog: Andrea D'Annunzio - The Divine Jacob's Pillow

... , Jos Limon, Martha Graham , Maria Tallchief , The Royal Danish Ballet, The Joffrey Ballet, Merce Cunningham, Joseph Pilates, Lester Horton Dance Theater, Paul Taylor Dance Company , Suzanne Farrell and Mikhail Baryshnikov . Even Igor Youskevitch , ...

http://dance.broadwayworld.com/article/BWW-Blog-Andrea-DAnnunzio-The-Divine-Jacobs-Pillow-20130730

Jerry O'Connell Gets Skimpy On "We Are Men"

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,'" O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://dfw.cbslocal.com/2013/07/30/jerry-oconnell-gets-skimpy-on-we-are-men/

Exercise, Book Readings and Concerts Fill Summer's Long Days This Week

... instructors who know how to make fitness fun. Class offerings are varied and include aerobics, body toning, yoga, pilates, Feldenkrais, zumba and kickboxing. Ever dreamt of leaving the big smoke behind? Grill New York Times columnist Verlyn ...

http://www.dnainfo.com/new-york/20130730/central-harlem/do-these-seven-things-this-week

Organizational review: Idea Health and Fitness

... group fitness instruction, fitness business management, personal trainer certification, mind-body, yoga and Pilates resources, nutrition, and wellness. In addition they provide ongoing continuing fitness education information through their ...

http://www.examiner.com/article/organizational-review-idea-health-and-fitness

Moving comfortably, easily and pain-free with Ageless Pilates

... age is really just a number, your body and overall physical wellness does not have to suffer. The book, Ageless Pilates: The Secret to Moving Comfortably, Easily and Pain-Free for the Rest of Your Life, by Christine Binnendyk is a very informative ...

http://www.examiner.com/article/moving-comfortably-easily-and-pain-free-with-ageless-pilates

thePilatesPod posted Intro to Pilates 4 week course

Learn the basic principles of Pilates properly, how to engage your core muscles and support your spine whilst learning loads of exercises from the level 1 repertoire.

http://www.hitchinpeople.co.uk/event/Intro-Pilates-4-week-course/event-18838168-detail/event.html

thePilatesPod posted Pilates VIP Classes

Use promo code: VIP4 T&C: Offer valid until 30th June 2013. Times and dates are based on availability.

http://www.hitchinpeople.co.uk/event/Pilates-VIP-Classes/event-18644895-detail/event.html

The Yoga Examiner Healthy Life Challenge: Miranda

... will be using those. There is quite a variety so I plan to try all types and see what I like best i.e yoga, cardio, pilates. I also have a treadmill that I will use one or twice a week. I love to walk but it's a bit too cold out for me right now. I ...

http://www.examiner.com/article/the-yoga-examiner-healthy-life-challenge-miranda

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

New Jersey Yoga Zone new Fall schedule begins Monday

New Jersey Yoga Zone's new Fall class schedule begins Monday, November 8. The schedule includes new Vinyasa classes and pre/postnatal yoga and pilates.

http://www.examiner.com/article/new-jersey-yoga-zone-new-fall-schedule-begins-monday

My Path To Pain-Free Movement

... . and address. Biking, elliptical trainer, walking -- even the exercises with lower impact, like water aerobics and Pilates -- produced pain after a few sessions. I ran the gamut of sports injury remedies. I stretched endlessly, impaled myself on ...

http://www.clarionledger.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.clarionledger.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307300008%26nclick_check%3D1

Letter from the General Manager

... activity. But until such a point is reached, I'll continue to try, each day, to improve. I'm back in a Pilates class twice a week (baby steps) and I've pulled my mini-trampoline out from under the bed (rebounder - Google it). And as I hang upside ...

http://www.clarionledger.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.clarionledger.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307300012%26nclick_check%3D1

Five ways to blast baby weight

... exercises, boosting your cardio is necessary to burn off the calories to put those muscles on display. * Try Pilates. This could be your answer to reclaiming your pre-baby abs. Pilates focuses mainly on small movements that strengthen the ...

http://wwws-press.com/apps/pbcs.dll/article?AID=2013307300011

Times reporter poses and stretches in exercise class

... Nopone Road, Gainesville Call: 770-535-8280 Yoga: 12:30-1:30 p.m. Tuesday and Thursday, 9:45-10:45 a.m. Saturday Pilates: 9-9:55 a.m. Friday Cost: $10 drop in Where: Frances Meadows Aquatic Center, 1545 Community Way NE, Gainesville Call: ...

http://www.gainesvilletimes.com/section/199/article/86736/

Focus and motivation are keys to empowerment

... Allen. Practice Yoga and Translate the Lessons into Everyday Life According to Julie Erickson, Owner of Endurance Pilates and Yoga Studio in Arlington, MA, Yoga can help someone find focus and is good for many reasons. During Yoga, you focus on ...

http://www.boston.com/business/blogs/global-business-hub/2013/07/focus_and_motiv.html?rss_id=Most+Popular

Strictly Dance

... Lyrical and more! For detailed information about any of the programs above click here ! We also offer a great Pilates program in the spring and summer for rates and scheduled classes click here . At the end of all of our programs you are invited to ...

http://www.theifp.ca/in-your-neighbourhood/strictly-dance/

Charleston Pilates classes focus on mind, body

Amy Goins started doing Pilates one month after the death of her younger sister in 2001 at the suggestion from a friend, who was a mental health therapist.

http://www.dailymail.com/foodandliving/201307290174

Hot 'N Healthy: Add a toddler to your workout

... then squat back down to place him back down on the floor. Repeat. Adrienne Bell, MPH, is a certified pre/post natal Pilates apparatus instructor and 200 hour certified yoga instructor. She holds certifications from AFAA, Johnny G, PHI Pilates, ...

http://savannahnow.com/accent/2013-07-29/hot-n-healthy-add-toddler-your-workout

Alouettes' Brandon London learns from busy off-season

... fourth season in Montreal and the CFL. A typical day began with a 7 a.m. wakeup, followed by physical therapy and Pilates. Then, after a two and a half hour class, he went to do his workout. His day would end with an evening hosting gig on AfterBuzz ...

http://www.examiner.com/article/alouettes-brandon-london-learns-from-busy-off-season

Get full-body fitness

... to the session. Some easy cardiovascular work such as biking or some slow range of motion exercises like yoga or pilates would be perfect for this. Stretching is another controversial area. I don't see the need for stretches at the start of a ...

http://www.independent.ie/lifestyle/health/get-fullbody-fitness-29455579.html

Kate Upton Sexy Curves Secret Revealed by Personal Trainer [PHOTOS]

... told Shape magazine. Kate follows Gelband's own workout routine known as ModelFIT programme. This workout moves from Pilates, martial arts, dance, and strength training in a circuit that change each time. Gelband explained that his workouts include ...

http://au.ibtimes.com/articles/495399/20130730/kate-upton-sexy-body-photos-workout-exercise.htm

Guys, why you don't have sex as often as you want

... who does normal dudebro things like drink beers and watch sports, why are you all of a sudden signing up for a pilates class? Do you even know what pilates is? Now, there's nothing wrong with putting yourself in a better position to meet more women, ...

http://www.news.com.au/lifestyle/relationships/five-reasons-men-aren8217t-having-as-much-sex-as-they-want/story-fnet0gt3-1226688055885?from=public_rss

Arts Notes: April 28, 2013

... classes will be offered for all levels and ages: creative movement for 4- and 5-year-olds, adult beginning ballet, Pilates, Zumba, character, modern, Irish and ballet classes for 6-year-olds through professional levels. Guest and staff instructors ...

http://www.wvgazette.com/Life/201304270122

Jerry O'Connell gets skimpy ona

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,'" O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://www.kasa.com/dpp/entertainment/Jerry-OConnell-gets-skimpy-on-We-Are-Men_32398904

Jerry O'Connell gets skimpy in CBS comedy, 'We Are Men'

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,"' O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://www.khou.com/entertainment/Jerry-OConnell-gets-skimpy-in-CBS-comedy-We-Are-Men--217471781.html

Group cardio offers fun, friends, fitness

... offers about 70 classes per week. Some of these classes include Abs and Back, Body Sculpting, Cardio Kickboxing, Pilates, Step, and Yoga. In addition, many area gyms and fitness clubs such as Gold's Gym, Bally Total Fitness, and Ladies Workout ...

http://www.examiner.com/article/group-cardio-offers-fun-friends-fitness

Jerry O'Connell gets skimpy ona

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,'" O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://www.wane.com/dpp/entertainment/Jerry-OConnell-gets-skimpy-on-We-Are-Men_08044439

Yoga classes and hair salons? Every little helps for Tesco

... months, another of Tesco's biggest stores, in Stockton on Tees, will include a gym where people will be able to take pilates and zumba classes. And parents are to be tempted through its doors courtesy of a soft play area on the ground floor of the ...

http://www.independent.co.uk/news/uk/home-news/yoga-classes-and-hair-salons-every-little-helps-for-tesco-8737332.html

Jerry O'Connell gets skimpy on 'We Are Men'

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,'" O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://www.wkrn.com/story/22959378/jerry-oconnell-gets-skimpy-on-we-are-men

Jerry O'Connell gets skimpy on 'We Are Men'

... now stars on the TNT show "King & Maxwell." "My wife's advice was, 'Go get a tan, do some pushups and maybe do some Pilates,'" O'Connell said. O'Connell, Tony Shalhoub and Kal Penn co-star in "We Are Men" as newly single men sharing temporary digs. ...

http://www.khq.com/story/22959378/jerry-oconnell-gets-skimpy-on-we-are-men

Beauty Police: Cameron Diaz vs. Naomi Watts in Gym Hair and Barely There Makeup

... solidarity. Normally we would think the only excuse for showing up to a celeb-filled event with "I just got out of Pilates" hair would be record-high temperatures, but East Hampton got to a whopping 75 degrees Saturday! To make matters worse, both ...

http://www.eonline.com/shows/fashion_police/news/443649/beauty-police-cameron-diaz-vs-naomi-watts-in-gym-hair-and-barely-there-makeup

CasaMagna Marriott Puerto Vallarta Protects Sea Turtles While Saving...

... fitness center and the luxurious full-service of Ohtli Spa. The fitness center has updated equipment and offers Pilates, yoga and spinning classes. Guests can enjoy the quiet splendor of Ohtli Spa, which features body scrubs and wraps, facials and ...

http://www.prweb.com/releases/Puerto-Vallarta-Marriott/Hotel-Sand-Dollar-Package/prweb10963243.htm

Biz Buzz for July 29, 2013

... through ACE fitness since 2001 and a certified group fitness instructor through NETA since 2008. She will conduct Pilates classes this fall through CMJT. Olson also is a certified basic life support cardiopulmonary resuscitation instructor though ...

http://www.duluthnewstribune.com/event/article/id/273702/

Anti-Aging 101: 4 best anti-aging super foods

... the human realm, these all-day eats are equally fit for fueling morning routines, accompanying afternoon 'gurt-and-pilates sessions, and acting as late-night comfort foods when watching scary movies about man-eating granola bars. Yogurt is a ...

http://www.examiner.com/article/anti-aging-101-4-best-anti-aging-super-foods-plus-recipes

Stay Fit and Healthy in Provincetown

... Will Coons will guide you through yoga classes based in Kripalu hatha yoga, with some integration of mat Pilates and Qigong. Mr. Coons, a well-established and licensed Massage Therapist, can incorporate a variety of massage techniques into your ...

http://www.provincetown.com/health_wellness/spa_exercise_alternative/_/20099/

Health and Wellness calendar

... Ave., consists of three, 20-minute intervals, focusing on traditional aerobic conditioning for one interval; Yoga & Pilates exercises to tone, strengthen and stretch for another interval; balance exercises for stability training in the 3rd interval. ...

http://www.seacoastonline.com/articles/20130630-LIFE-306300317

Summer Vacation Fun from Home

... of Exercising Values: Family Fitness with a Character Emphasis. She is a personal trainer, triathlon coach, Stott Pilates instructor, and is the Personal Training Program Manager for Heritage College. She holds a master's degree from K.U. and a B.A. ...

http://www.examiner.com/article/summer-vacation-fun-from-home?cid=rss

Make your New Year's resolutions a reality this year

... daily eating habits to make your resolutions a reality in 2011. Caroline Londergan is the founder of White House Pilates in Hermosa Beach, CA. She is a Certified Pilates Instructor through The PhysicalMind Institute as well as a Certified Yoga ...

http://www.examiner.com/article/make-your-new-year-s-resolutions-a-reality-this-year

Low repetitions with heavy weight vs. High repetitions and light resistance. Which is better?

... likely promote heavy resistance paired with low repetitions. Whereas, other methods like martial arts, yoga, and Pilates tend to favor lighter resistance (if any) and high repetitions. To obtain the best results, make sure to always focus on the ...

http://www.examiner.com/article/low-repetitions-with-heavy-weight-vs-high-repetitions-and-light-resistance-which-is-better

Pilates jump board class

Now you can supplement your regular 30 minute cardio routine with a Pilates Jump Board Class.

http://www.examiner.com/article/pilates-jump-board-class

Datebook

... Details: Fitness classes are being offered at the rec center, including belly dance, cardio kickboxing, dodgeball, pilates, yoga, volleyball and tai chi. Info: The class incorporates strength, balance and coordination exercises for complete body ...

http://www.pressbanner.com/view/full_story/23239725/article-Datebook?instance=home_datebooks

Solow Sport Foldover Frill Leggings

... be the only people who work out more, and harder, when we have cute workout apparel. It's just easier to focus on Pilates or pounding out an extra mile on the treadmill when we know we're not clad in our oldest, grungiest, most perforated sweats. ...

http://www.outblush.com/women/fashion/activewear/solow-sport-foldover-frill-leggings/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+outblush+%28Outblush%29

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Pregnant Celebrities - Baby Girl Wish for Naomi Watts and Liev Schreiber

... was born. I gained 45lb and it was a struggled to get back to my previous weight and shape. I used to do a lot of Pilates and other kinds of high-tech exercise routines to keep in good form but now I play a lot of tennis. ''Things are easier now in ...

http://www.nationalledger.com/pop-culture-news/naomi-watts-would-like-a-175120.shtml

Amano'i on Vinh Hy Bay Vietnam To Open in September

... bronze, copper, pottery and ceramic crafts. Rounding out the guest amenities at Amano'i are a spacious Gymnasium, Pilates Studio, lakeside Yoga Pavilion, two outdoor tennis courts and two pools--one cliffside and another at the resort's Beach Club, ...

http://www.hotelnewsresource.com/article72919Amano_i_on_Vinh_Hy_Bay_Vietnam_To_Open_in_September.html

Parma Hospital's HealthiHer program offers free and low-cost health care: The Frugal Patient

... programs; discounts on cholesterol, bone density and other health screenings; and lower prices on weight loss, pilates, yoga and other classes offered by the Parma Hospital's Health Education Center . "The goal is to provide health and wellness ...

http://www.cleveland.com/healthcare-savings/index.ssf/2013/07/parma_hospitals_healthiher_pro.html

John Stamos Gets Graphic About His Pilates Practice

Perfect man John Stamos works hard to stay that way. The "Full House" actor told Life & Style he gets "beach-ready" with Pilates classes .

http://www.huffingtonpost.com/2013/07/29/john-stamos-does-pilates_n_3670193.html?utm_hp_ref=entertainment&ir=Entertainment&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FEntertainment+%28Entertainment+on+The+Huffington+Post%29

Naomi Watts would like a daughter

... born. I gained 45 (pounds) and it was a struggle to get back to my previous weight and shape. I used to do a lot of Pilates and other kinds of high-tech exercise routines to keep in good form but now I play a lot of tennis." ''Things are easier now ...

http://www.sheknows.com/entertainment/articles/1007929/naomi-watts-would-like-a-daughter

Arts of Cobb offers many classes for kids and adults in Marietta Square

... music teacher, but her studio is a place for visual arts, theater, ceramics and more. Adults also study magic, pilates, yoga, and fencing. There is a lot to do at Arts of Cobb, private lessons, parties, fund raisers whatever the community needs even ...

http://www.examiner.com/article/arts-of-cobb-offers-many-classes-for-kids-and-adults-marietta-square

Savasa offers fitness gear made especially for women

... they are made from alternative materials to cancer causing plastics. For example, the Savasa Eco Yoga Mats and Eco Pilates Mats are made from non-toxic, biodegradable material. The Savasa Eco Water Bottles are made with non-toxic, BPA materials . ...

http://www.examiner.com/article/savasa-offers-fitness-gear-made-especially-for-women

I think so long as the

... and Ellen . Couldn't be bad right? The website promised more than pole dance training infused with yoga, ballet, Pilates, & striptease -- a program specifically focused on "...the awakening and cultivation of (your) own soulfully sexy Erotic ...

http://m.blogher.com/hunting-my-erotic-creature-amatuer-pole-dancers-memoir#comment-546362

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Classical Stretch

... features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average ...

http://www.idahoptv.org/schedules/listingDetails.cfm?thisChannel=KAID&SeriesID=14209&VersionID=232992&ThisDate=7-29-2013&thisTime=06:00:00

The great divide: Gym gender gaps

... are going to get strong," she says. But it turns out men could learn a lesson from all those women taking yoga or pilates classes. LaRee says flexibility is right up there in importance with muscular strength and cardiovascular endurance. She says ...

http://www.wtop.com/109/3403645/The-great-divide-Gym-gender-gaps-

Mayor Menino launches Fitness in the City

... Bootcamp, and the Hyde Park YMCA, Zumba classes sponsored by the Z Spot Zumba and the East Boston YMCA, and a Pilates class sponsored by the East Boston YMCA. The free workout sessions, which will run through August, will be offered in the mornings, ...

http://www.cityofboston.gov/news/default.aspx?id=6202

Organizational review: Idea Health and Fitness

... group fitness instruction, fitness business management, personal trainer certification, mind-body, yoga and Pilates resources, nutrition, and wellness. In addition they provide ongoing continuing fitness education information through their ...

http://www.examiner.com/article/organizational-review-idea-health-and-fitness

Pilates Instructor, Colleene Knorek-Swolsky, Shares the Value of Pregnant Belly Exercises

As a pilates instructor and avid exerciser, Colleene Knorek-Swolsky proudly promotes a recent article in the Washington Post regarding helpful pilates DVDs for expectant mothers.

http://www.24-7pressrelease.com/press-release-rss/pilates-instructor-colleene-knorekswolsky-shares-the-value-of-pregnant-belly-exercises-354722.php

Madonna's underwear are her favourite possessions

... her exercise regime in favour of dance workouts to keep her in the best shape. She said: "I'm not really doing Pilates any more. I'm just dancing. You know, dance aerobics. The best thing for your bum." Madonna's racy past is no secret, with her ...

http://en.naanoo.com/madonnas-underwear-are-her-favourite-possessions

Summer 2013: Canalside events in August

... and fitness in one! There are different exercise classes throughout the week at Canalside, including yoga, Zumba, Pilates, Tai Chi, Boot Camp, walking and more. Click here for the fitness schedule. A Liberty Hound Music - The Liberty Hound, located ...

http://www.examiner.com/article/summer-2013-canalside-events-august?cid=rss

Booty Barre Kicks Butt

... with purpose. Booty Barre is not your average workout class by any means. "It's an infusion of ballet, dance, pilates and yoga," explains Margaret. "It was founded by famous fitness instructor Tracey Mallett of California." After hearing about the ...

http://www.coastalbreezenews.com/2013/07/28/booty-barre-kicks-butt/

StarCycle puts a spin on familiar indoor cycling

... starting a business together in the fitness space. The question was what kind of business. There are plenty of yoga, Pilates and Barre3-type spaces, the two women reasoned. What the fitness space needed instead was a bare-bones, focused indoor ...

http://www.oregonlive.com/small-business/index.ssf/2013/07/starcycle_puts_a_spin_on_famil.html

Diigo links for 06/07/2013

gives discount an that problems dryness pain desire do arousal the a Pilates perhaps symptoms patients eleven and online everything physical or her during like said in food though not fertile him they more yourselves from during did. Been that were ...

http://www.grayblog.co.uk/2013/06/diigo-links-for-06072013/

Is romance making you fat?

... going to the gym. When you are in a couple, lots of things you used to do by yourself (i.e. count calories or attend pilates class) go out the window because you want to spend time with that person instead. It all starts when you begin dating ...

http://www.examiner.com/article/is-romance-making-you-fat

Business spotlight: Custom Fit of Brevard

... or in groups of two to four," Vandett said. It also offers clients group classes, including indoor cycling, yoga, pilates, TRX, circuit training and MELT, a technique that rehydrates connective tissue. Professional background: Vandett has a ...

http://www.floridatoday.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.floridatoday.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307280015%26nclick_check%3D1

Move of the Day: Plie with Lateral Fly

Pilates is a great way to tone your abs , and this move takes it a step further with the addition of dumbbells, so you also work your arms .

http://news.health.com/2013/07/26/move-of-the-day-plie-with-lateral-fly/

Naomi Watts would like a daughter

... was born. I gained 45lb and it was a struggled to get back to my previous weight and shape. I used to do a lot of Pilates and other kinds of high-tech exercise routines to keep in good form but now I play a lot of tennis. ''Things are easier now in ...

http://entertainment.xin.msn.com/en/celebrity/buzz/hollywood/naomi-watts-would-like-a-daughter

Naomi Watts would like a daughter

... was born. I gained 45lb and it was a struggled to get back to my previous weight and shape. I used to do a lot of Pilates and other kinds of high-tech exercise routines to keep in good form but now I play a lot of tennis. ''Things are easier now in ...

http://www.contactmusic.com/story/naomi-watts-would-like-a-daughter_3784849

Whirlwind weekend: Solvang's Alisal Guest Ranch and Resort

... juicy read, my Kate Spade shades, and a chilled Diet Coke. (Sure, I *could've* checked out one of the spa's yoga or Pilates classes, but my spa-induced laziness won out.) After about an hour of sunnin' and funnin', I headed back to my home for the ...

http://www.examiner.com/article/whirlwind-weekend-solvang-s-alisal-guest-ranch-and-resort

State of the Science: Prevention and Management of Osteoarthritis

... OA, the 27 million Americans who have the condition will no doubt benefit from this increased attention. Figure. The Pilates class at the Hospital for Special Surgery in New York City is designed to strengthen the core muscles of the abdomen, back, ...

http://www.nursingcenter.com/lnc/CEArticle?an=00000446-201203001-00010&Journal_ID=54030&Issue_ID=1313557

Ashley Greene soars to new heights as she parades her amazing figure on the trapeze

... her eyes but her glee was evident in her smile even at that angle. The actress, who puts in hours every week doing Pilates and yoga, happily posted the picture of herself mid-air, writing: 'Just hanging out....' Sexy figure: The Twilight star showed ...

http://www.dailymail.co.uk/tvshowbiz/article-2380258/Ashley-Greene-soars-new-heights-parades-amazing-figure-trapeze.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Lean, mean JPM riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.reformer.com/sports/ci_23741589/lean-mean-jpm-riding-his-health-and-his?source=rss

Fitness Challenge: Power and poise

... while you sweat. Owner Viv Gallagher says Studio 3 is named for the fact that she offers three disciplines, Pilates, barre and yoga, and she believes they're all you need for fitness and wellbeing. Pilates is great for core strength and it improves ...

http://www.nzherald.co.nz/exercise/news/article.cfm?c_id=500830&objectid=10904549&ref=rss

Orland Park One of Two Midwest Locations With Fly Yoga

... Graham-Geghen. "This has been a great addition to people's workout routines," she said. Sportsplex Fly Yoga and Pilates Instructor/ Personal Trainer Terri Randolph began teaching the program for the village in September. A seven year veteran of the ...

http://www.orland-park.il.us/CivicAlerts.aspx?aid=741

Instructor: Group fitness helps people maintain exercise plans

... WE OFFER A VARIETY OF CLASSES FOR MEN AND WOMEN OF ALL AGES AND AT ALL FITNESS LEVELS, FROM INTENSE BODY TO YOGA AND PILATES. OUR PROGRAMMING INCLUDES SEVEN INTENSE CLASSES CREATED BY LES MILLS INTERNATIONAL, THE WORLD LEADER IN INNOVATIVE AND ...

http://www.wyff4.com/Instructor-Group-fitness-helps-people-maintain-exercise-plans/-/9324882/21204008/-/4b37wlz/-/index.html?absolute=true

Kate Middleton a Fit Role Model for New Moms

... exercises that focus on your chest, back, shoulders, arms, abs, butt and legs. If you have time, add in regular Pilates and yoga sessions to help tighten and tone the waistline, easily the No. 1 postpartum trouble zone for most women. Watch What You ...

http://www.alice1077.com/common/more.php?m=58&ts=1374938404&article=BA28F15FF6C911E286DEFEFDADE6840A&mode=2

Kate Middleton a Fit Role Model for New Moms

... exercises that focus on your chest, back, shoulders, arms, abs, butt and legs. If you have time, add in regular Pilates and yoga sessions to help tighten and tone the waistline, easily the No. 1 postpartum trouble zone for most women. Watch What You ...

http://www.wtma.com/common/more.php?m=58&ts=1374937504&article=BA28F15FF6C911E286DEFEFDADE6840A&mode=2

Performing Arts Academy enrolling for fall classes

The Performing Arts Academy is now taking registration for fall classes. Semester 1 begins Aug. 26 and runs through Jan. 25. Classes are offered in ballet, jazz, tap, contemporary, tumbling, pom and cheer, Pilates and aerial dance.

http://www.daily-chronicle.com/2013/07/25/performing-arts-academy-enrolling-for-fall-classes/a8ikcrq/

Middleton a Fit Role Model for New Moms

... exercises that focus on your chest, back, shoulders, arms, abs, butt and legs. If you have time, add in regular Pilates and yoga sessions to help tighten and tone the waistline, easily the No. 1 postpartum trouble zone for most women. You're no ...

http://abcnews.go.com/Entertainment/trainer-offers-fitness-advice-kate-middleton-moms/story?id=19631326

Lean, mean JPM riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a Pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.tulsaworld.com/article.aspx/Lean_mean_JPM_riding_for_his_health_and_his_job/20130727_20_B2_CUTLIN315415?rss_lnk=2

Lean, mean Montoya riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.dailyrepublic.com/sports/lean-mean-montoya-riding-for-his-health-and-his-job/

For good health, find a good instructor

... impact, it is important to find an instructor and a class that works well for you. Whether you want to take yoga, pilates, dance, aerobics or a martial arts class it is important to find a teacher who can make you feel comfortable and encourage you ...

http://www.examiner.com/article/for-good-health-find-a-good-instructor

NASCAR: Juan Pablo Montoya riding for health, job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130727/SPORTS/130729689/-1/rss06

NASCAR: Juan Pablo Montoya trying to improve body of work

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.sltrib.com/sltrib/sports/56650020-77/montoya-nascar-win-ganassi.html.csp

The Duke and Duchess of Cambridge with Prince George

... Jennie Bond I sighed on Twitter. She tweeted me back: "Very kind! But, instead of being outside the hospital, I did Pilates and Zumba, celebrated the husband's birthday and cleaned pond." When there was finally something to report, we learned Kate ...

http://www.walesonline.co.uk/news/news-opinion/carolyn-hitt-media-circus-surrounds-5327994

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Lean, mean JPM riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.sunherald.com/2013/07/26/4826791/lean-mean-jpm-riding-for-his-health.html#storylink=rss

Dr. Naim From The Lap Band Center Gives Patients Tips On Ways To...

... other team sports are highly recommended as they are more fun than solo activities. Joining classes like yoga and pilates are also recommended as they are great ways to sculpt and tone one's figure after the massive weight lost from undergoing lap ...

http://www.prweb.com/releases/Lap-Band/lap-band-cost/prweb10968007.htm

Montoya focused on fitness

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.poconorecord.com/apps/pbcs.dll/article?AID=/20130727/SPORTS90/307270301

Equestrian Yoga: "Let the horse be your teacher"

... horse, when she moved to Denver in 1995. Chapparo had a riding accident about ten years ago that led her first to pilates and then to yoga to avoid surgery. When she went through yoga teacher training, Chapparo realized "what a profound impact the ...

http://www.examiner.com/article/equestrian-yoga-let-the-horse-be-your-teacher?cid=rss

Malin Akerman reveals the secret to her stunning post-baby slim down

... back in shape using a diet food delivery service and slowly returning to exercise. 'I've been cycling and doing Pilates, and a lot of hiking. Los Angeles is great because you can get outside anytime. So that's been a big part of my routine. 'Then of ...

http://www.dailymail.co.uk/tvshowbiz/article-2379874/Malin-Akerman-reveals-secret-stunning-post-baby-slim-down.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Classes with names that make you go, 'Huh?'

... . Isn't that what we're after in every class? At The Point Athletic Club , this total-body workout incorporates pilates, yoga, and traditional strength training while focusing on precise movement and proper alignment. Zip . Makes you think of ...

http://www.examiner.com/article/classes-with-names-that-make-you-go-huh

Mick Jagger Turns 70, Keeps On Rocking

... their age. Mick follows a strict exercise and diet regime to prepare for his tours, with lots of cardio, yoga, and pilates. During one show, Mick runs and or walks around twelve miles, as he is constantly moving. 70 year old Mick is in shape and ...

http://www.shoppingblog.com/mick-jagger-turns-70-keeps-on-rocking-72620133?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+shoppingblogdotcom+%28Shopping+Blog%29

Rhonda Walker's Give and Get Fit event about fun, health, community

... of America in Troy (2600 W. Big Beaver Rd.). Scheduled to begin at 8 a.m., the fund-raising event includes yoga and Pilates instruction and a health fair. The RWF is also hosting its Auto Industry Golf Challenge on Monday at the Wyndgate Country ...

http://www.freep.com/article/20130726/ENT03/307260138/1035/ent

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Alouettes' Brandon London learns from busy off-season

... fourth season in Montreal and the CFL. A typical day began with a 7 a.m. wakeup, followed by physical therapy and Pilates. Then, after a two and a half hour class, he went to do his workout. His day would end with an evening hosting gig on AfterBuzz ...

http://www.examiner.com/article/alouettes-brandon-london-learns-from-busy-off-season

Montoya getting fit to keep ride with Ganassi

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://thechronicleherald.ca/sports/1144632-montoya-getting-fit-to-keep-ride-with-ganassi

Walker's Give and Get Fit event about fun, health and community

... of America in Troy (2600 W. Big Beaver Rd.). Scheduled to begin at 8 a.m., the fund-raising event includes yoga and Pilates instruction and a health fair. The RWF is also hosting its Auto Industry Golf Challenge on Monday at the Wyndgate Country ...

http://www.freep.com/apps/pbcs.dll/article?AID=2013307260138

Soft Adventure Holiday?

... chosen by more and more individuals everywhere. In addition, specialist vacations that involve activities such as Pilates, Yoga, swimming and even spa or detox treatments are now in increasingly high demand. In conclusion, it would appear that many ...

http://www.touristblogger.com/europe/soft-adventure-holiday/

Montoya riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.app.com/article/20130726/NJSPORTS/307260122/1002/SPORTS&source=rss?gcheck=1

Lean, mean JPM riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://timesleader.com/news/autoracing/707492/Lean-mean-JPM-riding-for-his-health-and-his-job&source=RSS

Reese Witherspoon shows off her toned legs in orange shorts after another gym workout

... seems not a day goes by that Reese isn't hitting up the gym where she puts in at least an hour with a trainer doing Pilates and yoga. Success is a must: Reese has been pushing herself to the limit after giving birth to her son Tennessee last ...

http://www.dailymail.co.uk/tvshowbiz/article-2379472/Reese-Witherspoon-shows-toned-legs-orange-shorts-gym-workout.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Lean, mean JPM riding for his health and his job

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.washingtontimes.com/news/2013/jul/26/lean-mean-jpm-riding-for-his-health-and-his-job/?

Juan Pablo Montoya battles to get his NASCAR career in shape

... this year and counting. JPM, NASCAR driver, has morphed into JPM, fitness freak. His quest has even taken him to a pilates studio, where wife Connie convinced him to try a handful of classes. About the only part of his workout routine he won't ...

http://www.detroitnews.com/article/20130726/SPORTS03/307260112/1047/rss20

How to stay injury-free while you're out training for the Cardiff 10k

... increasingly sedentary and, thanks to our desk jobs, our core muscles can become lazy and would benefit from doing pilates and core strength circuits. Doing simple things like taking care of your posture at your desk can help. Yoga gives strength ...

http://www.walesonline.co.uk/special-features/how-stay-injury-free-youre-out-5339362

Instant Index: Happy Birthday, Mick Jagger

... to believe. What's his secret to keeping up those moves? Jagger says he trains five or six days a week including pilates, yoga and sprints. He also dances to build stamina. He says the key is to go to bed early the night before a show. Early for the ...

http://abcnews.go.com/blogs/extras/2013/07/26/instant-index-happy-birthday-mick-jagger/

A Day in the Life of Retirement

... minute drive. My focus is on a combination of strength maintenance, flexibility and balance and includes yoga and Pilates. Once I have completed my routine, I feel I have done something of worth for me and my future health. Lunch 11:30 a.m.-12:30 ...

http://money.usnews.com/money/blogs/On-Retirement/2013/07/26/a-day-in-the-life-of-retirement?s_cid=rss:On-Retirement:a-day-in-the-life-of-retirement

Miley Cyrus poses nude for new campaign

... Living beauty: 10 American beauty brands to try now The shirts, which show a sexy Cyrus showing off that toned bod (Pilates classes are paying off girl), will be available at Marc Jacobs and Marc by March stores. Living beauty: 12 ways to look hot ...

http://living.msn.com/style-beauty/simply-chic-blog-post/?post=1593be70-7b86-4db2-8357-c0a89e10706d

A Spa Retreat That Gets It Right: Terranea Resort

... and took a morning coastal hike. The Seaside Cycle class sounded particularly appealing and other classes include Pilates, Flexibar Fit, Aquatic Conditioning and Nature's Gym, a combination of resistance training and cardiovascular drills performed ...

http://www.forbes.com/sites/traceygreenstein/2013/07/26/the-art-of-spa-a-wellness-retreat-that-gets-it-right/

Sophia Bush slips out of her gym gear as she shows off her toned legs in cut-off denim shorts

... work. The 31-year-old was spotted in two separate outfits in West Hollywood on Thursday, alternating between her Pilates gear to a skimpy pair of cut-off denim shorts that displayed the toned and gym hardened quality of her legs. The changeup: ...

http://www.dailymail.co.uk/tvshowbiz/article-2378990/Sophia-Bush-slips-gym-gear-shows-toned-legs-cut-denim-shorts.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Low repetitions with heavy weight vs. High repetitions and light resistance. Which is better?

... likely promote heavy resistance paired with low repetitions. Whereas, other methods like martial arts, yoga, and Pilates tend to favor lighter resistance (if any) and high repetitions. To obtain the best results, make sure to always focus on the ...

http://www.examiner.com/article/low-repetitions-with-heavy-weight-vs-high-repetitions-and-light-resistance-which-is-better

3 Pilates muscles that produce big results

Pilates will strengthen your muscles from the inside out. This concept has long been known by dancers and elite athletes.

http://www.examiner.com/article/3-pilates-muscles-that-produce-big-results

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Yuvraj, Zaheer working with personal trainer in France to make a comeback into the Indian team

... guests and undergoing a rigorous 42-day training course, which includes activities like roving, beach running, pilates and cycling. The training schedule is extremely intense and lasts 4 to 5 hours every day. The The duo are also undertaking ...

http://www.mid-day.com/sports/2013/jul/260713-cricket-yuvraj-zaheer-in-france-working-on-return-to-team-india.htm

MRS Fitness New Yoga Mat So Popular It Is Selling Out Within Weeks Of Its Release

... one didn't disappoint. The thick two-toned mat is soft, pliable yet sturdy and strong. I do Hatha Yoga as well as Pilates and this is perfect on those hard floors where you need a bit more cushioning." Due to popular demand, MRS Fitness now only has ...

http://www.emailwire.com/release/129305-MRS-Fitness-New-Yoga-Mat-So-Popular-It-Is-Selling-Out-Within-Weeks-Of-Its-Release.html

Steps to Minimize Aging

... may have limitations. Use stretching exercises if you have difficulties with other forms of exercise. Use yoga and Pilates to increase your joint pliability. Many people who learn meditation because it is self-healing find that as their practice ...

http://livepressworld.com/steps-to-minimize-aging/

Laurie Beck talks about spontaneous healing to Dr. Oz

... the Chinese herbs," she said. "They sent me home and told me to come back in three more months." "I walked, did Pilates, Reiki; I removed all negatives, looked at the foods I was eating, I changed my way of thinking and shifted my whole life," she ...

http://www.waltonsun.com/news/laurie-beck-talks-about-spontaneous-healing-to-dr-oz-1.177745

Country star Carter plays in Greysteel

... The Association - located off Gortgar Road in Greysteel - provides a variety of events such as The Over 65s Club, pilates classes, and the venue is also used to run a number of events and classes by the community. "We celebrated our 20th anniversary ...

http://www.derryjournal.com/what-s-on/arts-culture/country-star-carter-plays-in-greysteel-1-5326690

Arts Notes: April 28, 2013

... classes will be offered for all levels and ages: creative movement for 4- and 5-year-olds, adult beginning ballet, Pilates, Zumba, character, modern, Irish and ballet classes for 6-year-olds through professional levels. Guest and staff instructors ...

http://www.wvgazette.com/Life/201304270122

Summer Is For Frozen Yogurt

We are LOVING life and smiling so much these days! We are working on balance and relaxing and working on working smarter! Ha This weekend we're off to see Chicago at the Hollywood Bowl, a pool party, Bruno Mars at the Staples Center, baby gym, a dinner with an old friend, a baby shower, yoga and pilates, baby music class and MORE!!!

http://perezhilton.com/2013-07-26-summer-is-for-frozen-yogurt

Stay Fit and Healthy in Provincetown

... Will Coons will guide you through yoga classes based in Kripalu hatha yoga, with some integration of mat Pilates and Qigong. Mr. Coons, a well-established and licensed Massage Therapist, can incorporate a variety of massage techniques into your ...

http://www.provincetown.com/health_wellness/spa_exercise_alternative/_/20099/

I totally feel this way too.

... that just so happens to be available. I can meet for coffee or Starbucks and Target like a boss . I can do Pilates classes together, go to the gym together, or a lunch every now and then. That's what I can do right now. Maybe it'll be different in ...

http://m.blogher.com/mommy-friendships-im-just-not-great-friend-right-now#comment-545923

Elsa Pataky (Chris Hemsworth's wife) trying to be Miley Cyrus

... has the fame now - it was really that easy. She went from being a post-Disney starlet who spent her time attending pilates classes every day and posting photos of her dogs to a bona fide pop star. Now all she has to do is maintain this level of ...

http://ohnotheydidnt.livejournal.com/79952442.html

Why You're Not Getting Laid

... who does normal dudebro things like drink beers and watch sports, why are you all of a sudden signing up for a pilates class? Do you even know what pilates is? Now, there's nothing wrong with putting yourself in a better position to meet more women, ...

http://www.askmen.com/entertainment/austin/why-you-re-not-getting-laid.html

Stay in shape on the Island

... and 10 is $200. These passes allow visitors access to all equipment and many classes. Zumba, Beach Boot Camp and Pilates are included, but Spin and TRX require an additional $5 per class. For more information, visit elitefitnesslbi.com. The center ...

http://www.app.com/article/20130725/NJLIFE/307250112/1006/LIFE&source=rss?gcheck=1

Stay in shape on the Island

... Duguid said. These passes allow visitors access to all equipment and many classes. Zumba, Beach Boot Camp and Pilates are included, but Spin and TRX require an additional $5 per class. For more information, visit elitefitnesslbi.com. The center ...

http://www.app.com/apps/pbcs.dll/article?AID=2013307250112&nclick_check=1

Health and Beauty Show Florida On For The Second Year

... a health, beauty and home show that is just for women! Women will be able to enjoy Interactive Stations featuring: Pilates, Massage Therapy, Aestheticians, Hairstylist, Teeth-Whitening, custom make-up and Prizes to be had! We will also be having OWN ...

http://www.prlog.org/12181479-health-and-beauty-show-florida-on-for-the-second-year.html

Barre-Burlesque Class Cabarret Is Coming to Philly Next Month

... lean muscles of your own. But here's a new twist: Nicole LaBonde, a former professional dancer and choreographer, Pilates instructor and Eastern University alum, is bringing her brand of barre-burlesque fusion, cleverly named Cabarret , to Philly. ...

http://blogs.phillymag.com/bewellphilly/2013/07/25/barre-burlesque-class-cabberret-coming-philly-month/

Dr. Jeff Rebarcak Publishes New Article Making Healthy Changes That Last

... to get fit, you've probably signed up for a gym membership, promised yourself that you'll start powerlifting or pilates, and bought a juicer for that cleanse everyone' s talking about. Well, I have bad news. With all of those radical changes, you ...

http://www.prlog.org/12181521-dr-jeff-rebarcak-publishes-new-article-making-healthy-changes-that-last.html

Buckinghamshire physiotherapists celebrate service anniversary and patient milestone

... so many local people and are always looking at new services we can offer our patients. "Every week we organise three Pilates classes, a shoulder rehabilitation session, two open gym groups, a women-only class and a lower limb group. Each class has ...

http://www.prlog.org/12181581-buckinghamshire-physiotherapists-celebrate-service-anniversary-and-patient-milestone.html

Join the Jazzercise dance exercise phenomenon

... class offers a fun and effective total body workout that includes a combination of dance, resistance training, Pilates, yoga, kickboxing and Latin-style movements set to today's popular hit music. Jazzercise participants can burn up to 600 calories ...

http://www.inedc.com/1-5421

Forget Pilates, The Dailey Method will make you hurt

Founded more than a dozen years ago by California pilates instructor Jill Dailey, the low-impact class focuses on four problem areas A - abs, butt, legs and arms.

http://www.suntimes.com/lifestyles/21210746-423/forget-pilates-the-dailey-method-will-make-you-hurt.html

Shred 415: High intensity workouts blast away calories

... TER.TV and FITtodayTV. She also contributes to MORE Magazine. Check out andreametcalf.com, and email me her fitness, pilates, yoga, training and nutrition questions and get moving. She can help!

http://www.examiner.com/article/shred-415-high-intensity-workouts-blast-away-calories?cid=rss

Carmel Clay Parks and Recreation Now Offers TRX Fitness Training

... skill level. There are no heavy weights or equipment involved which reduces risk of injury. People who already enjoy Pilates or Yoga tend to like TRX due to some technique crossovers. Runners, cyclists, and even power lifters enjoy this endurance ...

http://www.prweb.com/releases/2013/7/prweb10952225.htm

Day Time Fitness - Day Time Fitness

... consist of: Aerobics: Mondays-Fridays from 9:30-10:30 a.m. Body Toning: Tuesdays and Thursdays from 10:45-11:45 a.m. Pilates: Fridays from 10:45-11:45 a.m. Yoga: Mondays from 11:45 a.m.-12:45 p.m.

http://www.newstalkradiowhio.com/events/detail/4018663/

Rocky Mountain Revival Wellness Retreats this summer at Keystone

... & Spa and an extensive schedule that includes mountaintop yoga, a 2,000 calorie burner workout and picnic lunch, Pilates core training and balance workout seminar and an array of elective activities . In addition to the wellness experiential ...

http://www.examiner.com/article/rocky-mountain-revival-wellness-retreats-this-summer-at-keystone?cid=rss

Cindy's Fusion Fitness opens Weirton location

... -- Staff photo The new space measures about 2,400 square feet, plenty of space for the Zumba, yoga, bokwa, pilates, Kross-fit, line dancing and toning classes. She also offers Cinful Fitness, a workout routine she developed four years ago. It's a ...

http://www.hsconnect.com/page/content.detail/id/588554/Cindy-s-Fusion-Fitness-opens-Weirton-location.html?nav=5002

Olympic legend Seb Coe praises students

... copy of the Peer Herald Andy Uglow, Pyramid Torbay Photography He also met with fans the next day when he joined a pilates class run by his sister Miranda Coe in Torquay. Lord Coe said of the prizegiving: "I was bowled over by the range of ...

http://www.thisissouthdevon.co.uk/Olympic-legend-Seb-Coe-praises-students/story-19562775-detail/story.html

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html

Caring for You: Physical therapist helps patients make progress

... Walking is also great. People should integrate stretching or core strengthening into the exercise regimen - yoga and Pilates target these areas. For my athletes I encourage foam-rolling to work out muscle kinks. Sometimes I encourage people to ...

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130725/LIFE/307250301/-1/rss13

Pilates on the beach? Why not

Pamela Hague, center, leads a group in Pilates, a form of calisthenics for the core muscles, at Mayflower Beach July 16. Classes run 7:15 to 8:15 a.m. Tuesdays through Fridays through Aug. 22. Fee is $15 per class or $20 for two classes; mats available for $2 rental fee.

http://www.capecodonline.com/apps/pbcs.dll/article?AID=/20130725/LIFE/307250302/-1/rss13

Arianna Huffington: Inside the Twitterverse

... weekly tea time at Twitter; weekly breathing time at HuffPost; weekly meditation classes at HuffPost; weekly Pilates classes at Twitter. But our most important use of Twitter is how we utilize it to amplify our core values and what's most important ...

http://www.huffingtonpost.com/arianna-huffington/inside-the-twitterverse_b_3647114.html?utm_hp_ref=business&ir=Business&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+HP%2FBusiness+%28Business+on+The+Huffington+Post%29

Neck Notebook | New Pawleys Island fitness studio raises the a barrea

... the studio to offer locals and tourists a new way to lengthen, strengthen and sculpt muscles with a combination of pilates, ballet and flexibility training. "Business has been good," Clapham said. "We've been getting a lot of vacationers because ...

http://www.myrtlebeachonline.com/2013/07/24/3603056/neck-notebook-new-pawleys-island.html

Be active, not reactive.

... of any of these questions. But there is one question that I DO know that answer to: Larisa has been a Yoga and Pilates instructor since 1999. Her background also includes weight training, running, and martial arts. She holds a Master's degre in ...

http://www.examiner.com/article/be-active-not-reactive

Carrie writes: Study confirms need for healthy lifestyle

... juice, green tea or water. Exercise should be a fun and enjoyable part of your life. I practice meditation, yoga and Pilates daily to take care of my mind and body. More important, keeping yourself healthy should be fun and a top priority. Carrie ...

http://www.masslive.com/living/index.ssf/2013/07/carrie_writes_study_confirms_need_for_healthy_lifestyle.html

Inside the Twitterverse

... weekly tea time at Twitter; weekly breathing time at HuffPost; weekly meditation classes at HuffPost; weekly Pilates classes at Twitter. But our most important use of Twitter is how we utilize it to amplify our core values and what's most important ...

http://www.huffingtonpost.com/arianna-huffington/inside-the-twitterverse_b_3647114.html

Business Brief

... piece of exercise equipment associated with a specific methodology derived from yoga, Tai Chi and dance. Port City Pilates is the only studio in Wilmington offering this system, said pilates instructor Emily Hudson. The Gyrotonic is intended to ...

http://www.luminanews.com/article.asp?aid=12372&sud=30

Sweat in Style: Hot Summer Fitness Gear For Every Workout

... some seriously cute workout gear to inspire you to hit the gym and make it count! Whether you're addicted to yoga , Pilates, spinning, Crossfit or barre classes , there's certainly an adorable new outfit out there to add to your workout wardrobe.

http://www.eonline.com/news/442279/sweat-in-style-hot-summer-fitness-gear-for-every-workout

Pilates Personal Training

... across this website into one central location, giving you greater control over how you connect with your community . Pilates is a non-impact, full-body exercise that works the deep intrinsic muscles of the core and helps coordinate mind, body, and ...

http://www.orland-park.il.us/index.aspx?NID=351

Change Up Your Routine With A Glow-In-The-Dark Workout

Fitness Instructor, Erin Yeomans, visited the KCAL9 studios Wednesday to talk about her glow-in-the-dark fitness club in Burbank. Erin's Fitness Club offers personal training classes in a group setting, athletic training, nutrition, spin, Pilates and self-defense.

http://losangeles.cbslocal.com/2013/07/24/change-up-your-routine-with-a-glow-in-the-dark-workout/

Many other ways to keep fit

... too busy working out at the gym with another wonderful group of seniors, all in their 60s, 70s and 80s, doing yoga, Pilates, aerobics and Zumba. Seniors spend countless hours volunteering in their communities and if they have medical needs, it's not ...

http://www.mapleridgenews.com/opinion/letters/216653801.html

Many other ways to keep fit

... too busy working out at the gym with another wonderful group of seniors, all in their 60s, 70s and 80s, doing yoga, Pilates, aerobics and Zumba. Seniors spend countless hours volunteering in their communities and if they have medical needs, it's not ...

http://www.bclocalnews.com/opinion/letters/216653801.html

Lauren Wilson opens studio that mixes ballet, yoga and Pilates

Lauren Wilson opens studio that mixes ballet, yoga and Pilates

http://www.greenvilleonline.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.greenvilleonline.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307240041%26nclick_check%3D1

Yogalates classes to begin at Bernheim Forest

A six-week series that blends yoga with Pilates starts next month at Bernheim Arboretum and Research Forest.

http://www.courier-journal.com/needlogin?type=login&redirecturl=http%3A%2F%2Fwww.courier-journal.com%2Fapps%2Fpbcs.dll%2Farticle%3FAID%3D2013307240084%26nclick_check%3D1

Ask Amy: Girlfriend's gain weighs on relationship

... but she said she accepts her weight gain. I also talked to my son about whether I should offer to take her to the Pilates and yoga classes I attend, but I wonder if that's being overinvolved on my part. Is this my business? DEAR MOM: If your son ...

http://www.mercurynews.com/ask-amy/ci_23662899/ask-amy-girlfriends-gain-weighs-relationship

Fitness deals at Pure Barre

Pure Barre , the ballet-pilates-weights-inspired workout that is now in 19 states, has a couple of exciting fitness happenings going on in Denver today.

http://www.examiner.com/article/fitness-deals-at-pure-barre

Shave off the pounds with Studio Soma

... the challenge requires participants to attend Soma's various classes four times a week -- from dance classes to mat Pilates to the studio's patented SomaSculpt (not for the faint of heart!). Past participants have lost up to 20 pounds and 20 inches, ...

http://www.examiner.com/article/shave-off-the-pounds-with-studio-soma

Amanresorts Debuts Amano'i On Vietnam's Vinh Hy Bay

... bronze, copper, pottery and ceramic crafts. Rounding out the guest amenities at Amano'i are a spacious Gymnasium, Pilates Studio, lakeside Yoga Pavilion, two outdoor tennis courts and two pools--one cliffside and another at the resort's Beach Club, ...

http://www.hotelinteractive.com/article.aspx?articleid=29934

How Businesses Angle for Good Online Reviews

... who posted a review on Yelp, about one of the company's downtown San Diego parking lots. And e-mails from The Pilates Room offer free classes and a chance for a free membership, for customers who "like" the business on Facebook, and write favorable ...

http://www.nbcsandiego.com/news/local/How-Businesses-Angle-for-Good-Online-Reviews-216699991.html

An Artist With Neuromuscular Disease Uses Her Body to Create Spiritual Erotica

... and took years to recover. Today, her health has stabilized, but she undergoes daily physical therapy and Pilates sessions to maintain her strength and muscle tone. She also experiments with alternative therapies and takes singing lessons to ...

http://www.7dvt.com/2013artist-neuromuscular-disease-uses-her-body-create-spiritual-erotica

...Read More

... and clinical examples of common injuries. The content is brought to life through animation of related yoga, Pilates, and weight-training exercises. The first apps, FAMI: Shoulder and FAMI: Hip , are now available in the Apple app store. Apps for the ...

http://www.creativemac.com/article/Primal-Pictures-Launches-Functional-Anatomy-for-Movement--Injuries-(FAMI)-App-Series-for-Health-and-Fitness-Professionals-2721084

Beijing beauty havens rejuvenate China visitors

... furniture inspired by the Ming Dynasty. On an inner courtyard, the Aman Spa has an indoor swimming pool, gym, Pilates and yoga studios. Try a seasonal herbal poultice combined with massage to stimulate circulation and overcome travel fatigue. ...

http://www.examiner.com/article/beijing-beauty-havens-rejuvenate-china-visitors?cid=rss

Yoga styles: choose the right one for you

... rehabilitation patients. However, it is best to consult a doctor before enrolling. . This is a fusion of yoga and pilates. This style combines strength-building excesses with the development of flexibility and control. Yogalates are recommended for ...

http://www.examiner.com/article/yoga-styles-choose-the-right-one-for-you

Diigo links for 06/07/2013

gives discount an that problems dryness pain desire do arousal the a Pilates perhaps symptoms patients eleven and online everything physical or her during like said in food though not fertile him they more yourselves from during did. Been that were ...

http://www.grayblog.co.uk/2013/06/diigo-links-for-06072013/

Holistic rollers: Aspen Grove setting up shop in Beaverton

... hypnotherapy, massage and naturopathic medicine. The center will also offer wellness classes including yoga and pilates. "With an ever-evolving health care system, it's important to always have alternatives spanning the health and wellness spectrum ...

http://www.bizjournals.com/portland/morning_call/2013/07/aspen-grove-giving-holistic-health.html?ana=RSS&s=article_search&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+vertical_53+%28REITS+%26+Finance+Industry+News%29

The Barre Workout

... in the U.S. by none other than Hollywood, California. Still fairly new, this workout encompasses ballet, yoga and Pilates with a routine that incorporates a ballet barre, traditionally used by dancers. While it may look easy, isometric muscle ...

http://www.examiner.com/article/the-barre-workout

Get Pumped About These Hard-Core Exercise Regimens

... tone your upper body and abs while ripping through calories with fast-paced rounds of hills and sprints. 2. Platinum Pilates at Pilates Platinum . Stretch, pull, and twist your way through 55 minutes of constant resistance on a Megaformer that is ...

http://www.dailycandy.com/los-angeles/article/152641/The-Ten-Hardest-Workouts-in-Los-Angeles?utm_source=dailycandyla&utm_medium=rss&vwink=dc:synd:atom:152641

State of the Science: Prevention and Management of Osteoarthritis

... OA, the 27 million Americans who have the condition will no doubt benefit from this increased attention. Figure. The Pilates class at the Hospital for Special Surgery in New York City is designed to strengthen the core muscles of the abdomen, back, ...

http://www.nursingcenter.com/lnc/CEArticle?an=00000446-201203001-00010&Journal_ID=54030&Issue_ID=1313557

One stop shop for mind-body-spirit fitness at Training Grounds for Life

... and healing, clients of the West Hollywood facility focus on cardio circuit, functional training, core training, pilates, yoga and nutrition. Dennis accomplishes this feat in a succinct 60-minute session he created called the R.A.Y. Method. Aside ...

http://www.examiner.com/article/one-stop-shop-for-mind-body-spirit-fitness-at-training-grounds-for-life

Local Mommy get-a-ways in Houston

... stripper Inner me studios is the next level in urban chic fitness. It encompasses everything from traditional mat Pilates and yoga to risqu stiletto fit, belly dancing, and pole dancing aerobics. Inner me studios is also available for birthdays, ...

http://www.examiner.com/article/local-mommy-get-a-ways-houston

Best Local Yoga/Pilates Studio

... serene studio, and you're going to instantly feel better. Besides being a calming space, Invoke has both yoga and Pilates classes to offer with a large schedule of times. If you're a morning person, they've got classes for you. Midday? You too. And ...

http://www.nuvo.net/indianapolis/best-local-yogapilates-studio-2013/BestOf?oid=2640612

Stay Fit and Healthy in Provincetown

... Will Coons will guide you through yoga classes based in Kripalu hatha yoga, with some integration of mat Pilates and Qigong. Mr. Coons, a well-established and licensed Massage Therapist, can incorporate a variety of massage techniques into your ...

http://www.provincetown.com/health_wellness/spa_exercise_alternative/_/20099/

Low repetitions with heavy weight vs. High repetitions and light resistance. Which is better?

... likely promote heavy resistance paired with low repetitions. Whereas, other methods like martial arts, yoga, and Pilates tend to favor lighter resistance (if any) and high repetitions. To obtain the best results, make sure to always focus on the ...

http://www.examiner.com/article/low-repetitions-with-heavy-weight-vs-high-repetitions-and-light-resistance-which-is-better

How Businesses Angle for Good Online Reviews

... who posted a review on Yelp, about one of the company's downtown San Diego parking lots. And e-mails from The Pilates Room offer free classes and a chance for a free membership, for customers who "like" the business on Facebook, and write favorable ...

http://www.nbcsandiego.com/investigations/How-Businesses-Angle-for-Good-Online-Reviews-216699991.html

Dancing toward fitness

... world, so is the presence of the ballet barre in different types of exercise regimens. At the Mobile Fitness and Pilates Studio is St. Albert, fitness instructor Gina Geres is incorporating the ballet barre into several of her classes from Pilates ...

http://www.stalbertgazette.com/article/20130724/SAG0301/307249991/-1/sag/dancing-toward-fitness

Create an attractive, lean body by doing Pilates

Searching for an easy way to get into shape? Pilates might be a quick answer for tentative beginners needing exercise.

http://www.examiner.com/article/create-an-attractive-lean-body-by-doing-pilates?cid=rss

The Most Intense NFL Training Regimens

... is a resident in South Beach, Brown will have more of a responsibility to carry the Steelers offense. Brown's Pilates workout may not look like one of the more intense regimens in the NFL, but I can assure you that the plyometric-based system is far ...

http://bleacherreport.com/articles/1704658-most-intense-nfl-training-regimens

Jessica Hart shows off her svelte frame in an eye catching orange jumpsuit on New York photoshoot

... Even the girls who say they don't exercise usually do. You have to.' 'It's just part of my life. I run, cycle, do pilates, work out in the gym everything really. I try and mix it up to keep it interesting but it's just part of my job. Lady in lace: ...

http://www.dailymail.co.uk/tvshowbiz/article-2375611/Jessica-Hart-shows-svelte-frame-eye-catching-orange-jumpsuit-New-York-photoshoot.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Anti-Aging 101: 4 best anti-aging super foods

... the human realm, these all-day eats are equally fit for fueling morning routines, accompanying afternoon 'gurt-and-pilates sessions, and acting as late-night comfort foods when watching scary movies about man-eating granola bars. Yogurt is a ...

http://www.examiner.com/article/anti-aging-101-4-best-anti-aging-super-foods-plus-recipes

The 5 services hip Los Angeles parents must have

... fabrics, shapes and materials look best on them to bring out their true beauty - both inner and outer. Most women do pilates - so three years ago! New moms of today are taking their babies to do FeldenKrais, a form of massage, pilates and stretching ...

http://www.examiner.com/article/the-5-services-hip-los-angeles-parents-must-have

Surf Inspired Fitness Coming to Tampa

... Fit will be offering other classes including SUP Yoga (yoga based on stand up paddleboard postures), Surf Latte (Pilates on the board), Surfer Six Pack (Board based abdominal training), traditional yoga (on the floor without the board), and Zumba. ...

http://www.examiner.com/review/surf-inspired-fitness-coming-to-tampa?cid=rss

Feel The Burn: Donation-Based Yoga Classes Coming To Queens Studio

... With Pay-As-You-Can Classes [DNAInfo] The Yoga Mat That Will Outlive You [Racked NY] Nine Places To Do Outdoor Yoga, Pilates, Or Tai Chi In NYC [Racked NY]

http://ny.racked.com/archives/2013/07/23/donationbased_yoga_classes_coming_to_queens_studio.php

Fitness classes offered in Providence parks

Zumba, yoga, pilates, parkour, crossfit and an exercise called strollerfit for parents and babies are among the classes now being offered, some multiple times per week through October.

http://news.providencejournal.com/breaking-news/2013/07/fitness-classes-in-providence-parks-offered.html

SF Gyms for 7/23

Head to the airy, open space for private and group classes in Pilates, Gyrotonic, and GRX methods; orthopedic massage and somatic practices; and rehabilitative work.

http://www.dailycandy.com/everywhere/flipbook/113248/Gyms-and-Personal-Trainers-in-San-Francisco?featureId=151547&utm_source=dailycandysf&utm_medium=rss&vwink=dc:synd:atom:152657

Renee Fisher: Cracking The Older Men Only Want Younger Women Myth

... friend before you agree to a date. There's no longer a stigma about a woman learning to golf or a man taking a Pilates class, though such activities are still gender lopsided enough one way or the other to open up the dating options for the minority ...

http://www.huffingtonpost.com/renee-fisher/dating-over-50-older-men-younger-women_b_3613504.html

Girlfriend's gain weighs on relationship

... said she accepts her weight gain. I also talked to my son about whether I should offer to take her to some of the Pilates and yoga classes I attend, but I wonder if that's being overinvolved on my part. Is this my business? I hate seeing this ...

http://www.salina.com/entertainment/Ask-Amy-7-23-13

Sofia Vergara's waist: Secrets of an A-list body

... her health and tries to work out three times a week with celebrity trainer Gunnar Peterson, or she does spinning and Pilates. What to try: Knee cross-over tucks are a great way to tone the abdominals and waist. Lie face down on the floor with palms ...

http://www.dailymail.co.uk/health/article-2374831/Sofia-Vergaras-waist-Secrets-A-list-body.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490

Fitness Experts Share Their All-Time Favorite Moves

... or just as a full-body move. Try holding it for three to five minutes." -- Kristin McGee , celebrity yoga and Pilates instructor "There are so many to choose from, and sometimes it really depends on the individual and their goal. But if I could pick ...

http://www.huffingtonpost.com/2013/07/23/best-exercise-moves-fitness-experts_n_3611208.html

Geraldo

... old guy's head. Hey, this column loves exercise and good health. It is always delightful to see pictures of Joseph Pilates toned powerhouse (Google it) even during his final years. In an effort to stay current or to remind folks he is still alive ...

http://www.examiner.com/article/geraldo?cid=rss

Amy Dickinson: Mom's concern about son's girlfriend's weight not her business

... said she accepts her weight gain. I also talked to my son about whether I should offer to take her to some of the Pilates and yoga classes I attend, but I wonder if that's being overinvolved on my part. Is this my business? I hate seeing this ...

http://www.freep.com/apps/pbcs.dll/article?AID=2013307230004

Weekly Message from Menlo Park Chamber of Commerce

... Featured Business of the Week: Menlo Pilates & Yoga 1011 El Camino Real Menlo Park, CA (408) 480-8977 Menlo Pilates & Yoga is dedicated to human movement. They offer a range of services and provide only the finest instruction with friendly attentive ...

http://ccin.menlopark.org:81/4307.html